Photo of Kevin Alexander Fraser - Alexander Wellness Consulting, MSW, RSW, RCC, Registered Social Worker
Alexander Wellness Consulting
Registered Social Worker, MSW, RSW, RCC
Verified Verified
Halifax, NS B3N  (Online Only)
Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction, Anxiety & Depression. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
(782) 821-3513 View (782) 821-3513
Photo of Anita Sablone - Spirit Psychological, MA, RPsych, Psychologist
Spirit Psychological
Psychologist, MA, RPsych
Verified Verified
Halifax, NS B3N
Waitlist for new clients
With over twenty years’ experience in both the public and private sectors, I enjoy helping children, teens and young adults achieve wellness and authentic living. I provide assessment services for various learning, behavioural and attentional challenges as well as screening and support for suspected mental health issues. Counselling therapy is quite central to my practice, as is continuing consultation and advocacy post-assessment.
With over twenty years’ experience in both the public and private sectors, I enjoy helping children, teens and young adults achieve wellness and authentic living. I provide assessment services for various learning, behavioural and attentional challenges as well as screening and support for suspected mental health issues. Counselling therapy is quite central to my practice, as is continuing consultation and advocacy post-assessment.
(902) 905-2579 View (902) 905-2579
Photo of Amy Demone, MACP, RCT-C, CCC, Counsellor
Amy Demone
Counsellor, MACP, RCT-C, CCC
Verified Verified
Halifax, NS B3N
Healing from trauma isn't about "fixing" something that's broken within you; it's a profound unravelling of rediscovering and embracing the parts of yourself that have remained hidden in the shadows of fear and chaos. It's about dismantling destructive patterns created out of survival so that you can reconnect and come home to your authentic SELF. It's about learning to live with a full range of experiences and emotions and feeling as though you are capable, worthy, and enough.
Healing from trauma isn't about "fixing" something that's broken within you; it's a profound unravelling of rediscovering and embracing the parts of yourself that have remained hidden in the shadows of fear and chaos. It's about dismantling destructive patterns created out of survival so that you can reconnect and come home to your authentic SELF. It's about learning to live with a full range of experiences and emotions and feeling as though you are capable, worthy, and enough.
(782) 492-0242 View (782) 492-0242
Photo of Alison Sanford Thomas, MSW, RSW, Registered Social Worker
Alison Sanford Thomas
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3N  (Online Only)
I offer individual therapy and counselling (for concerns such as trauma/PTSD, anxiety, depression, veterans, first responder families, stress, life transitions, grief and loss, relationship challenges) and perinatal therapy (during pregnancy, postpartum, early parenthood) . I believe in a collaborative, client-centered approach to therapy and offer practical skills to help you manage life’s challenges more effectively. I aim to provide a welcoming space, explore inner strengths, help turn down the volume on painful thoughts and feelings, and help you work towards building a meaningful life in line with your own values and goals.
I offer individual therapy and counselling (for concerns such as trauma/PTSD, anxiety, depression, veterans, first responder families, stress, life transitions, grief and loss, relationship challenges) and perinatal therapy (during pregnancy, postpartum, early parenthood) . I believe in a collaborative, client-centered approach to therapy and offer practical skills to help you manage life’s challenges more effectively. I aim to provide a welcoming space, explore inner strengths, help turn down the volume on painful thoughts and feelings, and help you work towards building a meaningful life in line with your own values and goals.
(902) 200-6480 View (902) 200-6480
Photo of Siwaa Elhakim, RPC, Counsellor
Siwaa Elhakim
Counsellor, RPC
Verified Verified
Halifax, NS B3N  (Online Only)
Welcome! I'm Siwaa Elhakim, an empathetic and culturally competent online therapist fluent in both Arabic and English. As a BIPOC therapist, I am committed to providing inclusive and affirming mental health care to individuals from diverse backgrounds, including the LGBTQ+ community. My expertise lies in Cognitive Behavioral Therapy (CBT), specializing in anxiety and depression relief, and helping clients find happiness and fulfillment in their lives. to TikTok, YouTube, Facebook, and Google to search for why you feel anxious or depressed? Do you search for what's causing mood swings?
Welcome! I'm Siwaa Elhakim, an empathetic and culturally competent online therapist fluent in both Arabic and English. As a BIPOC therapist, I am committed to providing inclusive and affirming mental health care to individuals from diverse backgrounds, including the LGBTQ+ community. My expertise lies in Cognitive Behavioral Therapy (CBT), specializing in anxiety and depression relief, and helping clients find happiness and fulfillment in their lives. to TikTok, YouTube, Facebook, and Google to search for why you feel anxious or depressed? Do you search for what's causing mood swings?
(782) 824-0894 View (782) 824-0894
Photo of Sara Marlowe, MSW, RSW, Registered Social Worker
Sara Marlowe
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3N  (Online Only)
Imagine if your relationships could be a source of joy & comfort, rather than stress & heartache. What a relief that would be. I can help you get there. Maybe you & your partner are struggling; stuck in old patterns with poor communication, feeling disconnected & wanting more intimacy. Maybe you're dealing with infidelity or another kind of betrayal. Maybe you're having difficulty relating to family members or friends - unresolved tension with parents, conflict with your kids, or feeling like you can't be your self around others. Perhaps you're feeling stressed out, anxious, lonely, and you want to stop being so hard on yourself.
