Therapists Beginning With U in Alberta
Are you ready for a New Chapter in your life? Are you experiencing depression, anxiety, or trauma? Do you want to live a life free from an addiction? You need a safe space to work through identity challenges and self-esteem issues and to achieve personal development for an even brighter future. Oftentimes obstacles in our relationships, friendships, and families can be a hindrance. As my client, you will be motivated and supported in overcoming the adversities you are facing in your life. I am a Nigerian-Canadian Faith-Based Therapist with a passion for supporting Men (all backgrounds), The BIPOC Community, and Christian clients.
Are you ready for a New Chapter in your life? Are you experiencing depression, anxiety, or trauma? Do you want to live a life free from an addiction? You need a safe space to work through identity challenges and self-esteem issues and to achieve personal development for an even brighter future. Oftentimes obstacles in our relationships, friendships, and families can be a hindrance. As my client, you will be motivated and supported in overcoming the adversities you are facing in your life. I am a Nigerian-Canadian Faith-Based Therapist with a passion for supporting Men (all backgrounds), The BIPOC Community, and Christian clients.
My ideal client is seeking a therapist who understands their unique experiences. They may face challenges related to racial and cultural identity, systemic racism, trauma, mental health, relationships, or personal growth. They need a safe, inclusive, and approachable space to freely express themselves and explore their concerns. Their goals include gaining self-understanding, developing coping strategies, improving mental well-being, and building resilience. They want to be heard, validated, and understood, with therapy focused on collaboration, cultural celebration, and empowering their inherent resiliency.
My ideal client is seeking a therapist who understands their unique experiences. They may face challenges related to racial and cultural identity, systemic racism, trauma, mental health, relationships, or personal growth. They need a safe, inclusive, and approachable space to freely express themselves and explore their concerns. Their goals include gaining self-understanding, developing coping strategies, improving mental well-being, and building resilience. They want to be heard, validated, and understood, with therapy focused on collaboration, cultural celebration, and empowering their inherent resiliency.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Do you struggle with your emotions? Do they feel overwhelming to the point where it seems like they are the ones deciding what you say and do? Are your thoughts and feelings so painful at times that you feel desperate to get some relief? Does it feel like you need more tools to better understand, experience, and manage your emotions so they don't get in the way of you living the kind of life you want to live? If so, I would love to support you in that quest!
Do you struggle with your emotions? Do they feel overwhelming to the point where it seems like they are the ones deciding what you say and do? Are your thoughts and feelings so painful at times that you feel desperate to get some relief? Does it feel like you need more tools to better understand, experience, and manage your emotions so they don't get in the way of you living the kind of life you want to live? If so, I would love to support you in that quest!
Are you feeling stuck and struggling to untangle from old habits? Have reached your limit and you need someone to carry some of the weight? Do you have questions about yourself that you want answered? Let me help. I will work collaboratively with you to provide a service that is rooted in evidence-based practices and tailored to your unique needs. I work with adults who are struggling with focus during work hours, difficult life transitions, relationships, burnout, and depression. I am especially interested in offering therapeutic care to individuals who are struggling with anxiety, stress, ADHD, and career ambiguity.
Are you feeling stuck and struggling to untangle from old habits? Have reached your limit and you need someone to carry some of the weight? Do you have questions about yourself that you want answered? Let me help. I will work collaboratively with you to provide a service that is rooted in evidence-based practices and tailored to your unique needs. I work with adults who are struggling with focus during work hours, difficult life transitions, relationships, burnout, and depression. I am especially interested in offering therapeutic care to individuals who are struggling with anxiety, stress, ADHD, and career ambiguity.
We specialize in building healthy relationships and a supportive family unit. We cannot always control what happens in life, however we can control how we respond or react. Some of life's experiences are painful but the hurts do not need to continue forever. We come alongside and meet you where you are in your healing journey. We help bring clarity so you can work through your hurts that prevent you from enjoying life to the fullest. We help you to develop Resiliency. The unique ability to bounce back or quickly recover from a setback, hurt or trauma.
