Counselling in Hope Island, QLD

Photo of Tanya Swift - Tanya Swift Wellbeing Services , PsyBA General, Psychologist
Tanya Swift Wellbeing Services
Psychologist, PsyBA General
Verified Verified
Hope Island, QLD 4212
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
(07) 2801 5669 View (07) 2801 5669
Photo of Ngairini Iris O'Kell - IslandBayCounsellor, MA
IslandBayCounsellor
MA
Verified Verified
1 Endorsed
Hope Island, QLD 4212
Hi, my name is Ngairini. I'm an experienced Counsellor based in Island Bay, Wellington, New Zealand & occasionally at the Gold Coast, Queensland (every three months, hence that address). I'm here to support children, youth, adults & families to work towards a more fulfilled life using any modalities in my list for any of the issues that they face. I work with my Service dog Stanley who is peaceful & safe with children/humans. He provides great comfort for children/ all ages (if you like dogs). He is clean, vaccinated, healthy and non smelling. He is open for pats during the session. My sessions are online, on phone or face to face.
Hi, my name is Ngairini. I'm an experienced Counsellor based in Island Bay, Wellington, New Zealand & occasionally at the Gold Coast, Queensland (every three months, hence that address). I'm here to support children, youth, adults & families to work towards a more fulfilled life using any modalities in my list for any of the issues that they face. I work with my Service dog Stanley who is peaceful & safe with children/humans. He provides great comfort for children/ all ages (if you like dogs). He is clean, vaccinated, healthy and non smelling. He is open for pats during the session. My sessions are online, on phone or face to face.
(07) 2801 7067 View (07) 2801 7067
Photo of Kiersten Jerrett - Atlas Therapy and Coaching
Atlas Therapy and Coaching
Verified Verified
Hope Island, QLD 4212
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
(07) 2801 6206 View (07) 2801 6206
Photo of Dee Hardy - Shifting Tides Counselling & Mediation, ACA-L2, Counsellor
Shifting Tides Counselling & Mediation
Counsellor, ACA-L2
Verified Verified
Hope Island, QLD 4212
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
(07) 2801 5835 View (07) 2801 5835
Photo of Maureen Karsten - In Bloom Holistic Counselling, ACA-L2, Counsellor
In Bloom Holistic Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Hope Island, QLD 4212
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
(07) 2801 7879 View (07) 2801 7879
Photo of Zea Eagle, AMHSW, Clinical Social Work/Therapist
Zea Eagle
Clinical Social Work/Therapist, AMHSW
Verified Verified
Hope Island, QLD 4212
As an Accredited Mental Health Social Worker with more than 20 years experience and offering Medicare Rebates, I typically see adult individuals and couples with relationship issues, infidelity, depression, anxiety, bereavement, loss and grief, trauma and PTSD. I am passionate about helping people who want to feel better, build resilience, and learn to thrive despite adversity. There is always hope.
As an Accredited Mental Health Social Worker with more than 20 years experience and offering Medicare Rebates, I typically see adult individuals and couples with relationship issues, infidelity, depression, anxiety, bereavement, loss and grief, trauma and PTSD. I am passionate about helping people who want to feel better, build resilience, and learn to thrive despite adversity. There is always hope.
(07) 2801 5810 View (07) 2801 5810
Photo of Shai Hipperson - Conscious Mind Centre, MPsych, PsyBA General, Psychologist
Conscious Mind Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Hope Island, QLD 4212
At conscious Mind Centre, we specialise in supporting adults aged between 25 to 45 years. This is one of the most stressful periods of adulthood involving many significant life transitions, both expected and unexpected. These transitions can often and sometimes unknowingly bring up past experiences and unprocessed emotions related to traumatic events you have experienced, witnessed, or heard about from others. It's not uncommon we find threads of challenges in our patients day to day lives that share themes with their childhood experiences.
At conscious Mind Centre, we specialise in supporting adults aged between 25 to 45 years. This is one of the most stressful periods of adulthood involving many significant life transitions, both expected and unexpected. These transitions can often and sometimes unknowingly bring up past experiences and unprocessed emotions related to traumatic events you have experienced, witnessed, or heard about from others. It's not uncommon we find threads of challenges in our patients day to day lives that share themes with their childhood experiences.
(07) 2801 7471 View (07) 2801 7471
Photo of Melinda Brown, ACA-L2, Counsellor
Melinda Brown
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Hope Island, QLD 4212
If you're suffering from ongoing pain or illness and it's affecting every area of your life, counselling can help. In an unbiased, safe, and supportive environment, you can process and unpack the many difficulties that you're experiencing. Together, we can explore how your challenges are affecting your relationships, work, and overall wellbeing. Gain a sense of mental clarity, build emotional resilience, and feel a renewed sense of encouragement and confidence in moving forward. Let me offer tailored counselling specific to your unique situation.
If you're suffering from ongoing pain or illness and it's affecting every area of your life, counselling can help. In an unbiased, safe, and supportive environment, you can process and unpack the many difficulties that you're experiencing. Together, we can explore how your challenges are affecting your relationships, work, and overall wellbeing. Gain a sense of mental clarity, build emotional resilience, and feel a renewed sense of encouragement and confidence in moving forward. Let me offer tailored counselling specific to your unique situation.
(07) 2801 7473 View (07) 2801 7473
Photo of Mark Bartholomew, PsychD, MAPS, Psychologist
Mark Bartholomew
Psychologist, PsychD, MAPS
