Emotion Focused Family Therapy

Wavelength Psychotherapy offers two-day intensive Emotion Focused Family Therapy workshops. These workshops offer an opportunity for parents and caregivers of individuals struggling with mental health issues, regardless of their age. Through education, demonstration and skills practice, parents and caregivers will become equipped with practical strategies to 1) manage symptoms, 2) become an emotion coach and 3) repair relationships. Parents and caregivers will also be supported to identify, work through and overcome many obstacles that surface in this challenging journey.