Exos Education

MARK YOUR CALENDARS! SUCCEED!, the largest virtual fitness industry education conference, presented by The Fitness Business Association (FBA), is returning! December 4-9, 2024 ✔️ Attend live for FREE the first three days (Dec. 4-6) ✔️ Earn CEC/CEUs ✔️ Learn from industry experts across 80+ inspiring sessions, including Tristan Rice, Exos' Director of Methodology & Training Systems, and Denis Logan- Automated Strength Coach, an Exos Educator. Register today at the link in the first comment and don't miss this FREE educational event! #fitnessbusiness #fitnessbusinessassociation #succeedconference

Calling all gym, studio and sports and fitness facility owners and managers. If you would like to discuss hosting an Exos Education in-person mentorship event in 2025, we want to hear from you. Hosting an Exos in-person mentorship event is a fantastic opportunity to bring world-class sports training and education directly to your community. As a host, you’ll provide space for both classroom and hands-on sessions, while also leveraging your marketing connections to drive practitioners to attend the event. Ready to learn more and see if your facility is a good fit? Click the link in the first comment and let's talk! #SportsEducation #VenueHost #SportsBusiness

Achieving optimum performance starts with understanding each individual athlete. 🏃 WATCH as our Exos Vice President of Performance, Brent Callaway breaks down the assessment process for elite athletes at Exos, integrated across nutrition, physical therapy, and performance coaching: ✅ Height, weight and DEXA scan to determine body composition, bone mass and more ✅ Full physical therapy screen and injury history, with understanding of segmental range of motion and joint articulation ✅ Force production, absorption, strength testing and identification of asymmetries, with the help of VALD technology including ForceDecks, ForceFrame and NordBord Why do we evaluate athletes in this way? It all comes down to giving our coaches the ability to prescribe exercises and make custom decisions for each athlete, with the contextual understanding of why the athlete moves the way that they do. #AthleteAssessment #AthleteEvaluation #OptimumPerformance

⭐ New Learning Opportunity ⭐ We’re thrilled to announce a new online course from our partner Pivotal, now available in our Exos Education Online Store! Mixed Method Isometrics for Upgrading Performance and Rehabilitation - learn how to systematically integrate isometrics to enhance injury prevention and performance. Explore the different types of isometrics, as well as the mechanisms, and benefits of each. Then dive deeper into the practical side of mixed methods programming for: Priming, Tendinopathies & Pain, Strength & Power, Eccentric & Deceleration Capacity, and Mobility & Stability. This course is available for $125 USD in the Exos Education Online Store and has translated subtitles available in English, Spanish, and Portuguese. Click the link in the first comment to purchase! 👆 #OnlineCourse #ContinuingEducation #Pivotal

⭐ We Want to Spotlight YOU 🎬 Share YOUR story to inspire and further connect our community around the world. Click the link in our bio for a chance to be featured and promoted throughout our Exos Education channels! https://lnkd.in/efeQvG-S #FitnessCommunity #FeatureSpotlight #ExosEducation

Keep up the hard work! It always pays off. #Motivation #QuoteoftheDay #HardWork

You asked, and BC answered. "What forms of recovery do you suggest for youth athletes?" WATCH this Q&A with BC and hear exactly what Exos' Vice President of Performance, Brent Callaway, has to say about the top three youth athlete recovery solutions. Exos, the global leader in human performance, places recovery work into four categories: - Mechanical - Neural - Metabolic - Psychological As a strength and conditioning coach of 20+ years, Brent Callaway knows that when it comes to youth athlete injuries, recovery time is of the essence. So instead of trying to solve for each of these categories of recovery work individually, WATCH and learn the top three youth athlete recovery solutions that check all the boxes. 🎬 #youthathletes #performance #recovery

Are you ready to significantly level-up your coaching knowledge and stand out in the industry, all in service to creating better outcomes for your clients? Athletes with female physiology have historically been given the same advice and direction as athletes with male physiology. Our Exos Performance Specialist Mikayla Foss is here to set the record straight. In Mikayla's recent presentation at the The Fitness Business Association (FBA) Summer 2024 SUCCEED! Virtual Conference, she shared insights on Harnessing Female Physiology: A Key to Advanced Training. Scroll to see just a few takeaways from her presentation, and then click the link in comments to access our our full female physiology courses. These courses teach the critical skills needed to be able to tailor gameplans for clients, and set them up for optimal performance, whatever their goals may be. #exoseducation #womenshealth #femalephysiology

Exos is a human performance company that helps people reach higher and achieve more. 🚀 From Mexico to the UAE, and Chile to Thailand, Exos Education is traveling the globe to bring you the best coaching and learning experience in a city near you! With 2024 coming to a close, NOW is the time to commit to an even better you in the New Year. Register for an in-person mentorship that will transform your mindset, your skills and career trajectory. Click the link in the first comment for remaining 2024 workshop dates. We look forward to seeing you soon. #educationevent #sportsperformance #fitnessmentor

World Mental Health Month, recognized by the United Nations in October, serves as a reminder that taking care of your mind is just as important as taking care of your body. 💙 If you're looking for tools to support mental wellness for your clients, check out the Mental Well-being Certification for Fitness Professionals by the Mental Wellbeing Association. Available in our Exos Online Store, this certification course explores effective coaching practices for nurturing client relationships, defining the role of fitness professionals in managing mental well-being concerns, and explaining the protocols for appropriate referrals. Be your clients' ally in supporting their mental health. Check out the link in the first comment to learn more. #MentalHealthMatters #SelfCare #MentalHealth