What is Dry Needling and How Can It Help You?

Happy Friday, PT Pulse Readers!

This week, we’re diving into the world of dry needling and how it can help manage your pain and improve your movement. Whether you’ve heard of it or are just learning about this technique, here’s what you need to know about its benefits and how it could be the solution you’ve been looking for.

This Week’s Insight:

1️⃣ What is Dry Needling?

Dry needling is a technique used by physical therapists to target trigger points—tight spots in your muscles that can cause pain. By inserting thin needles into these areas, dry needling helps relieve discomfort and improve function.

2️⃣ How It Works:

It elicits a local twitch response in the muscle.

Increases blood flow to promote healing.

Triggers pain relief by reducing muscle tension.

Can even help with other trigger points elsewhere in the body!

3️⃣ Effectiveness:

Dry needling has been shown to:

Reduce pain in the short-term (up to 12 weeks).

Improve movement by decreasing muscle tightness.

Help manage conditions like neck, back, and shoulder pain.

4️⃣ Conditions Treated:

Neck and back pain

Shoulder pain

Knee pain

Headaches

Myofascial pain syndrome

Tendinopathies

5️⃣ Safety and Side Effects: Dry needling is generally safe when performed by a trained professional. Some common, mild side effects include:

Temporary soreness after treatment.

Minor bruising at the needle site.

Occasional fatigue after treatment.

Understanding Dry Needling’s Impact:

At Compleat Rehab, our physical therapists specialize in dry needling as part of a personalized treatment plan. Whether you're recovering from an injury or looking for pain relief, we ensure that you receive effective, targeted care. Our goal is to help you feel your best while minimizing any risks.

Testimonial from Jackie W.:

"This place is home away from home. I love everything about this facility. The workers are above professionals. Love them all."

At Compleat Rehab, we’re committed to helping you find relief and improve your overall well-being. Want to know how dry needling can help with your condition?

Visit our website to learn more and schedule a consultation today!

Have a great weekend and stay healthy, PT Pulse Readers!