Empowerment Counselling
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
10 Margany Close, Ngunnawal, ACT 2913
Let's Connect (02) 5135 3421
I support clients of all age groups from young children, adolescents to adults. I create an individually tailored approach to meet the unique needs of each person as everyone's emotional response to a situation is uniquely complex and based on their own personal experiences and life circumstances. Even if a client feels stuck in unhelpful or destructive patterns, I help them to develop a genuine understanding of their circumstances and options moving forward. Drawing on a background of evidence-based psychological theories and therapeutic models, I incorporate a number of counselling techniques into my practice.
I have extensive professional counselling experience with a broad range of issues. Modalities that I use include Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, Emotionally Focused Therapy, Gestalt Therapy, Narrative Therapy, Psychodynamic Psychotherapy, Systemic Family Therapy, Mindfulness-Based Therapy and Motivational Interviewing.
I am very passionate about empowering my clients to make genuine and long-lasting positive changes in their lives. I am also committed to helping my clients discover an achievable way forward that improves psychological wellbeing, relationships and family life. I am outcome focused and provide practical guidance to address my client's concerns.
Take the first step to help. Call or Email Empowerment Counselling now - (02) 5135 3421
Let's Connect (02) 5135 3421
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Empowerment Counselling
Counsellor, ACA-L2
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Sheerazneen (Sheeraz) Malik
- Degree/Diploma from Australian National University in Psychology (BA) Bachelor of Arts / 1999
- Diploma from Australian College of Applied Psychology Psychology / 2000
- Graduate Diploma of Counselling, Diploma, Graduated 2000
Counsellor: Sheerazneen (Sheeraz) Malik
Email us or call with questions - (02) 5135 3421
Empowerment Counselling
Counsellor, ACA-L2
Expertise and Interests
Practice Areas
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Email us or call with questions - (02) 5135 3421
Empowerment Counselling
Counsellor, ACA-L2
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Fijian-Hindi ,
Hindi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Fijian-Hindi ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (02) 5135 3421
Empowerment Counselling
Counsellor, ACA-L2
Location
Take the first step to help. Call now - (02) 5135 3421
Empowerment Counselling
Counsellor, ACA-L2