Alleah Bowring
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
2025 Willingdon Avenue, Suite 900, Burnaby, BC V5C
Let's Connect (249) 449-0202
Do you struggle with feelings of inadequacy and often put more energy into your relationships than you do into your own self? Do you struggle with body image, especially within relationships and you worry about what others think of you? Do you often feel stressed, anxious, or overwhelmed that you find yourself procrastinating tasks or turning to easy fixes? I can help you let go of feelings of perfectionism and embrace self-compassion to feel engaged in your day-to-day again.
I'm a pre-licensed counselling art therapist focused on anxiety, relationships, self-advocacy and authenticity. I specialize in Art Therapy; an effective way to explore experiences stuck within the body that may not be attainable in talk therapy alone. Sometimes, difficult experiences are challenging to speak about. Art can be a way of communication.
You are not alone in your struggles. I offer an accepting and non-judgemental space that flows at your pace. I would love to empower you along your path of healing. Reach out to make this first step.
Call or Email Alleah Bowring now for a free 15 minute consultation - (249) 449-0202
Let's Connect (249) 449-0202
Finances
Fees
- Individual Sessions $50
- Couple Sessions $60
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (249) 449-0202
Alleah Bowring
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Meredith MacKenzie (British Columbia / RCC6766) Alleah Bowring
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Body Positivity
- Coping Skills
- Sex-Positive, Kink Allied
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Cognitive Behavioural (CBT)
- Somatic
Location
Call for a free consultation now - (249) 449-0202
Alleah Bowring
Pre-Licensed Professional