Verified Verified
Hope Island, QLD 4212
My name is Dr Mark, and I’m a Clinical Psychologist with extensive training and experience working with adults with a range of psychological difficulties, emotional concerns, and those seeking support with the stresses of life. I work in private practice and help my clients with anxiety, depression, OCD, trauma, stress, and more. I’m here to help and to assist you in making meaningful change in your life. I work with clients referred through Medicare, DVA, Workcover, SelfRefer(QPS), NDIS, and private clients.
My name is Dr Mark, and I’m a Clinical Psychologist with extensive training and experience working with adults with a range of psychological difficulties, emotional concerns, and those seeking support with the stresses of life. I work in private practice and help my clients with anxiety, depression, OCD, trauma, stress, and more. I’m here to help and to assist you in making meaningful change in your life. I work with clients referred through Medicare, DVA, Workcover, SelfRefer(QPS), NDIS, and private clients.
(07) 2801 7139 View (07) 2801 7139
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
Verified Verified
Hope Island, QLD 4212
Imagine letting of your limiting beliefs and learning techniques that allow you to reach your full potential and live a happier, healthier life. I specialise in coping skills, anxiety, depression, stress management. I offer a safe space where you are comfortable to share no judgement. We can't change your past, but you can make decisions to create a new future. Sometimes you need someone to listen and some help to find clarity. Exploring your issues and goals will help you find clarity. Working together will give you direction, clarity and real techniques to make lasting changes in your life. Individual group relationship workshops
Imagine letting of your limiting beliefs and learning techniques that allow you to reach your full potential and live a happier, healthier life. I specialise in coping skills, anxiety, depression, stress management. I offer a safe space where you are comfortable to share no judgement. We can't change your past, but you can make decisions to create a new future. Sometimes you need someone to listen and some help to find clarity. Exploring your issues and goals will help you find clarity. Working together will give you direction, clarity and real techniques to make lasting changes in your life. Individual group relationship workshops
(07) 2801 5743 View (07) 2801 5743
Photo of Hezreen Morgan, ACA-L4, Counsellor
Hezreen Morgan
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Hope Island, QLD 4212  (Online Only)
I provide counselling for young people, adults and families with presenting mental health concerns, trauma, grief and loss as well as relationship and parenting difficulties. I have specialty in supporting children and adolescents who experienced harm and abuse ensuring fundamental safety to their well-being. I also work with individuals and families who are faced with the impact of life-threatening illness. I have a strong dedication in supporting every client through my integrative and relational counselling approach in their journey of self-love and hope.
I provide counselling for young people, adults and families with presenting mental health concerns, trauma, grief and loss as well as relationship and parenting difficulties. I have specialty in supporting children and adolescents who experienced harm and abuse ensuring fundamental safety to their well-being. I also work with individuals and families who are faced with the impact of life-threatening illness. I have a strong dedication in supporting every client through my integrative and relational counselling approach in their journey of self-love and hope.
(07) 3477 9826 View (07) 3477 9826
Photo of Noa Rotenberg, MPsych, PsyBA - Clin. Psych, Psychologist
Noa Rotenberg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hope Island, QLD 4212
Noa is a Clinical Psychologist dedicated and passionate about creating an inclusive, diverse, supportive, and communicative environment where all clinicians, clients, and support networks can thrive and collaborate to reach their full potential and goals. Noa actively supports her team at Wisemind & Body, as well as allied health professionals and organisations, by providing education and advocating for all-round Health and Wellbeing.
Noa is a Clinical Psychologist dedicated and passionate about creating an inclusive, diverse, supportive, and communicative environment where all clinicians, clients, and support networks can thrive and collaborate to reach their full potential and goals. Noa actively supports her team at Wisemind & Body, as well as allied health professionals and organisations, by providing education and advocating for all-round Health and Wellbeing.
(07) 2801 5987 View (07) 2801 5987
Photo of Wisemind& Body - Wisemind & Body, MPsych, PsyBA - Clin. Psych, Psychologist
Wisemind & Body
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hope Island, QLD 4212
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
(07) 2801 6810 View (07) 2801 6810
Photo of Trish Riddell - Greater Hope Counselling, ACA-L1, Counsellor
Greater Hope Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Hope Island, QLD 4212  (Online Only)
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
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Photo of Michelle McCrudden, MSc, PsyBA General, Psychologist
Michelle McCrudden
Psychologist, MSc, PsyBA General
Verified Verified
Hope Island, QLD 4212  (Online Only)
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
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Photo of Pamela Chetty (Gold Coast), MSc, ACA-L4, Counsellor
Pamela Chetty (Gold Coast)
Counsellor, MSc, ACA-L4
Verified Verified
Hope Island, QLD 4212
