Mindfulness Healing in Japanese-Spa Setting
I will offer group mindfulness sessions conducted in a comfortable Japanese spa-like setting with tiles treated with anti-oxidant, nutrient-rich solutions that may help to reduce oxidative stress. Mindfulness can help to decrease severity of psychopathological symptoms as well as improve overall life functioning. The fully-clothed experience aims to provide traditional group-therapy benefits that include guided support to form healthy social connections and normalization of shared experiences via the interactions amongst fellow members. Potential additional benefits may include increased physical relaxation and improved physiological functioning by the Japanese hot-tile spa experience. Drop-ins accepted!
Group Details
Location
Toubanyoku Wellness
Vancouver, BC V5N
Session Cost
Expertise
Age
My Other Groups
Clinical Hypnosis Group with Japanese Spa
I will provide clinical hypnosis in a group setting to induce a natural, relaxed, trance-like state to help with issues such as self-esteem and work stress. The topic that we will work on will vary from week to week. Clients have described the experience of relaxed consciousness as a pleasant and calming one. This 6-8 member group will be suitable to clients who have already enjoyed Japanese spa or would like to experience the potential additional benefits offered by the comfortably-heated environment. Drop-ins are welcome and advanced bookings are required. Please inquire for more information.