NIFS | Senior Fitness Services

This #WorldMentalHealthDay, let's prioritize our mental well-being just as much as our physical health. Whether it’s through mindfulness, connecting with loved ones, or taking time to relax, every step counts. Remember, your mental health matters at every stage of life. Take a moment for yourself today—you deserve it. #MentalWellnessMatters #NIFS

Active Aging Week is here! Let's celebrate the power of staying active at every age! Whether it's walking, yoga, or dancing, moving your body keeps you strong, healthy, and full of life. What activity will you try this week? #ActiveAging #MoveYourWay #SeniorFitness

Perspective Is Everything: Embracing Life's Journey in Your Later Years https://hubs.la/Q02Rm04M0

2024 Empowerment Workshop had a great impact during falls prevention week! Of those participating communities who shared their experience, 86% of attendees reported that they have increased confidence and knowledge in fall prevention! Check out some of the highlights! https://hubs.la/Q02Rm03-0 #empowermentworkshop #fallspreventionweek

We are empowering our residents during Falls Prevention Week by building their confidence from the ground up with NIFS Empowerment Workshop! Focusing on education and skills to help them feel confident. #NIFSEmpowermentWorkshop #fallsprevention 

2024 Leadership Retreat Recap - we had a great time hosting some of our leadership team for our annual meeting at the end of August. Looking forward to getting everyone in Indy in 2025! #NIFSstaff #FitnessManagement https://hubs.la/Q02QrLPY0

Follow along with us as NIFS Empowerment Workshop helps build the confidence of seniors nationwide on Tuesday, September 24 during Falls Prevention Week! We are striving for 3000 resident signatures for our Empowerment Pledge indicating that they feel confident and empowered with the tools and resources they will receive! #empowermentworkshop #fallspreventionweek #balance #activeaging

NIFS is now hiring several key positions... we are looking for a fitness manager in both Chapel Hill, NC and Richmond, VA as well as an Assistant Director in our commercial fitness center in downtown, Indianapolis. Check out our careers page for openings to apply. https://hubs.la/Q02PLv6W0

On September 24, the NIFS Empowerment Workshop is providing education and tools to help build confidence in seniors to safely get on and off the floor. We are striving for 3000 resident signatures across the country to sign our Empowerment Pledge during Falls Prevention Week. Are you in one of the 29 states of registered communities? #empowermentworkshop #fallsprevention #activeaging #balance

Working on your balance is important at all ages! With Falls Prevention Week right around the corner, our Empowerment Workshop participants will be empowered with education and the skills to get safely on and off the floor! #empowermentworkshop #balance #fallspreventionmonth