Counselling in Wollongong, NSW
I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
Holly Read
Clinical Social Work/Therapist, AMHSW
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
I have been supporting adults & young people with their mental health challenges for over 20 years, working with diverse populations. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept., Corrective Services, Education Dept., Universities, private detox, and rehabilitation services.
I have been supporting adults & young people with their mental health challenges for over 20 years, working with diverse populations. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept., Corrective Services, Education Dept., Universities, private detox, and rehabilitation services.
Sophie Panozzo
Psychologist, PsyBA General
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
As a registered psychologist, I am dedicated to supporting individuals on their journey to positive mental well-being, to build resilience and to overcome difficulties. My areas of work include people presenting with anxiety, depression, ADHD, low self-esteem, grief, loss, stress, panic, phobias and social anxiety. I also help with difficulties in relationships, communication and emotional regulation. I provide comprehensive psychological assessments for ADHD.
As a registered psychologist, I am dedicated to supporting individuals on their journey to positive mental well-being, to build resilience and to overcome difficulties. My areas of work include people presenting with anxiety, depression, ADHD, low self-esteem, grief, loss, stress, panic, phobias and social anxiety. I also help with difficulties in relationships, communication and emotional regulation. I provide comprehensive psychological assessments for ADHD.
Currently taking new clients. Hi, I’m Tessa and I’m a registered counsellor living on beautiful Dharawal Country, in Wollongong, Australia. I care deeply about supporting people of all ages to better understand the many parts that make up who we are. We work together long-term to heal old wounds so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, isolation, grief and loss.
Currently taking new clients. Hi, I’m Tessa and I’m a registered counsellor living on beautiful Dharawal Country, in Wollongong, Australia. I care deeply about supporting people of all ages to better understand the many parts that make up who we are. We work together long-term to heal old wounds so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, isolation, grief and loss.
Self Reflections is a clinic that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practicing Dietitians providing services to those in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Couples Therapy, Assessment (Cognitive IQ, Functional Behavioural and Autism Assessments), Clinical Supervision as well as Groups and Workshops.
Self Reflections is a clinic that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practicing Dietitians providing services to those in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Couples Therapy, Assessment (Cognitive IQ, Functional Behavioural and Autism Assessments), Clinical Supervision as well as Groups and Workshops.
Towers Counselling is a creative & personal service which now specialises with children aged 5 to 12. I have over 30 years of experience with children and teenagers as a teacher. I am a clinical level counsellor & psychotherapist with 14 years of experience with clients from vulnerable backgrounds. I currently work in private practice. Children under the NDIS scheme who are self and plan-managed are able to access sessions. I am also an approved counsellor with Victims Services. Counselling for 22 hours or more can be applied for without a gap fee.
Towers Counselling is a creative & personal service which now specialises with children aged 5 to 12. I have over 30 years of experience with children and teenagers as a teacher. I am a clinical level counsellor & psychotherapist with 14 years of experience with clients from vulnerable backgrounds. I currently work in private practice. Children under the NDIS scheme who are self and plan-managed are able to access sessions. I am also an approved counsellor with Victims Services. Counselling for 22 hours or more can be applied for without a gap fee.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
Wellness 'N' Nature
Counsellor, PACFA
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
Emma Rose
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Wollongong, NSW 2500 (Online Only)
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
Adam Finch
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Wollongong, NSW 2500
I'm a Clinical Psychologist with over 18 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I'm a Clinical Psychologist with over 18 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I‘m Peter; I provide counselling for both couples and individuals. I’ve been helping people with the trauma affecting their lives for over 20 years. Trauma can include child and adolescent mental health, medical procedures, bullying, sexual assault, domestic violence, palliative care, oncology, chronic pain and homelessness. The traumatic experience remains and influences our daily lives and our decisions.
