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Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor

Soul Free Wellbeing

Counsellor, ACA-L2

Verified by Psychology Today Verified by Psychology Today
Helensvale, QLD 4212
Let's Connect (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Hello, I am Pam, the founder of Soul Free Wellbeing and offer counselling, health coaching and meditation for adults, children and young people in person in Helensvale, Gold Coast, Queensland or via telehealth throughout Australia. As a Registered Counsellor, Credentialed Mental Health Nurse and Registered Meditation Teacher with over 35 years’ experience, within both Australia and the UK, I am passionate about emotional health and wellbeing, with specialist interests and lived experience of anxiety, trauma, chronic health conditions and grief and loss.
I utilise a variety of therapeutic evidence based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), and Emotional Freedom Techniques (EFT) in addition to more creative, non-directive approaches such as African drumming, play, art, drama, incorporating mindfulness and meditation.
I recognise that no two people are alike and what may work for one person, may not work for another, so I work alongside you, individualising my approach, making our sessions meaningful and unique to you. It would be my absolute pleasure to support you on your journey toward emotional well-being, healing and growth.
Take the first step to help. Call or Soul Free Wellbeing now - (07) 2801 5284

Practice at a Glance

Available both in-person and online

Helensvale, QLD 4212

(07) 2801 5284
I focus on Anxiety, Chronic Illness and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor

Practice at a Glance

Available both in-person and online

Helensvale, QLD 4212

(07) 2801 5284
I focus on Anxiety, Chronic Illness and Trauma and PTSD 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Concession rate: apply if you may be eligible
  • Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • ACA Health
  • AIA
  • Bupa
  • CUA Health
  • Emergency Services Health
  • Medicare Bulk Billing
  • Phoenix Health
  • Police Health
  • St Luke's Health
  • Teachers Union
  • Westfund
"
As a registered counsellor and credentialed mental health nurse (CMHN) Soul Free Well Being services are not covered under Better Access (Mental Health Care Plan). However I do bulk bill sessions under Medicare's Chronic Disease Management Plan and Non Directive Pregnancy Counselling.
or call with questions - (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2
"
As a registered counsellor and credentialed mental health nurse (CMHN) Soul Free Well Being services are not covered under Better Access (Mental Health Care Plan). However I do bulk bill sessions under Medicare's Chronic Disease Management Plan and Non Directive Pregnancy Counselling.
or call with questions - (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2

Qualifications

    Counsellor: Pamela Jayne Day

  • Verified by Psychology Today Membership with Australian Counselling Association Pamela Jayne Day
  • Membership with Psychotherapy and Counselling Federation of Australia Certified Practising
  • Membership with Australian College of Mental Health Nurses Credentialed Mental Health Nurse
  • Over 35 years mental health experience
Feel free to ask about qualifications and training experience. or (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2
Feel free to ask about qualifications and training experience. or (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2

Expertise and Interests

Top Expertise

  • Anxiety
  • Chronic Illness
  • Trauma and PTSD

Practice Areas

  • Anger Management
  • Bereavement
  • Chronic Pain
  • Coping Skills
  • Depression
  • Mood Disorders
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2
Do these issues align with your needs? or (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Interpersonal
  • Meditation Teacher, Drum Therapy
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2
Ask about what different forms of therapy will be like. or (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2

Location

Primary Location

Helensvale, QLD 4212

(07) 2801 5284
Take the first step to help. Call now - (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2
Take the first step to help. Call now - (07) 2801 5284
Photo of Pamela Day - Soul Free Wellbeing, ACA-L2, Counsellor
Soul Free Wellbeing
Counsellor, ACA-L2
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