Healthy relationships are an integral part of living a fulfilled life. When we face life’s challenges, however, we may resort to unhealthy ways of dealing with it like belittling each other or not validating a partner’s emotions (to name a few). Couples counselling is an extremely useful tool for repairing and strengthening your relationship. As your couples/sex therapist, I can help with: Reconnecting to create security and safety in the relationship; Rebuilding trust and safety after an affair/infidelity; Communication issues; Couple goals/vision; Sex and intimacy issues; Parenting issues; Co-parenting; Separation and transition.
Healthy relationships are an integral part of living a fulfilled life. When we face life’s challenges, however, we may resort to unhealthy ways of dealing with it like belittling each other or not validating a partner’s emotions (to name a few). Couples counselling is an extremely useful tool for repairing and strengthening your relationship. As your couples/sex therapist, I can help with: Reconnecting to create security and safety in the relationship; Rebuilding trust and safety after an affair/infidelity; Communication issues; Couple goals/vision; Sex and intimacy issues; Parenting issues; Co-parenting; Separation and transition.
(07) 2801 7207 View (07) 2801 7207
Photo of Kaye Dallow, MPsych, ACA-L2, Counsellor
Kaye Dallow
Counsellor, MPsych, ACA-L2
Verified Verified
Hope Island, QLD 4212
I love my work, so I am truly invested in each person that walks through my door. I am able to support you with a broad range of mental health issues, from exploring thoughts and behaviour, managing change and coping, to more complex presentations that may have developed through childhood trauma. I am here to support you, to navigate any mental health concerns. I am here to provide guidance through difficult emotions, coping strategies and support toward personal growth and self understanding. Self awareness allows us to grow and our become best self. Supporting children, teens, adults and couples.
I love my work, so I am truly invested in each person that walks through my door. I am able to support you with a broad range of mental health issues, from exploring thoughts and behaviour, managing change and coping, to more complex presentations that may have developed through childhood trauma. I am here to support you, to navigate any mental health concerns. I am here to provide guidance through difficult emotions, coping strategies and support toward personal growth and self understanding. Self awareness allows us to grow and our become best self. Supporting children, teens, adults and couples.
(07) 2801 5075 View (07) 2801 5075
Photo of Joanna (Jo) Brown - Evoke Counselling and Support Services, ACA-L1, Counsellor
Evoke Counselling and Support Services
Counsellor, ACA-L1
Verified Verified
Hope Island, QLD 4212
Facilitating your journey to help you live the life you want. Encouraging and building you up to bring about change if that is a goal. If you have specific needs, I can help you find and receive the supports you need.
Facilitating your journey to help you live the life you want. Encouraging and building you up to bring about change if that is a goal. If you have specific needs, I can help you find and receive the supports you need.
(07) 2801 5403 View (07) 2801 5403
Photo of Kristy Gallirhir, MPsych, PsyBA General, Psychologist
Kristy Gallirhir
Psychologist, MPsych, PsyBA General
Verified Verified
Hope Island, QLD 4212
Hi, I'm Kristy- a neurodivergent Clinical Psychologist Registrar based in Gold Coast, Queensland. I believe in a trauma-informed, neurodiverse-affirming practice to support individuals through their mental health journey, including comprehensive assessment and client-centred therapy. My goal is to provide a safe space along your mental health journey.
Hi, I'm Kristy- a neurodivergent Clinical Psychologist Registrar based in Gold Coast, Queensland. I believe in a trauma-informed, neurodiverse-affirming practice to support individuals through their mental health journey, including comprehensive assessment and client-centred therapy. My goal is to provide a safe space along your mental health journey.
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Photo of Kerrie Lawler, MPsych, PsyBA General, Psychologist
Kerrie Lawler
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Hope Island, QLD 4212
Our Therapy Place is a warm and welcoming space providing quality therapy to children, adolescents and adults, presenting with anxiety, low mood, school disengagement, emotional dysregulation, low self esteem, poor communication, relationship issues, including learning skills to assist in managing ADHD & autism. With a background in education, I am passionate about working with children, adolescents and families in managing any concerning issues. My approach is one of empathy and understanding, assisting my client to feel empowered and able to employ strategies to manage mood, worries, fears and to value themselves for who they are.
Our Therapy Place is a warm and welcoming space providing quality therapy to children, adolescents and adults, presenting with anxiety, low mood, school disengagement, emotional dysregulation, low self esteem, poor communication, relationship issues, including learning skills to assist in managing ADHD & autism. With a background in education, I am passionate about working with children, adolescents and families in managing any concerning issues. My approach is one of empathy and understanding, assisting my client to feel empowered and able to employ strategies to manage mood, worries, fears and to value themselves for who they are.
(03) 5615 4114 View (03) 5615 4114
1

See more therapy options for Hope Island

How does your Counsellor compare?

Number of Counsellors in Hope Island, QLD

20+

Average cost per session

$196

Counsellors in Hope Island, QLD who prioritize treating:

84% Anxiety
72% Self Esteem
68% Depression
68% Trauma and PTSD
64% Relationship Issues
64% Stress
56% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

69% Bupa
69% Medicare Rebates
69% Medibank Private

How Counsellors in Hope Island, QLD see their clients

80% In Person and Online
20% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Hope Island?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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