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Kathryn Gale
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Suite 202, 109 Alexander Street, Crows Nest, NSW 2065
Let's Connect (02) 9100 0378
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Hi, I'm Kathryn. I'm a Registered Psychologist, and for 20 years I've worked with individuals to help them when they're feeling stuck, burnt out, anxious, or struggling to navigate a work or personal relationship. I also work extensively with new mums, and mums to be, helping to navigate through this life change. Whether you're talking with me as an individual or a couple, I will provide you with a safe, non judgemental environment to explore issues, improve self understanding, and provide strategies to get you back on track to being your most resilient, calm, and best self.
I love helping people achieve positive outcomes in their lives. This has been through private practice in both individual and couples counselling, and through corporate wellness training programs.
Everyone struggles from time to time. Often when we go through painful times we feel very alone, pretending everything's ok to those around us. Be reassured that you're not alone. Together we can work out what's going on and find a positive way to overcoming hurdles and creating the life you imagine.
Call or Email Kathryn Gale now for a free 15 minute consultation - (02) 9100 0378
Let's Connect (02) 9100 0378
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Finances
Fees
- Individual Sessions $220
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
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Kathryn Gale
Psychologist, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Kathryn Gale
- In Practice for 20 Years
- Certificate from The Chopra Centre (USA) Certified Mediation Teacher / 2020
- Certificate from The Nutrition Academy (Qld) Nutrition Consultant / 2023
Expertise and Interests
Top Expertise
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Stress
Practice Areas
- Anger Management
- Bereavement
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (02) 9100 0378
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Kathryn Gale
Psychologist, PsyBA General