Rehabilitation / Physical Therapy

  1. Ehlers-Danlos syndrome and POTS: What is the link?

    Ehlers- Danlos syndrome and postural orthostatic tachycardia syndrome (POTS) often occur together. Learn about the link and treatments here.

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  2. What to know about ataxia in multiple sclerosis

    Ataxia symptoms include problems with coordination and balance, resulting from nerve damage. Read about the symptoms, causes, treatment, and more.

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  3. Types of posture and how they affect health

    There are many types of posture, ranging from a balanced or neutral posture to positions that can increase the risk of injury and pain.

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  4. The four stages of osteoarthritis

    Osteoarthritis progresses through four stages, with a gradual worsening of symptoms and loss of joint function. Read about symptoms and treatment at…

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  5. What to know about ankle arthroscopy

    Ankle arthroscopy helps doctors diagnose and treat problems inside the ankle joint. Read about conditions it can help treat, the procedure, the risks…

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  7. How long does it take to recover from arthroscopy?

    Learn about how long recovery takes after arthroscopy. This article also discusses aftercare tips, possible complications, and more.

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  8. What to know about wrist replacement surgery

    Wrist replacement surgery aims to relieve pain and restore function to a damaged wrist joint. Read about the procedure, preparation and recovery, and…

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  9. What to know about an anterior shoulder dislocation

    What is an anterior shoulder dislocation? Read on to learn more about this type of shoulder injury, including causes, symptoms, and treatment options…

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  10. What to know about exercises for spinal stenosis

    Learn how to perform exercises for spinal stenosis. This article also discusses the benefits of exercising with spinal stenosis, what to avoid, and…

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  11. What to know about proprioception exercises

    What are proprioception exercises? Read on to learn more, including examples of these exercises, their importance in sports, and how they can help…

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  12. What treatments are effective for those living with OUD?

    What treatments can help a person with an opioid use disorder and which options are the most effective? Read on to learn more about treatments for OUD.

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  13. How to release chronically tight muscles

    Learn how to release chronically tight muscles with at-home and professional therapies such as heat, stretching, massage, and more.

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  14. What does stroke rehabilitation involve?

    Stroke rehabilitation helps people regain function. It may include physical therapy, speech therapy, or occupational therapy. Read more here.

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  15. What can result in knee pain when a person bends their leg?

    What are the different reasons a person may experience knee pain while bending their leg? Read on to learn more about possible causes to reduce…

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  16. Walking after 6 weeks of non-weight bearing: What to know

    Weight bearing after a time of non-weight bearing is gradual. A physical therapist can help. Learn more here.

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  18. How long does it take to recover after a shoulder impingement?

    How long may it take a person to recover from a shoulder impingement? Read on to learn more about recovery from this injury, including the timeline…

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  19. What to know about MSA Parkinsonian type (MSA-P)

    Multiple system atrophy Parkinsonian type (MSA-P) is a rare neurodegenerative disease that progresses over time. Learn about causes, progression, and…

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  20. What to know about leukodystrophy

    Leukodystrophy is a group of rare genetic disorders affecting the central nervous system (CNS). The condition is progressive and a person's outlook is…

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  21. What are the different types of agnosia and their symptoms?

    Agnosia is a rare condition in which a person cannot recognize and identify objects, people, or sounds through one or more senses, even though their…

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  22. What to know about endometriosis supportive therapy

    Medical interventions play a crucial role in managing endometriosis symptoms, but an integrated approach, with supportive therapies, may help improve…

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  23. Anterior tibial tendonitis: Symptoms, risk factors, and treatment

    What injuries can occur due to the anterior tibial tendon? Read on to learn more about anterior tibial tendonitis, including symptoms, risks, and…

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  24. Insertional Achilles tendonitis: Causes, symptoms, and treatments

    How is insertional Achilles tendonitis different from noninsertional? Read on to learn more about this type of tendonitis, including its causes and…

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  25. What is proprioception in dementia?

    Proprioception is how people sense where their body is in space. Learn what proprioception is in dementia and how it changes over time.

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  26. Natural remedies for tendinitis inflammation

    Some natural remedies for tendinitis inflammation include rest, physical therapy, and certain supplements. Learn more about recovery here.

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  27. Relapse prevention plan for alcohol and substance use disorder

    Someone may use strategies to prevent relapse during recovery from substance use disorder, such as understanding their triggers and seeking support.

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  29. How to crack your lower back

    Cracking the lower back can feel satisfying and help ease pain and stiffness. There are various ways to crack the lower back, but it is important to…

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  30. Chair yoga for seniors: Poses and how to try

    Chair yoga for seniors may help with balance, strength, flexibility, and mental well-being. Learn the benefits and some poses for beginners.

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  31. Sciatica exercises to avoid

    Some sciatica exercises to avoid during flare-ups could include forward bends, twisting motions, and any movement that causes pain.

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  32. What can cause tingling in the mid back?

    There can be several causes of tingling in the mid back, including infections or structural abnormalities of the spine. Learn about causes and…

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  33. What to know about shoulder replacement surgery

    Shoulder replacement surgery involves removing damaged parts of the shoulder and replacing them with prosthetic implants. Read about the procedure and…

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  34. Everything to know about scoliosis braces

    Scoliosis braces aim to prevent curves in the spine from progressing. There are different types. Learn more about scoliosis braces here.

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  35. Exercises after a total knee replacement

    Exercises after a total knee replacement may involve recovery exercises, walking, and stair climbing before progressing onto more advanced movements.

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  36. How to treat lower back pain

    People may be able to treat lower back pain with home remedies. However, if pain persists or is severe, people may need medical treatment.

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  37. What can make ankylosing spondylitis worse?

    Ankylosing spondylitis can flare up for various reasons, including physical inactivity, poor posture, smoking, and not taking anti-inflammatory…

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  38. Is it normal to have knee pain after hip replacement?

    Some people develop knee pain after hip replacement surgery. Causes include irritation to muscles and tendons during surgery and pre-existing knee…

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  40. What to know about partial knee replacement surgery

    Partial knee replacement surgery replaces one part of a damaged knee with an artificial joint. Read about how to prepare for the procedure and what to…

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  41. What are stretches for headaches?

    People can use neck, shoulder, and back stretches to relieve tension. This can help with headaches. Learn more.

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  42. Lymphedema treatment in multiple sclerosis (MS): What are some options?

    Managing lymphedema requires a comprehensive approach that may include exercise, massage, compression garments, and in severe cases, surgery. Learn…

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  43. What not to do after knee replacement surgery

    After knee replacement surgery, people should avoid overexertion, neglecting wound care, and ignoring pain. Read more about speeding up recovery here.

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  44. Treadmill vs. elliptical trainer for osteoarthritis in knees

    Exercise can help manage symptoms of osteoarthritis. Both treadmill and elliptical trainers have benefits and drawbacks. Learn more.

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