Dr. Elaine R.

Dr. Elaine R.

As my life becomes calmer, more joyful, and healthier I encourage you to join with me to explore what you want in life and how to achieve what you want. I'd love to chat, explore, & guide you to a healthy, happy life.

View articles by Dr. Elaine R.

Manipulate or Inspire

Manipulate or Inspire

March 15, 2024

3 likes

Grounding

Grounding

September 28, 2023

1 like

Manifesting: More than Woo-Woo

Manifesting: More than Woo-Woo

September 19, 2023

5 likes

Neuroplasticity, Chanting, and Mantras

Neuroplasticity, Chanting, and Mantras

August 22, 2023

8 likes2 comments

What Goes on in Your Head? Real or Ruse?

What Goes on in Your Head? Real or Ruse?

August 12, 2023

4 likes

Health, Wellbeing, and the Environment: A Rant

Health, Wellbeing, and the Environment: A…

July 16, 2023

4 likes4 comments

Touch: Might it be the Key to Our Well-Being?

Touch: Might it be the Key to Our Well-Being?

March 16, 2023

4 likes5 comments

6-Self-Improvement Tips to Start Your 2023 Right

6-Self-Improvement Tips to Start Your 2023…

January 3, 2023

3 likes6 comments

Just Breathe

Just Breathe

December 14, 2022

5 likes8 comments

"What Do I Want to Do With My Life?

"What Do I Want to Do With My Life?

September 13, 2022

5 likes10 comments

Leaders, Followers, Influencers

Leaders, Followers, Influencers

July 28, 2022

9 likes14 comments

Aristotle on Leadership

Aristotle on Leadership

July 14, 2022

11 likes11 comments

What is Leadership? What is a Leader?

What is Leadership? What is a Leader?

July 7, 2022

11 likes9 comments

How to Love Yourself in 5 Steps

How to Love Yourself in 5 Steps

June 28, 2022

9 likes4 comments

Feeling Grateful

Feeling Grateful

June 16, 2022

15 likes16 comments

           Emotional Wellbeing:                       
        Tips to Put You In Control

Emotional Wellbeing:…

June 9, 2022

10 likes8 comments

Some of the Qualities of a Leader

Some of the Qualities of a Leader

June 7, 2022

5 likes3 comments

Where Does Your/My Energy Go?

Where Does Your/My Energy Go?

May 31, 2022

3 likes8 comments

I Am Healthy!!

I Am Healthy!!

May 24, 2022

15 likes11 comments

       Mental Health in the Workplace

Mental Health in the Workplace

May 19, 2022

13 likes13 comments

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