I‘m Peter; I provide counselling for both couples and individuals. I’ve been helping people with the trauma affecting their lives for over 20 years. Trauma can include child and adolescent mental health, medical procedures, bullying, sexual assault, domestic violence, palliative care, oncology, chronic pain and homelessness. The traumatic experience remains and influences our daily lives and our decisions.
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Anna Pengue
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Wollongong, NSW 2500
Anna is an experienced and compassionate clinical psychologist who provides therapy to adolescents and adults. Anna completed her Masters of Psychology (Clinical) with distinction in 2012 and was awarded the Dean's Medal for this degree. She has worked in private practice since 2009. Anna co-founded East Sydney Psychologists in 2017 and since then has been providing therapy services to the local communities in the eastern suburbs.
Anna is an experienced and compassionate clinical psychologist who provides therapy to adolescents and adults. Anna completed her Masters of Psychology (Clinical) with distinction in 2012 and was awarded the Dean's Medal for this degree. She has worked in private practice since 2009. Anna co-founded East Sydney Psychologists in 2017 and since then has been providing therapy services to the local communities in the eastern suburbs.
Kirsten Campbell
Psychotherapist, AThR
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
It can be difficult to talk about our emotions out loud. Art therapy offers a safe space to for us to visualize, rather than verbalize, our inside world. My role as an art therapist is to help people use creative materials to express what they are feeling. Together, we learn to understand these feelings and explore what we can do to make them feel manageable.
It can be difficult to talk about our emotions out loud. Art therapy offers a safe space to for us to visualize, rather than verbalize, our inside world. My role as an art therapist is to help people use creative materials to express what they are feeling. Together, we learn to understand these feelings and explore what we can do to make them feel manageable.
I am a registered art therapist with anzacata. My bread and butter is autism and psychosocial disability. I work with an ndis registered provider, ability links, to provide art psychotherapy to both people with a disability and the general public in both individual and group sessions, as well as art as therapy craft and art classes. We have a laser cutter, 3d printers, sublimation printer, cricut, inkjet printer, laser printer, laminator, heat press and are getting new craft tech regularly, so if you are a bit more techy than you are arty we might be the studio for you.
I am a registered art therapist with anzacata. My bread and butter is autism and psychosocial disability. I work with an ndis registered provider, ability links, to provide art psychotherapy to both people with a disability and the general public in both individual and group sessions, as well as art as therapy craft and art classes. We have a laser cutter, 3d printers, sublimation printer, cricut, inkjet printer, laser printer, laminator, heat press and are getting new craft tech regularly, so if you are a bit more techy than you are arty we might be the studio for you.
Sue Milne Psychology
Psychologist, MAPS
Verified Verified
1 Endorsed
Wollongong, NSW 2500 (Online Only)
Sue is a Registered Psychologist and an Australian Psychology Board Supervisor. She has 20 years experience in the provision of psychological services to adults, providing assessments and counselling for individuals; workplace mediation and training; supervision of psychologists in training and management of psychology teams. She delights in working with clients using a broad range of interventions and a tailored approach that optimises both scientific and relational aspects of psychological practice. Sue partners with clients to discover new opportunities for growth and practical strategies for valued change.
Sue is a Registered Psychologist and an Australian Psychology Board Supervisor. She has 20 years experience in the provision of psychological services to adults, providing assessments and counselling for individuals; workplace mediation and training; supervision of psychologists in training and management of psychology teams. She delights in working with clients using a broad range of interventions and a tailored approach that optimises both scientific and relational aspects of psychological practice. Sue partners with clients to discover new opportunities for growth and practical strategies for valued change.
Moore Vibrant Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Wollongong, NSW 2500
Are you feeling lost and overwhelmed by life's challenges? Perhaps you are struggling with anxiety or depression or are otherwise overwhelmed; are a young adult trying to navigate a confusing world or are someone who identifies as LGBTQIA+. Or maybe you're neurodivergent, feeling like you're constantly struggling to cope in a world that wasn't designed for you. If any of this resonates, you're not alone; there is hope for a brighter future. As a dedicated and compassionate Clinical Social Worker/Therapist with over 5 years of experience, I offer a safe and supportive space where you can feel heard, understood, and empowered.
