Virtual Perinatal Mental Health Group

The group aims to: Decrease levels of depression and anxiety, increase self-esteem and adjustment to parenting Decrease social and emotional isolation Improve marital and familial relationships Provide a group setting that creates a space for women to share their experiences of postpartum experiences Develop strategies to strengthen skills at a time when feelings of isolation are heightened. Dismantle and normalize the real experience of motherhood. Next series: Fall 2024