Counselling in Putney, NSW
Mary Capsanis. Introspect Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Putney, NSW 2112
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
Kara Choi
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Putney, NSW 2112 (Online Only)
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
Joyce's clients present with issues such as anxiety, depression, stress, grief, trauma, relationship conflicts, life transitions, sexual/gender identity, and self-acceptance. Clients hope to resolve past traumatic experience or adverse childhood experiences to overcome their inner critic to achieve a life of vitality. Joyce's working philosophy is “embracing humanity from within”, which means she sees her role as a helping hand in her client’s journey to resolve their suffering with respect and dignity.
Joyce's clients present with issues such as anxiety, depression, stress, grief, trauma, relationship conflicts, life transitions, sexual/gender identity, and self-acceptance. Clients hope to resolve past traumatic experience or adverse childhood experiences to overcome their inner critic to achieve a life of vitality. Joyce's working philosophy is “embracing humanity from within”, which means she sees her role as a helping hand in her client’s journey to resolve their suffering with respect and dignity.
I bring my clinical lens and client centered approach in my work in helping individuals and couples effectively cope with emotional distress and learn helpful strategies to deal with mental health concerns like depression, anxiety and stress. I work as an LGBTQ+ affirming therapist and bring my experience of working across cultures & communities to the sessions.
I bring my clinical lens and client centered approach in my work in helping individuals and couples effectively cope with emotional distress and learn helpful strategies to deal with mental health concerns like depression, anxiety and stress. I work as an LGBTQ+ affirming therapist and bring my experience of working across cultures & communities to the sessions.
My counselling draws on my belief that each client's treatment needs to be individualized to his or her unique history and life story, culture, values, strengths and needs. I believe in creating a safe, supportive and non - judgmental environment in which the client will be treated with respect and confidentiality. It is here that the client is supported in finding their value, healing and strength in resolving their struggles and pain. My sincere wish is for my clients to leave the counselling process changed and equipped with new skills to approach their future with confidence and resilience.
My counselling draws on my belief that each client's treatment needs to be individualized to his or her unique history and life story, culture, values, strengths and needs. I believe in creating a safe, supportive and non - judgmental environment in which the client will be treated with respect and confidentiality. It is here that the client is supported in finding their value, healing and strength in resolving their struggles and pain. My sincere wish is for my clients to leave the counselling process changed and equipped with new skills to approach their future with confidence and resilience.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
Nathan Sakiris
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Putney, NSW 2112 (Online Only)
More Therapists Nearby
Katherine Gambell
Counsellor, PACFA
Verified Verified
Macquarie Park, NSW 2113
Waitlist for new clients
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
Fatma is a registered psychologist with a warm and empathetic approach to therapy. Her professional journey spans various settings across both private and government, including forensic environments, schools, and private practice. She has had the privilege of working with individuals of all ages—adults, adolescents, and children—from diverse cultural backgrounds.
Fatma is a registered psychologist with a warm and empathetic approach to therapy. Her professional journey spans various settings across both private and government, including forensic environments, schools, and private practice. She has had the privilege of working with individuals of all ages—adults, adolescents, and children—from diverse cultural backgrounds.
You may be here because you are facing life challenges that are possibly impacting your mental and physical well-being. You are not sure where to turn to next nor how to navigate through your experiences. I am here to provide you a safe and confidential space for exploration and growth.
You may be here because you are facing life challenges that are possibly impacting your mental and physical well-being. You are not sure where to turn to next nor how to navigate through your experiences. I am here to provide you a safe and confidential space for exploration and growth.
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
I take great pleasure in working with clients who are open to exploring their issues and challenges, uncovering their strengths, and fostering insight and growth through creative ventures. It's worth mentioning that no art experience or skills are required for clients to derive benefits. Each person is nurtured in a supportive environment to find their creative path. However, a willingness to engage in the creative process is a prerequisite for the effectiveness of this therapeutic approach.
I take great pleasure in working with clients who are open to exploring their issues and challenges, uncovering their strengths, and fostering insight and growth through creative ventures. It's worth mentioning that no art experience or skills are required for clients to derive benefits. Each person is nurtured in a supportive environment to find their creative path. However, a willingness to engage in the creative process is a prerequisite for the effectiveness of this therapeutic approach.
I am a Psychologist that understands that life can come with its share of challenges. During times of change, we often find ourselves navigating through a mix of emotions—loneliness, anxiety, and sadness can feel overwhelming. These experiences are something we all share, creating a connection among us, despite our differences. It’s so important to cultivate a safe space where we can express ourselves freely, feel heard, accepted, and supported through difficult times. I believe that counseling can be a powerful way to experience care and compassion. It’s a journey of healing, where we can explore hope and understanding.
I am a Psychologist that understands that life can come with its share of challenges. During times of change, we often find ourselves navigating through a mix of emotions—loneliness, anxiety, and sadness can feel overwhelming. These experiences are something we all share, creating a connection among us, despite our differences. It’s so important to cultivate a safe space where we can express ourselves freely, feel heard, accepted, and supported through difficult times. I believe that counseling can be a powerful way to experience care and compassion. It’s a journey of healing, where we can explore hope and understanding.
Ronald Hoang Marriage Counselling & Family Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Eastwood, NSW 2122
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
I'm a registered Psychologist, and primarily utilise CBT and interpersonal therapy to assist clients with a range of mental health concerns, from relationship problems, to work and study stressors, to anxiety or depression.
I'm a registered Psychologist, and primarily utilise CBT and interpersonal therapy to assist clients with a range of mental health concerns, from relationship problems, to work and study stressors, to anxiety or depression.
I have a strong interest in working with individuals experiencing anxiety, chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
I have a strong interest in working with individuals experiencing anxiety, chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
Peter works from a trauma informed, attachment and recovery focused mental health holistic framework. Peter works extensively with alcohol and other drug addictions, anxiety, depression, PTSD and other trauma work, grief counselling, couples, suicide prevention as well as working maladaptive emotions thought patterns and behaviours.
Peter works from a trauma informed, attachment and recovery focused mental health holistic framework. Peter works extensively with alcohol and other drug addictions, anxiety, depression, PTSD and other trauma work, grief counselling, couples, suicide prevention as well as working maladaptive emotions thought patterns and behaviours.
Aarthi is registered as a clinical counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She brings over 10 years of experience working directly with clients from all walks of life. Aarthi has experience working with individuals and families experiencing concerns relating to couples, domestic and family violence, trauma, grief and loss, child welfare and wellbeing, as well as depression, anxiety and a variety of other mental health issues. She has experience using trauma informed, strengths-based and outcomes focussed practices. Aarthi is dedicated to providing a service that is person-centred.
Aarthi is registered as a clinical counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She brings over 10 years of experience working directly with clients from all walks of life. Aarthi has experience working with individuals and families experiencing concerns relating to couples, domestic and family violence, trauma, grief and loss, child welfare and wellbeing, as well as depression, anxiety and a variety of other mental health issues. She has experience using trauma informed, strengths-based and outcomes focussed practices. Aarthi is dedicated to providing a service that is person-centred.
See more therapy options for Putney
How does your Counsellor compare?
Number of Counsellors in Putney, NSW
< 10
Counsellors in Putney, NSW who prioritize treating:
100% | Depression |
86% | Relationship Issues |
86% | Anxiety |
86% | Self Esteem |
86% | Stress |
71% | Trauma and PTSD |
71% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Medicare Rebates |
50% | Bupa |
50% | Australian Unity |
How Counsellors in Putney, NSW see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Putney?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.