Are you feeling lost and overwhelmed by life's challenges? Perhaps you are struggling with anxiety or depression or are otherwise overwhelmed; are a young adult trying to navigate a confusing world or are someone who identifies as LGBTQIA+. Or maybe you're neurodivergent, feeling like you're constantly struggling to cope in a world that wasn't designed for you. If any of this resonates, you're not alone; there is hope for a brighter future. As a dedicated and compassionate Clinical Social Worker/Therapist with over 5 years of experience, I offer a safe and supportive space where you can feel heard, understood, and empowered.
The goal at Silva Counselling is to see clients achieve a healthier and wholesome way of life, encompassing their emotional, mental, physical and relational worlds. Collaboratively, we work to identify and learn what has you or your relationship stuck. We explore the roadblocks and ways to move past them. Silva Counselling is passionate in seeing individuals and couples thrive in every way. The outcomes achieved are a testament to the commitment and resilience within individuals and couples. This is certainly not an overnight achievement but with diligence and dedication, change and growth is possible.
The goal at Silva Counselling is to see clients achieve a healthier and wholesome way of life, encompassing their emotional, mental, physical and relational worlds. Collaboratively, we work to identify and learn what has you or your relationship stuck. We explore the roadblocks and ways to move past them. Silva Counselling is passionate in seeing individuals and couples thrive in every way. The outcomes achieved are a testament to the commitment and resilience within individuals and couples. This is certainly not an overnight achievement but with diligence and dedication, change and growth is possible.
Being human can be hard! From daily stressors to big events, life can feel overwhelming and difficult. You may feel alone in your struggles. It's important to have a place where you can let your guard down, acknowledge what you're facing, and begin healing. I love providing clients with this type of support. I help clients get to know themselves more deeply. I enjoy working with clients to identify and overcome barriers, prepare and cope with life transitions, heal from trauma, tend and befriend feelings, cultivate self-acceptance and self-compassion, build healthy relationships, and foster meaning and purpose in their life.
Being human can be hard! From daily stressors to big events, life can feel overwhelming and difficult. You may feel alone in your struggles. It's important to have a place where you can let your guard down, acknowledge what you're facing, and begin healing. I love providing clients with this type of support. I help clients get to know themselves more deeply. I enjoy working with clients to identify and overcome barriers, prepare and cope with life transitions, heal from trauma, tend and befriend feelings, cultivate self-acceptance and self-compassion, build healthy relationships, and foster meaning and purpose in their life.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Every person is the expert in their own life. Everybody is doing the best they can with what they've got. Every person has strengths as well as areas of vulnerability. Every person has a unique story. Emotionally, every person intrinsically knows where they need to get to, but sometimes they just can't find the 'map'. As the therapist, my role is not to 'solve' the problems life throws at people, but rather to help people tap into their strengths, help them find their 'map', and help them safely take the journey. We are never lost; we are just finding new ways to write more of our story.
Every person is the expert in their own life. Everybody is doing the best they can with what they've got. Every person has strengths as well as areas of vulnerability. Every person has a unique story. Emotionally, every person intrinsically knows where they need to get to, but sometimes they just can't find the 'map'. As the therapist, my role is not to 'solve' the problems life throws at people, but rather to help people tap into their strengths, help them find their 'map', and help them safely take the journey. We are never lost; we are just finding new ways to write more of our story.
See more therapy options for Wollongong
How does your Counsellor compare?
Number of Counsellors in Wollongong, NSW
100+
Average cost per session
$180
Counsellors in Wollongong, NSW who prioritize treating:
89% | Anxiety |
79% | Depression |
77% | Self Esteem |
71% | Trauma and PTSD |
71% | Stress |
67% | Relationship Issues |
66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
72% | Medicare Rebates |
44% | NDIS |
33% | Other |
How Counsellors in Wollongong, NSW see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |