Photo of Lisa J. Hoffe, MGS, MEd, CCC, ND, Counsellor
Lisa J. Hoffe
Counsellor, MGS, MEd, CCC, ND
Verified Verified
1 Endorsed
Giving some prior thought about your expectations for counselling is helpful, especially the roles for helper and client and their working alliance, and your goals for the process. It's important to choose a counsellor that best fits you. I see my role as 'on your team', yet not the manager or coach. You are the expert on you. I prefer a ‘level playing field’, so I endeavour to keep things open and transparent as possible. Since I think you already possess skills and strategies to tackle challenges ahead, our work together is about uncovering strengths, strategies and making a game plan together so 'wins' are truly yours.
Giving some prior thought about your expectations for counselling is helpful, especially the roles for helper and client and their working alliance, and your goals for the process. It's important to choose a counsellor that best fits you. I see my role as 'on your team', yet not the manager or coach. You are the expert on you. I prefer a ‘level playing field’, so I endeavour to keep things open and transparent as possible. Since I think you already possess skills and strategies to tackle challenges ahead, our work together is about uncovering strengths, strategies and making a game plan together so 'wins' are truly yours.
(709) 739-7979 View (709) 739-7979
Photo of Rebecca Mooney (James), MSW, RSW, Registered Social Worker
Rebecca Mooney (James)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mount Pearl, NL A1N  (Online Only)
I am here to assist you in improving your mental health. For the last decade, my clinical background has been trauma informed and crisis based. I offer counseling for PTSD, DBT, CBT and soon to be EMDR (October 2024). I take a strengths based approach in developing healthy coping skills for overcoming life’s every day struggles. Counselling with me as relaxed but purposeful as we work towards your goals and professional and confidential manner.
I am here to assist you in improving your mental health. For the last decade, my clinical background has been trauma informed and crisis based. I offer counseling for PTSD, DBT, CBT and soon to be EMDR (October 2024). I take a strengths based approach in developing healthy coping skills for overcoming life’s every day struggles. Counselling with me as relaxed but purposeful as we work towards your goals and professional and confidential manner.
(709) 800-1744 View (709) 800-1744
Photo of Lesley Vaters, MACP, RCC, Counsellor
Lesley Vaters
Counsellor, MACP, RCC
Verified Verified
Lesley has spent the last 18 years working with adults and children in a number of capacities including counselling, social development and child behavioral modification.
Lesley has spent the last 18 years working with adults and children in a number of capacities including counselling, social development and child behavioral modification.
(709) 704-6606 View (709) 704-6606
Photo of Olivia Smith, MA, ND, RP(Q), Registered Psychotherapist (Qualifying)
Olivia Smith
Registered Psychotherapist (Qualifying), MA, ND, RP(Q)
Verified Verified
1 Endorsed
I love working with people! If you feel like you are overwhelmed, life is unravelling, you are anxious, have a lack of motivation, are stressed or just generally at a loss, these are things we can approach together. Through encouragement and non-judgmental support, you can access your own strength, skills, and personal expertise to achieve personal empowerment and wellness.
I love working with people! If you feel like you are overwhelmed, life is unravelling, you are anxious, have a lack of motivation, are stressed or just generally at a loss, these are things we can approach together. Through encouragement and non-judgmental support, you can access your own strength, skills, and personal expertise to achieve personal empowerment and wellness.
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Photo of Shannon O'Dea, MEd, PsyD, RPsych, Psychologist
Shannon O'Dea
Psychologist, MEd, PsyD, RPsych
Verified Verified
1 Endorsed
Not accepting new clients
Openings for adult ADHD and Autism assessment/screening. I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships, and better manage ADHD symptoms.
Openings for adult ADHD and Autism assessment/screening. I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships, and better manage ADHD symptoms.
(709) 703-8472 View (709) 703-8472
Photo of Karen Clarke, BA, MSW, RSW, Registered Social Worker
Karen Clarke
Registered Social Worker, BA, MSW, RSW
Verified Verified
I work primarily with parents, soon-to-be parents, and those trying to conceive who wish to improve their wellbeing. Parental wellbeing is the main determining factor for infant and child wellbeing and I work with people to prevent postpartum issues by enhancing their wellbeing prior to becoming a parent and supporting their wellbeing during their transition into parenting and beyond. I also help parents (at any stage of parenthood) through hard things and help them take care of their families by taking care of themselves.
I work primarily with parents, soon-to-be parents, and those trying to conceive who wish to improve their wellbeing. Parental wellbeing is the main determining factor for infant and child wellbeing and I work with people to prevent postpartum issues by enhancing their wellbeing prior to becoming a parent and supporting their wellbeing during their transition into parenting and beyond. I also help parents (at any stage of parenthood) through hard things and help them take care of their families by taking care of themselves.
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Photo of Sandie J Cook - The Creative Mind Psychology Services, PhD, RPsych, Psychologist
The Creative Mind Psychology Services
Psychologist, PhD, RPsych
Verified Verified
I am passionate about the field of psychology and appreciate that life is complicated.  Sometimes we need support and guidance from professionals to help navigate the roller coasters of emotions that we find ourselves on.  I assess and treat individuals with a variety of mental health concerns, including individuals with moderate to severe Obsessive-Compulsive Disorder (OCD).  If you think I might be a good fit to help you or one of your loved ones, then please reach out.  I'll be happy to hear from you.
I am passionate about the field of psychology and appreciate that life is complicated.  Sometimes we need support and guidance from professionals to help navigate the roller coasters of emotions that we find ourselves on.  I assess and treat individuals with a variety of mental health concerns, including individuals with moderate to severe Obsessive-Compulsive Disorder (OCD).  If you think I might be a good fit to help you or one of your loved ones, then please reach out.  I'll be happy to hear from you.
(709) 703-0748 View (709) 703-0748
Photo of Anna McCully, MSW, RSW, BSW, Registered Social Worker
Anna McCully
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Not accepting new clients
I aim to build a collaborative, reparative relationship and have a non-directive style. You can expect careful listening, emotional attunement and willingness to authentically engage with you. I enjoy bringing in new ideas from ongoing training in both evidence-based and emerging practices and will integrate a variety of approaches, however I typically do not provide highly structured treatment. We will mutually agree upon goals for our time together, and they may shift as therapy progresses.
I aim to build a collaborative, reparative relationship and have a non-directive style. You can expect careful listening, emotional attunement and willingness to authentically engage with you. I enjoy bringing in new ideas from ongoing training in both evidence-based and emerging practices and will integrate a variety of approaches, however I typically do not provide highly structured treatment. We will mutually agree upon goals for our time together, and they may shift as therapy progresses.
(709) 500-2618 View (709) 500-2618
Photo of Robin Martin - Songbird Counselling, CCC, MACP, Counsellor
Songbird Counselling
Counsellor, CCC, MACP
Verified Verified
2 Endorsed
There are so many experiences in life that can cause us to lose touch with ourselves. You may feel like the weight of the world is on your shoulders and you’re unable to relax or let go. If you've had to be the one keeping it together and supporting other people, you may be here because you feel like you're just treading water with no direction or sense of safety. Therapy can be a place for you to finally let those walls down, let go of the burden to be "the strong one" and reconnect with yourself.
There are so many experiences in life that can cause us to lose touch with ourselves. You may feel like the weight of the world is on your shoulders and you’re unable to relax or let go. If you've had to be the one keeping it together and supporting other people, you may be here because you feel like you're just treading water with no direction or sense of safety. Therapy can be a place for you to finally let those walls down, let go of the burden to be "the strong one" and reconnect with yourself.
(709) 499-0625 View (709) 499-0625
Photo of Kristan Barnes, BSc, MA, CCC, RP-Qual, Counsellor
Kristan Barnes
Counsellor, BSc, MA, CCC, RP-Qual
Verified Verified
1 Endorsed
Not accepting new clients
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
(709) 703-0624 View (709) 703-0624
Photo of Cortez Hancock - Priority Health Counselling, MEd, CCC, ND, Counsellor
Priority Health Counselling
Counsellor, MEd, CCC, ND
Verified Verified