We specialize in building healthy relationships and a supportive family unit. We cannot always control what happens in life, however we can control how we respond or react. Some of life's experiences are painful but the hurts do not need to continue forever. We come alongside and meet you where you are in your healing journey. We help bring clarity so you can work through your hurts that prevent you from enjoying life to the fullest. We help you to develop Resiliency. The unique ability to bounce back or quickly recover from a setback, hurt or trauma.
My coaching style integrates client-led, active, and adventurous methodologies that are both collaborative and compassionately challenging. By employing specialised bottom-up and top-down approaches, we harness the brain's design, functionality, and neuroplasticity. This comprehensive strategy transcends conventional coaching models, engaging the subconscious mind to catalyse profound transformation. Our sessions are designed to foster rapid results and instigate positive changes in neural architecture, ultimately facilitating deep and lasting personal growth and development.
My coaching style integrates client-led, active, and adventurous methodologies that are both collaborative and compassionately challenging. By employing specialised bottom-up and top-down approaches, we harness the brain's design, functionality, and neuroplasticity. This comprehensive strategy transcends conventional coaching models, engaging the subconscious mind to catalyse profound transformation. Our sessions are designed to foster rapid results and instigate positive changes in neural architecture, ultimately facilitating deep and lasting personal growth and development.
Brittany Underhill is a Registered Psychologist holding a Master’s Degree in Counselling Psychology from Alder University and two bachelor degrees in Psychology and Sociology from Queens University. Having recently moved to Calgary, Brittany has previously worked at a Private Practice in Vancouver working with adults and children experiencing anxiety and depression, as well as an Addiction Counsellor at the Alouette Correctional Centre for Women. She currently holds a counselling position through Alberta Health Services and works part time at Wheatland County Counselling.
Brittany Underhill is a Registered Psychologist holding a Master’s Degree in Counselling Psychology from Alder University and two bachelor degrees in Psychology and Sociology from Queens University. Having recently moved to Calgary, Brittany has previously worked at a Private Practice in Vancouver working with adults and children experiencing anxiety and depression, as well as an Addiction Counsellor at the Alouette Correctional Centre for Women. She currently holds a counselling position through Alberta Health Services and works part time at Wheatland County Counselling.
Stephanie Underwood
Registered Social Worker, TSP, RSW
Verified Verified
Calgary, AB T1X (Online Only)
I believe in the transformative power of rewriting your story, and that healing begins with recognizing and understanding the impact of your past experiences. My role is to empower you to reshape your personal narrative, fostering healing and growth through evidence-based therapeutic approaches such as attachment therapy and schema therapy.
I believe in the transformative power of rewriting your story, and that healing begins with recognizing and understanding the impact of your past experiences. My role is to empower you to reshape your personal narrative, fostering healing and growth through evidence-based therapeutic approaches such as attachment therapy and schema therapy.
I enjoy helping people learn about themselves, develop compassion, boundaries, and tools that enrich their lives, and relationships, and help them reach their goals. This can be done with counselling, assessments, and family sessions, depending on the client's goal. I have a particular interest in neurodiversity assessment and support. This includes Autism, ADHD, and sensory processing. I also enjoy working with people to achieve their parenting and relationship goals and manage emotional regulation.
I enjoy helping people learn about themselves, develop compassion, boundaries, and tools that enrich their lives, and relationships, and help them reach their goals. This can be done with counselling, assessments, and family sessions, depending on the client's goal. I have a particular interest in neurodiversity assessment and support. This includes Autism, ADHD, and sensory processing. I also enjoy working with people to achieve their parenting and relationship goals and manage emotional regulation.
UpSide Psychotherapy, Counselling & Mental Health
Psychologist, MEd, RPsych
Verified Verified
Calgary, AB T2N
Life presents many challenges and opportunities. Our mission at Upside Therapy is to help young people, parents, families, and adults navigate school, work, and relationship stress to optimize mental health. We offer individual, family, couple/marital counselling as well as play therapy and support for parents/caregivers. UpSide also offers clinical supervision, consultation, and training. We believe everyone benefits from support. We hope to join with you to build connection and community.
Life presents many challenges and opportunities. Our mission at Upside Therapy is to help young people, parents, families, and adults navigate school, work, and relationship stress to optimize mental health. We offer individual, family, couple/marital counselling as well as play therapy and support for parents/caregivers. UpSide also offers clinical supervision, consultation, and training. We believe everyone benefits from support. We hope to join with you to build connection and community.
U R Plentiful Therapy
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
1 Endorsed
Grande Prairie, AB T8V
COVERED UNDER MOST INSURANCE PLANS and NIHB COVERED. Is it difficult to cope with anxiety, or depression? With a background of trauma many people are unable to maintain a healthy self-esteem and have satisfaction in their relationships. If these insecurities and fears are not challenged they usually lead to further trauma. Everyone should have the tools to maximize their quality of life and live a life with the peace they deserve. You have grown from your past and you will continue to grow in your future. I offer a warm and welcoming environment, so that you can feel heard and learn tools that will empower you.
COVERED UNDER MOST INSURANCE PLANS and NIHB COVERED. Is it difficult to cope with anxiety, or depression? With a background of trauma many people are unable to maintain a healthy self-esteem and have satisfaction in their relationships. If these insecurities and fears are not challenged they usually lead to further trauma. Everyone should have the tools to maximize their quality of life and live a life with the peace they deserve. You have grown from your past and you will continue to grow in your future. I offer a warm and welcoming environment, so that you can feel heard and learn tools that will empower you.
I work primarily with adults who are interested in gaining insight into their behaviours and making changes in their life. Learning to understand our thoughts and feelings gives us the opportunity to do something different than what we have always done. These changes might include working on self-esteem issues, relationship issues, depression/anxiety, addiction, life transitions, or parenting struggles.
I work primarily with adults who are interested in gaining insight into their behaviours and making changes in their life. Learning to understand our thoughts and feelings gives us the opportunity to do something different than what we have always done. These changes might include working on self-esteem issues, relationship issues, depression/anxiety, addiction, life transitions, or parenting struggles.
I've been working in the mental health field for over 10 years now and know the importance of finding a counsellor you can connect with. I’m a couples counsellor who also works with individuals in a variety of topics. Many folks come to see me for my experience in the queer / 2slgbtqia+ community; which often has overlap with those who are neurodivergent, as well as exploration outside of a monogamous dynamic (ENM/poly). That said, I work with a variety of individuals in topics - just scroll down to ‘Specialities & Expertise’. My goal is to start by creating a foundation of trust and then customizing techniques to best support you.
I've been working in the mental health field for over 10 years now and know the importance of finding a counsellor you can connect with. I’m a couples counsellor who also works with individuals in a variety of topics. Many folks come to see me for my experience in the queer / 2slgbtqia+ community; which often has overlap with those who are neurodivergent, as well as exploration outside of a monogamous dynamic (ENM/poly). That said, I work with a variety of individuals in topics - just scroll down to ‘Specialities & Expertise’. My goal is to start by creating a foundation of trust and then customizing techniques to best support you.
Rincy Ambazhappumkudiyil Uthuppu
Registered Social Worker, Rincy, Uthuppu, MSW
Verified Verified
1 Endorsed
Calgary, AB T3P
Hello! I understand that different issues could develop depending on cultural background, socioeconomic status, and individual dynamics. Are you struggling with relationship, family conflict, addiction or trauma that could be impacting your mental health and overall well-being? Are you feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way. I can help you improve your communication, develop better relationships, and obtain support with conflict resolution.
Hello! I understand that different issues could develop depending on cultural background, socioeconomic status, and individual dynamics. Are you struggling with relationship, family conflict, addiction or trauma that could be impacting your mental health and overall well-being? Are you feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way. I can help you improve your communication, develop better relationships, and obtain support with conflict resolution.
My passion and experience is supporting children, youth and adults from diverse backgrounds including First Nation communities. I bring a wealth of international experience in the field of trauma informed mental health interventions with different cultures. I have worked and trained in various parts of the world including the United Kingdom, Southern Africa and Canada.
My passion and experience is supporting children, youth and adults from diverse backgrounds including First Nation communities. I bring a wealth of international experience in the field of trauma informed mental health interventions with different cultures. I have worked and trained in various parts of the world including the United Kingdom, Southern Africa and Canada.