Cate Harding Counselling Continuum
Counsellor, MC, ACA-L4 (she, her)
Verified by Psychology Today Verified by Psychology Today
181 Elizabeth Street, Level 2, Hobart, TAS 7000
Let's Connect (03) 6144 6089
Sometimes life can feel like a lot. You may be anxious, grieving, feeling vulnerable or a little lost. Counselling allows you the opportunity to be seen and heard and explore what's going on. Occasionally your past can impact your here and now, and the way you deal with situations. I believe that effective therapy comes from being flexible with the therapeutic modalities used, and meeting you where you are at. I value and foster the importance of a collaborative approach to therapy. I offer a safe space for you to explore your experiences and to develop skills and understanding, which you can take into your day to day life.
I have extensively supported individuals experiencing Abuse, Anxiety, Depression, Family violence, Grief and loss, Relationship breakdowns, Stress and Trauma. Acknowledging we all process and experience things differently is integral to helping you move forward and find greater comfort with your physical, mental and emotional health.
You're searching for someone to help/support you and that's a huge step; you're actively looking. Remember it's ok to reach out for help, and it's ok to try different counsellors/psychologists until you find the one that is the right fit for you.
Call or Email Cate Harding Counselling Continuum now for a free 15 minute consultation - (03) 6144 6089
Let's Connect (03) 6144 6089
Finances
Fees
- Individual Sessions $140
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Insurance
- AHM Health
- AIA
- ARHG
- Bupa
- Emergency Services Health
- GMHBA
- HCF
- Medibank Private
- Phoenix Health
- Police Health
- St Lukes Health
- Teachers Union Health
- Westfund
Call or Email me for a free 15 minute consultation now - (03) 6144 6089
Cate Harding Counselling Continuum
Counsellor, MC, ACA-L4
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Cate Harding Counselling Continuum
- In Practice for 7 Years
- Certificate from Embrace Empowerment Emotional Freedom Techniques (EFT) Practitioner / 2022
- Monash University & University of Tasmania
Feel free to ask about qualifications and training experience. Email or (03) 6144 6089
Cate Harding Counselling Continuum
Counsellor, MC, ACA-L4
Expertise and Interests
Top Expertise
- Relationship Issues
- Anxiety
- Grief & Loss
Practice Areas
- Bereavement
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Life Transitions
- Parenting
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (03) 6144 6089
Cate Harding Counselling Continuum
Counsellor, MC, ACA-L4
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Experienced counselling through interpreters.
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Experienced counselling through interpreters.
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EFT (Tapping)
- Multicultural
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (03) 6144 6089
Cate Harding Counselling Continuum
Counsellor, MC, ACA-L4
Location
Call for a free consultation now - (03) 6144 6089
Cate Harding Counselling Continuum
Counsellor, MC, ACA-L4