Counselling in Brisbane City, QLD

Photo of Ana Carreno Gazquez, MSc
Ana Carreno Gazquez
MSc
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
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Photo of Alanah Keating, PsyBA General, Psychologist
Alanah Keating
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000
Hi, I’m Alanah, I'm a registered psychologist and I enjoy supporting clients who wish to explore their neurodivergent traits, who have experienced trauma, are struggling with anxiety, stress, relationship difficulties and burnout. I provide therapy and diagnostic assessments in person and via telehealth. You can expect every session to be a supportive and inclusive space. Therapy sessions are trauma informed, LGBTIQA+ supportive and ND affirming.
Hi, I’m Alanah, I'm a registered psychologist and I enjoy supporting clients who wish to explore their neurodivergent traits, who have experienced trauma, are struggling with anxiety, stress, relationship difficulties and burnout. I provide therapy and diagnostic assessments in person and via telehealth. You can expect every session to be a supportive and inclusive space. Therapy sessions are trauma informed, LGBTIQA+ supportive and ND affirming.
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Photo of Adam Sadd - Adam Sadd, PsyBA General, Psychologist
Adam Sadd
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
(07) 3132 0789 View (07) 3132 0789
Photo of Amber Dodds - Amber Dodds Psychology, MPsych, PsyBA General, Psychologist
Amber Dodds Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Amber is an online psychologist passionate about helping adults navigate the many obstacles of life and believes in establishing a strong therapeutic relationship based on warmth and compassion to help connect with and support her clients. She takes a holistic approach to her practice guided by evidence-based psychological techniques tailored to meet her client’s specific needs. Amber works with a variety of presentations including complex trauma, PTSD, anxiety and panic, depression, addictions, anger, interpersonal difficulties, and grief/ loss.
Amber is an online psychologist passionate about helping adults navigate the many obstacles of life and believes in establishing a strong therapeutic relationship based on warmth and compassion to help connect with and support her clients. She takes a holistic approach to her practice guided by evidence-based psychological techniques tailored to meet her client’s specific needs. Amber works with a variety of presentations including complex trauma, PTSD, anxiety and panic, depression, addictions, anger, interpersonal difficulties, and grief/ loss.
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Photo of Hannah Orpin, PsyBA General, Psychologist
Hannah Orpin
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
1800 327 477 View 1800 327 477
Photo of Martin Hood - Brisbane City Psychologists, MPsych, MAPS, Psychologist
Brisbane City Psychologists
Psychologist, MPsych, MAPS
Verified Verified
Brisbane City, QLD 4000
Are you struggling with anxiety, depression and stress in your life and relationships? Do you need support to manage the symptoms of ADHD, ASD, trauma or other psychological issues? Evidence-based therapy can help you. Contact Bcpsyc, a group of highly experienced psychologists and neuropsychologists in Brisbane who welcome kids, adolescents, adults, and families. Our friendly guides will help you find the best psychologist to help you.
Are you struggling with anxiety, depression and stress in your life and relationships? Do you need support to manage the symptoms of ADHD, ASD, trauma or other psychological issues? Evidence-based therapy can help you. Contact Bcpsyc, a group of highly experienced psychologists and neuropsychologists in Brisbane who welcome kids, adolescents, adults, and families. Our friendly guides will help you find the best psychologist to help you.
(07) 3184 2390 View (07) 3184 2390
Photo of Leanne Hinsch - Thrive Institute of Performance & Wellbeing, PsyBA General, Psychologist
Thrive Institute of Performance & Wellbeing
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
(07) 2100 4367 View (07) 2100 4367
Photo of Dr Marjolein Kammers, PhD, PsyBA General, Psychologist
Dr Marjolein Kammers
Psychologist, PhD, PsyBA General
Verified Verified
1 Endorsed
Brisbane City, QLD 4000
I am an AHPRA Registered Psychologist and a cognitive neuroscientist. I have a special interest and established experience working with children, parents and adult individuals with ADHD and Autism. I provide parenting support around attachment questions and challenges throughout the stages of toddler, primary school children and teens. I also have a special interest and a thorough understanding of the challenges of many different and diverse reproductive journeys, including medically assisted fertility, using an egg/sperm donor, and pregnancy loss.
I am an AHPRA Registered Psychologist and a cognitive neuroscientist. I have a special interest and established experience working with children, parents and adult individuals with ADHD and Autism. I provide parenting support around attachment questions and challenges throughout the stages of toddler, primary school children and teens. I also have a special interest and a thorough understanding of the challenges of many different and diverse reproductive journeys, including medically assisted fertility, using an egg/sperm donor, and pregnancy loss.
(07) 3179 6023 View (07) 3179 6023
Photo of Michael Burgess, PACFA, Psychotherapist
Michael Burgess
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Brisbane City, QLD 4000
As a frontline paramedic for more than 20 years Michael has attended to many people in crisis and knows how experiences such as anxiety, depression, trauma, addiction and family issues can contribute to chronic illness. As therapist he is committed to helping people by compassionate listening and by exploring their natural resilience and coping strategies. Building awareness and acceptance of oneself in a safe therapy space leads to change and growth. Michael works in a way that is trauma aware, relational and respectful of people’s lived experiences. He aims to help you find the path to healing that is already within you.