Mount Pearl, NL A1N  (Online Only)
Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.
Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.
(709) 700-0535 View (709) 700-0535
Photo of Brad Yetman, MEd, CCC, ND, Counsellor
Brad Yetman
Counsellor, MEd, CCC, ND
Verified Verified
I have experience working alongside adults, teens, and groups, and experience supporting people who have generalized anxiety, social anxiety, depression, and dealing with life stressors. I have further experience working with substance use, harm, and the impact that it has on people’s everyday lives. Lastly, I have an extensive background in the world of sports, especially hockey, and I am passionate about working with athletes, coaches, and teams, to help maximize their preparation, performance, and mental health in sport. I can help groups learn more about mental health and/or mental skills through presentations.
I have experience working alongside adults, teens, and groups, and experience supporting people who have generalized anxiety, social anxiety, depression, and dealing with life stressors. I have further experience working with substance use, harm, and the impact that it has on people’s everyday lives. Lastly, I have an extensive background in the world of sports, especially hockey, and I am passionate about working with athletes, coaches, and teams, to help maximize their preparation, performance, and mental health in sport. I can help groups learn more about mental health and/or mental skills through presentations.
(709) 703-8506 View (709) 703-8506
Photo of Shannon O'Dea - Insight Therapy and Assessment Services Inc. , RPsych, CCC, Psychologist
Insight Therapy and Assessment Services Inc.
Psychologist, RPsych, CCC
Verified Verified
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling and ADHD assessment.
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling and ADHD assessment.
(709) 309-0318 View (709) 309-0318
Photo of Laura Parsons, BSc, MEd, DCP(c), CCC, PMH-C, Counsellor
Laura Parsons
Counsellor, BSc, MEd, DCP(c), CCC, PMH-C
Verified Verified
2 Endorsed
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
(709) 910-5405 View (709) 910-5405
Photo of Michelle Snow - Michelle Snow Well Life, MEd , CCC, CHt , Counsellor
Michelle Snow Well Life
Counsellor, MEd , CCC, CHt
Verified Verified
Mount Pearl, NL A1N  (Online Only)
You have a big inner world right now that no one in your life has the capacity to fully understand much less than help you through. What you sense and pick-up from your outer world may also cause stress and overwhelm. You may not even know what it really is, or where it stems from beyond surface stuff. It’s a dilemma. One that is often internalized with confusion and doubt until one day the discomfort moves to a new level. Maybe that day is today... you’re getting ready, building courage to ask for help. Navigating the journey forward requires space, recognization, understanding and skill… and I'm here as your Seasoned Guide. - M.
You have a big inner world right now that no one in your life has the capacity to fully understand much less than help you through. What you sense and pick-up from your outer world may also cause stress and overwhelm. You may not even know what it really is, or where it stems from beyond surface stuff. It’s a dilemma. One that is often internalized with confusion and doubt until one day the discomfort moves to a new level. Maybe that day is today... you’re getting ready, building courage to ask for help. Navigating the journey forward requires space, recognization, understanding and skill… and I'm here as your Seasoned Guide. - M.
(709) 703-8492 View (709) 703-8492
Photo of Hilary Hogan, RSW, Registered Social Worker
Hilary Hogan
Registered Social Worker, RSW
Verified Verified
1 Endorsed
St John's, NL A1N
Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you! I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from. I offer individual counselling and ADHD assessments, both in-person and online, across Newfoundland and Labrador.
Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you! I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from. I offer individual counselling and ADHD assessments, both in-person and online, across Newfoundland and Labrador.
(709) 301-2783 View (709) 301-2783
Photo of Danielle Harte, MC, CCC, Counsellor
Danielle Harte
Counsellor, MC, CCC
Verified Verified
My name is DanielIe (she/her), and I'm a Canadian Certified Counsellor with a Master's degree in Counselling Psychology. I have dedicated the last 8 years of my life to providing crisis intervention, support, and advocacy to survivors of intimate partner violence and sexual violence, and this experience informs my current practice as a counsellor. I aim to provide a warm and non-judgemental space for clients experiencing a variety of challenges, and I have experience in the areas of depression, anxiety, grief, trauma, gender transition, ADHD, and interpersonal challenges.
