Working from Home - Are We There Yet?
Do you remember those long summer road trips you likely took as a kid with family? Mile after mile of looking out the side window of the car, head turning repeatedly as you quickly viewed the landscape - countless trees, farm yards, animals and towns. You were on your way to somewhere, but it seemed to be taking forever. How many times did you or a sibling ask that 'all-so-familiar' question: "Are we there yet?"
Fast-forward to 2020, several months into this global pandemic, and many of us are just chafing for what we knew as "the old normal". People are frustrated, businesses are hurting, and minimal social interactions have significantly cramped our style. Well ... (sadly) we're still not there yet. As someone so aptly quipped: "Raise your hand in the air if you think we'll soon return to the old normal. Now, slap yourself with it!" (OUCH! That kind of hurt!) I think if we could set the seriousness of the COVID-19 impact aside of a brief moment, we’d likely find that comment to actually be fairly funny.
But seriously, as we seek alternative methods of "getting on with things" most of us are finding other ways of doing what needs to be done. Taking an objective look at each adaptation, new "best practices" are emerging, and some of these will likely continue into the future.
A recent online search led me to an interesting article (March 31, 2020) called: "Working From Home Increases Productivity" by Sammi Caramela. (A link to the article is provided below.) The author mentions how one study found that remote employees work 1.4 more days per month than their office-based counterparts - the equivalent of three additional weeks of work per year. A challenge noted was that 29% of remote employees also said they struggled to find "work-life balance". In fact, 31% of them indicated a need to take a day off for the sake of their mental health.
A suggested strategy that you might find helpful, regardless of your place of work, is to take breaks over the course of the day.
The "Pomodoro Technique" is a way to briefly change your focus during your work routine, allowing you to come back refreshed and ready to continue.
The follows steps were suggested for the Pomodoro Technique:
1) Choose a task.
2) Work on it for 25 minutes.
3) Put a check mark on a sheet of paper after the 25 minutes are up.
4) Take a five-minute break. (This marks the completion of one "Pomodoro" sprint.)
5) After every four Pomodoro sprints, take a longer break.
6) Continue this throughout the day until your workday is over.
Techniques like this and others will help us through our day, and take us further along. Of course, in the bigger picture, questions remain:
• When will this pandemic be over?
• When will we be able to say that things are back to "normal" ... whatever that becomes?
• Are we there yet?
We don't have the answers to those questions at this moment. All we know is that we're travelling down this road and the destination is still somewhere further ahead. The journey is longer than we anticipated, but each of us can play an important role in bringing us closer to our destination.
Let's be respectful of others and thank them for showing respect for others in return. Let's be a little kinder and considerate of those around us, appreciating that they may be struggling with additional challenges elsewhere. Let's all do our very best to travel safely and make the best of the journey. If we all do the little things, we can collectively make a big difference and we'll all get to that destination sooner.
See the full article by Sammi Caramela that was at:
Co-Founder - Pro-Vision Solutions Inc.
4yThanks for the comments Dan. Glad to hear that you're staying well hydrated, and that you're doing your best to get your 10,000 steps per day in! 😂👍
Relationship Specialist at Dan & Carol: Relationships By Design
4yGreat article Jim Ewing. I like the Pomodoro technique. As an entrepreneur and recovering workaholic (but slip now and then), this is something I'll implement right away. Usually, I just drink lots and lots of water and then have to take frequent breaks for a jog upstairs to the bathroom.
Co-Founder - Pro-Vision Solutions Inc.
4yThanks for the likes and shares of this article. Glad to hear that you’ve found it helpful. We may be (almost) done with “summer” but I think we’ve still got a long road ahead of us on this #COVID19 trip that we’re on right now. Hang in there friends... we’ll make it through eventually!
Lifestyle Mentor, helping people create more JOY in their lives! • Energy specialist • Music teacher extraordinaire
4yWhen you work from home, you definitely need to figure out boundaries. I've started using a timer set for 25 minutes as your article talks about, and take a break. It helps with staying focused on the task at hand too.