As a frontline paramedic for more than 20 years Michael has attended to many people in crisis and knows how experiences such as anxiety, depression, trauma, addiction and family issues can contribute to chronic illness. As therapist he is committed to helping people by compassionate listening and by exploring their natural resilience and coping strategies. Building awareness and acceptance of oneself in a safe therapy space leads to change and growth. Michael works in a way that is trauma aware, relational and respectful of people’s lived experiences. He aims to help you find the path to healing that is already within you.
(07) 3179 6039 View (07) 3179 6039
Photo of Christine Marsden, PACFA, Psychotherapist
Christine Marsden
Psychotherapist, PACFA
Verified Verified
Brisbane City, QLD 4000
Are you struggling with anxiety, depression, or relationship issues? Do you need a safe, confidential space to explore your feelings and heal from past trauma? Christine works with individuals, couples, and groups to address communication challenges, complex trauma, and personal growth. Her goal is to help you achieve emotional clarity, develop healthier relationships, and find meaningful change. With Christine, you'll work with a professional who understands the depth of your experiences and can guide you toward lasting transformation.
Are you struggling with anxiety, depression, or relationship issues? Do you need a safe, confidential space to explore your feelings and heal from past trauma? Christine works with individuals, couples, and groups to address communication challenges, complex trauma, and personal growth. Her goal is to help you achieve emotional clarity, develop healthier relationships, and find meaningful change. With Christine, you'll work with a professional who understands the depth of your experiences and can guide you toward lasting transformation.
(07) 3113 9472 View (07) 3113 9472
Photo of Olfa Hafsa - Grounded Mind Therapies, ACA-L1, Counsellor
Grounded Mind Therapies
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Brisbane City, QLD 4000
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
(07) 3179 6058 View (07) 3179 6058
Photo of Victoria Rose Emery, MPsych, PsyBA - Health Psych., Psychologist
Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Brisbane City, QLD 4000  (Online Only)
BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
(07) 3132 0790 View (07) 3132 0790
Photo of Alana Eggins, PsyBA General, Psychologist
Alana Eggins
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Brisbane City, QLD 4000
Hi, My name is Alana. I am a psychologist with a unique blend of expertise. With a background managing behavioral challenges in schools, working in drug and alcohol rehabilitation, and specializing in Neurodevelopmental Disorders (such as ASD and ADHD), I bring a wealth of experience to the therapy room.
Hi, My name is Alana. I am a psychologist with a unique blend of expertise. With a background managing behavioral challenges in schools, working in drug and alcohol rehabilitation, and specializing in Neurodevelopmental Disorders (such as ASD and ADHD), I bring a wealth of experience to the therapy room.
(07) 3130 0695 View (07) 3130 0695
Photo of Eric Tan, PsychD, PsyBA - Clin. Psych, Psychologist
Eric Tan
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Brisbane City, QLD 4000
Sometimes, clients don't really know what they want when they come to therapy, and I make every effort to help them find out. Besides helping with their struggles with relationships and symptoms, I believe that they truly want to be understood, and to be accompanied as they explore their emotional pain. Most of the time, I find that my clients want to reflect on themselves, and need my support to face up to their emotional pain and dilemmas. They might want to know my thoughts about their struggles, so that it triggers their own new thoughts about themselves.
Sometimes, clients don't really know what they want when they come to therapy, and I make every effort to help them find out. Besides helping with their struggles with relationships and symptoms, I believe that they truly want to be understood, and to be accompanied as they explore their emotional pain. Most of the time, I find that my clients want to reflect on themselves, and need my support to face up to their emotional pain and dilemmas. They might want to know my thoughts about their struggles, so that it triggers their own new thoughts about themselves.
(07) 3132 3285 View (07) 3132 3285
Photo of Stacey Koniw, MPsych, PsyBA - Clin. Psych, Psychologist
Stacey Koniw
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brisbane City, QLD 4000
Stacey is a Clinical Psychologist who has worked in diverse populations in a variety of settings. Her experience mainly involves working with adults, with a special interest treating young and older adults. Presenting problems offered in this setting includes mood, anxiety, stress, adjustment, grief, sleep, somatic and chronic pain issues. She also provides assessment/treatment for Adult ADHD and support to those experiencing chronic disease and life limiting illness. Her background work has been in a child development team, correctional facility (low and high risk) and with inpatients/outpatients in a hospital and home setting.
Stacey is a Clinical Psychologist who has worked in diverse populations in a variety of settings. Her experience mainly involves working with adults, with a special interest treating young and older adults. Presenting problems offered in this setting includes mood, anxiety, stress, adjustment, grief, sleep, somatic and chronic pain issues. She also provides assessment/treatment for Adult ADHD and support to those experiencing chronic disease and life limiting illness. Her background work has been in a child development team, correctional facility (low and high risk) and with inpatients/outpatients in a hospital and home setting.
(07) 3186 9466 View (07) 3186 9466
Photo of Diane Hanna, PsyBA General, Psychologist
Diane Hanna