My name is DanielIe (she/her), and I'm a Canadian Certified Counsellor with a Master's degree in Counselling Psychology. I have dedicated the last 8 years of my life to providing crisis intervention, support, and advocacy to survivors of intimate partner violence and sexual violence, and this experience informs my current practice as a counsellor. I aim to provide a warm and non-judgemental space for clients experiencing a variety of challenges, and I have experience in the areas of depression, anxiety, grief, trauma, gender transition, ADHD, and interpersonal challenges.
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Photo of Karina Arnold, BSP, Pre-Licensed Professional
Karina Arnold
Pre-Licensed Professional, BSP
Verified Verified
2 Endorsed
Reaching out for help can be overwhelming, and taking that first step is often the hardest, but it can be life-changing. I am passionate about working in mental health and creating a safe, nonjudgmental space where you will feel heard and supported in sharing your experiences and challenges. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life. I understand the difficulties and stress that come with caregiving, dealing with end-of-life, parenting, being a student, work-life balance, and dealing with mental and chronic illnesses.
Reaching out for help can be overwhelming, and taking that first step is often the hardest, but it can be life-changing. I am passionate about working in mental health and creating a safe, nonjudgmental space where you will feel heard and supported in sharing your experiences and challenges. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life. I understand the difficulties and stress that come with caregiving, dealing with end-of-life, parenting, being a student, work-life balance, and dealing with mental and chronic illnesses.
(709) 800-3908 View (709) 800-3908
Photo of Kara Swain, BA, MSW, RSW, Registered Social Worker
Kara Swain
Registered Social Worker, BA, MSW, RSW
Verified Verified
I focus on helping individuals manage anxiety, enhance emotional regulation, manage grief, and navigate parenting challenges. I use a trauma-informed approach and draw on many different therapies and techniques to tailor my approach to the needs of each client. I regularly use approaches from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Therapy, Mindfulness, Dialectical Behavioural Therapy (DBT), and Internal Family Systems (IFS) to ensure that therapy is meeting your needs and helping you reach your goals.
I focus on helping individuals manage anxiety, enhance emotional regulation, manage grief, and navigate parenting challenges. I use a trauma-informed approach and draw on many different therapies and techniques to tailor my approach to the needs of each client. I regularly use approaches from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Therapy, Mindfulness, Dialectical Behavioural Therapy (DBT), and Internal Family Systems (IFS) to ensure that therapy is meeting your needs and helping you reach your goals.
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Photo of Fizza Khan, MS, Registered Provisional Psychologist
Fizza Khan
Registered Provisional Psychologist, MS
Verified Verified
1 Endorsed
I believe that one can improve their quality of life by improving their mental health and so I offer a safe space where clients can share and learn healthy ways to cope with various stressors. I have experience working with neurodiverse population as well as clients facing depression, anxiety, emotional dysregulation, adjustment & anger issues, OCD, relational problems and other stressors
I believe that one can improve their quality of life by improving their mental health and so I offer a safe space where clients can share and learn healthy ways to cope with various stressors. I have experience working with neurodiverse population as well as clients facing depression, anxiety, emotional dysregulation, adjustment & anger issues, OCD, relational problems and other stressors
(709) 703-8564 View (709) 703-8564
1

See more therapy options for A1N

How does your Counsellor compare?

Number of Counsellors in A1N

20+

Average cost per session

$140

Counsellors in A1N who prioritize treating:

86% Anxiety
79% Depression
69% Relationship Issues
69% Coping Skills
69% Self Esteem
69% Stress
66% Life Transitions

Average years in practice

7 Years

Top 3 insurances accepted

82% Blue Cross
64% SunLife
64% Canada Life | Great-West Life

How Counsellors in A1N see their clients

87% In Person and Online
13% Online Only

Gender breakdown

89% Female
8% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in A1N?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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