In Person Counselling in New South Wales

People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are self esteem, anxiety and depression, grief and loss, life transitions, separation and divorce, parenting, inner critic, and relationship issues with yourself and others.

Cheryl has years of experience in working with both adult individuals and couples in medium to long term psychotherapy, relationship therapy, and equine psychotherapy. She is also trained in Mindfulness with Jon Kabat Zinn, Buddhist Psychotherapy and Compassion therapy.

Specialisation in children, adolescents and adults in need of diagnosis, or already diagnosed, higher functioning autism spectrum conditions, including those associated with (diagnosed) chromosomal abnormalities, and their parents or partners. Issues may be that the individual requires a formal diagnosis, intervention, intervention guidance, relationship guidance or parenting guidance.

You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.

Struggling with anxiety, finding or keeping a meaningful relationship, parenting, grief and loss, trauma, fertility issues, work related stress or low self esteem? Amaya Wellbeing has immediate appointments available. Late afternoon and Saturday appointments are available. At Amaya we know finding the right practitioner can feel very overwhelming. We offer a free initial 15 minute consultation to help you decide if our service might be right for you.

Here at Sunnybank, we specialise in helping people who are experiencing mental health difficulties through understanding complex thoughts, feelings and situations. Our down-to-earth approach, coupled with the beautiful environment here at Sunnybank opens us to the possibility of change. We can sit outside by the fire, on a picnic blanket, inside on the lounge or walk the property- it's experiential, meaning that we help you to experience the change, the healing, the shift. We do it alongside you, we walk together. Our client-led focus can help you to open up and through honesty and sharing your story; you are not alone.

What would you prefer? (A) To dwell on your problems and troubles and spend the first three counselling sessions mulling over these issues, or (B) to get straight onto focusing on the solutions that will lead you to improve your life and increase your levels of happiness? I use a modality of counselling known as "Solution Focused Brief Therapy". If your finances or time are limited, this style of therapy may be a good fit for you.

Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.

My name is Mohan. I am a Clinical Psychologist who helps individual adults, couples, and families navigate through life's challenges. I work with diverse issues, including anxiety, depression, trauma, and long-term patterns of difficulty relating to oneself and others. My goal is to create a safe, non-judgmental space where clients feel empowered to explore their thoughts and emotions. Originally from Bangalore, India, I completed my clinical psychology training in 2011 and worked in medical college hospitals before moving to Sydney in 2023.

Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.

I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.

I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.

Anxious, stressed or low mood and energy in your body, is often why people seek my therapy. Maybe your emotions jump from 0-100 in a second. With 20+ years’ counselling experience, I bring a wealth of know-how plus a gammit of tools and strategies, to help. Perhaps you feel on edge, maybe shutdown, have anger, dread, numbness, or sadness. If you're stuck in a tough patch in your relationship, or elsewhere in your life, an experienced therapist with years of experience can help you navigate it all and bring peace and resolution. Someone caring, incisive, calm and highly skilled to work with the issues at hand. I will bring just that.

It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. We see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.

With over 18 years of experience, Jackie is a trusted and experienced clinical psychologist with an established Practice at Hornsby Kuringai Psychology in Sydney's north. Jackie has current capacity for School Readiness Assessment. Ensuring that your child is prepared for their educational journey is crucial, and Jackie is here to help.

My ideal clients are individuals who are willing to create a change in their life; determined to reclaim their strength ;passionate to gain dynamic insights into themselves and their experiences - Willing to discover the power of my unique transformative therapy from day one

I am a Person-centred Counsellor and Psychotherapist, my goal is to create a safe and nurturing space where clients can explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.

If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.

Life’s not always good to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra guidance. It is my mission to help you discover and fulfil your true potential.