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000
Not accepting new clients
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and practical approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA, veterans, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and practical approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA, veterans, and seniors.
(07) 3130 0402 View (07) 3130 0402
Photo of Jasmyn Rana, MC, PACFA, Psychotherapist
Jasmyn Rana
Psychotherapist, MC, PACFA
Verified Verified
Brisbane City, QLD 4000
I am the Founder of www.therapyisbrown.com. Our therapists are of south asian ethnicity from all over the world and we also provide free matching to your best suited therapist. I have spent nearly 12 years practicing now. I am half Australian and half Pakistani - familiar with and lived in both the East and West. I have an appreciation and understanding of how they two dynamics impact and balance each other. Alongside having worked with many corporations, universities, etc, my private practice is at the heart of my work. My work is based around unpacking unconscious and generational patterns to move toward transformation and healing
I am the Founder of www.therapyisbrown.com. Our therapists are of south asian ethnicity from all over the world and we also provide free matching to your best suited therapist. I have spent nearly 12 years practicing now. I am half Australian and half Pakistani - familiar with and lived in both the East and West. I have an appreciation and understanding of how they two dynamics impact and balance each other. Alongside having worked with many corporations, universities, etc, my private practice is at the heart of my work. My work is based around unpacking unconscious and generational patterns to move toward transformation and healing
(07) 2801 6207 View (07) 2801 6207
Photo of Childless + Infertility - Sarah Roberts The Empty Cradle, ACA-L1, Counsellor
Childless + Infertility - Sarah Roberts The Empty Cradle
Counsellor, ACA-L1
Verified Verified
Brisbane City, QLD 4000  (Online Only)
It’s an honour to meet you. I’m sorry for the difficult circumstances and heartbreak that may have led you here. I work with women who had hoped to be mothers and it didn't happen. My hope is you can experience the love, care and support you need to heal your heart and live well. This is offered, with the deep, heart-felt knowing, that comes from being an involuntarily childless woman too. My personal story includes deeply desiring motherhood, 10 years trying to conceive (including IVF), leaving the clinic and struggling to find appropriate support. It was devastating, and I knew there must be other women just like me.
It’s an honour to meet you. I’m sorry for the difficult circumstances and heartbreak that may have led you here. I work with women who had hoped to be mothers and it didn't happen. My hope is you can experience the love, care and support you need to heal your heart and live well. This is offered, with the deep, heart-felt knowing, that comes from being an involuntarily childless woman too. My personal story includes deeply desiring motherhood, 10 years trying to conceive (including IVF), leaving the clinic and struggling to find appropriate support. It was devastating, and I knew there must be other women just like me.
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Photo of Bina Shah, PACFA, Psychotherapist
Bina Shah
Psychotherapist, PACFA
Verified Verified
Brisbane City, QLD 4000
Are you seeking support for anxiety, trauma, or self-discovery? Bina provides a compassionate, safe space to help you connect with your deeper self and express your feelings. She works with individuals using a person-centred and psychodynamic approach, respecting your unique story and needs. Bina guides you towards self-awareness and acceptance.
Are you seeking support for anxiety, trauma, or self-discovery? Bina provides a compassionate, safe space to help you connect with your deeper self and express your feelings. She works with individuals using a person-centred and psychodynamic approach, respecting your unique story and needs. Bina guides you towards self-awareness and acceptance.
(07) 3179 6671 View (07) 3179 6671
Photo of James Whiting, MPsych, PsyBA General, Psychologist
James Whiting
Psychologist, MPsych, PsyBA General
Verified Verified
Brisbane City, QLD 4000
James is a warm and compassionate psychologist who believes in taking a flexible and collaborative treatment approach that is client-centred and reflects the unique goals and values of each individual. He provides an evidence-based approach to treatment utilising strategies based in cognitive-behavioural therapy, acceptance and commitment therapy, and interpersonal psychotherapy. His background of working in both public and private sectors has provided him with experience in working with a broad range of clients with diverse backgrounds and clinical presentations.
James is a warm and compassionate psychologist who believes in taking a flexible and collaborative treatment approach that is client-centred and reflects the unique goals and values of each individual. He provides an evidence-based approach to treatment utilising strategies based in cognitive-behavioural therapy, acceptance and commitment therapy, and interpersonal psychotherapy. His background of working in both public and private sectors has provided him with experience in working with a broad range of clients with diverse backgrounds and clinical presentations.
(07) 3186 6072 View (07) 3186 6072
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See more therapy options for Brisbane City

How does your Counsellor compare?

Number of Counsellors in Brisbane City, QLD

700+

Average cost per session

$171

Counsellors in Brisbane City, QLD who prioritize treating:

90% Anxiety
81% Depression
78% Stress
76% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

63% Medicare Rebates
55% Bupa
49% NDIS

How Counsellors in Brisbane City, QLD see their clients

63% In Person and Online
37% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brisbane City?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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