Imagine if your relationships could be a source of joy & comfort, rather than stress & heartache. What a relief that would be. I can help you get there. Maybe you & your partner are struggling; stuck in old patterns with poor communication, feeling disconnected & wanting more intimacy. Maybe you're dealing with infidelity or another kind of betrayal. Maybe you're having difficulty relating to family members or friends - unresolved tension with parents, conflict with your kids, or feeling like you can't be your self around others. Perhaps you're feeling stressed out, anxious, lonely, and you want to stop being so hard on yourself.
(647) 952-6351 View (647) 952-6351
Photo of Colin Dale Gjesdal, MSW, RSW, Registered Social Worker
Colin Dale Gjesdal
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Halifax, NS B3N
I am a clinical social worker in Dartmouth NS with over ten years experience providing specialized treatment for individuals and family members affected by addictive behaviours such as substance abuse and gambling. My areas of interest include trauma, spirituality, grief and anxiety management.
I am a clinical social worker in Dartmouth NS with over ten years experience providing specialized treatment for individuals and family members affected by addictive behaviours such as substance abuse and gambling. My areas of interest include trauma, spirituality, grief and anxiety management.
(855) 284-8159 View (855) 284-8159
Photo of Christine Sauer, MD, ND
Christine Sauer
MD, ND
Verified Verified
Halifax, NS B3N
If you feel sad, stressed, anxious or depressed, no purpose, I can help. I work with clients to achieve inner peace, optimal health, true joy, & lasting success in their personal and professional lives. Most of them feel stressed out, anxious, sad, or can't get stuff done, are close to burnout, and are secretly (or openly) struggling with their own mental and physical health. Some also want to get off some medications and don't know how to do it without having awful withdrawal symptoms. Maybe they are also struggling with memory issues, weight issues, CPTSD, hormonal issues, and other issues affecting their brain and mental health.
If you feel sad, stressed, anxious or depressed, no purpose, I can help. I work with clients to achieve inner peace, optimal health, true joy, & lasting success in their personal and professional lives. Most of them feel stressed out, anxious, sad, or can't get stuff done, are close to burnout, and are secretly (or openly) struggling with their own mental and physical health. Some also want to get off some medications and don't know how to do it without having awful withdrawal symptoms. Maybe they are also struggling with memory issues, weight issues, CPTSD, hormonal issues, and other issues affecting their brain and mental health.
(782) 824-3742 View (782) 824-3742
Photo of Alex Duguay, MACP, RCT-C
Alex Duguay
MACP, RCT-C
Verified Verified
4 Endorsed
Halifax, NS B3N
Are you grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?
Are you grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?
(782) 400-0612 View (782) 400-0612
Photo of Linda Abdulhadi Al-Jokhadar, MAHN, MACP, Counsellor
Linda Abdulhadi Al-Jokhadar
Counsellor, MAHN, MACP
Verified Verified
Halifax, NS B3N
Linda has experience working with diverse populations through community-based organizations, in-person and remotely. She offers counselling services to adults living with stress, anxiety, depression, trauma, and interpersonal relationship issues. Linda is a proud Syrian-Canadian and sees her experience as an immigrant to be of value when working with refugees, newcomers and individuals from varying backgrounds. Linda can offer counselling services in Arabic and English.
Linda has experience working with diverse populations through community-based organizations, in-person and remotely. She offers counselling services to adults living with stress, anxiety, depression, trauma, and interpersonal relationship issues. Linda is a proud Syrian-Canadian and sees her experience as an immigrant to be of value when working with refugees, newcomers and individuals from varying backgrounds. Linda can offer counselling services in Arabic and English.
(782) 825-8365 View (782) 825-8365
Photo of Brittany Lynn Parsons, MA, BA, CYC-P
Brittany Lynn Parsons
Registered Counselling Therapist Candidate, MA, BA, CYC-P
Verified Verified
8 Endorsed
Halifax, NS B3N
The best part of what I do is watching individuals grow and feel more connected to themselves and others! You deserve to feel your best and to be celebrated for your efforts along the way. Whether you're eager to begin your therapeutic journey or feeling hesitant, both feelings are valid. You can expect that I will work closely with you to create a personalized therapeutic plan tailored to your needs and desired outcomes. I am passionate about working with children, youth, and adults, specializing in areas such as trauma, grief/loss, relationships, anxiety, ADHD, and life transitions
The best part of what I do is watching individuals grow and feel more connected to themselves and others! You deserve to feel your best and to be celebrated for your efforts along the way. Whether you're eager to begin your therapeutic journey or feeling hesitant, both feelings are valid. You can expect that I will work closely with you to create a personalized therapeutic plan tailored to your needs and desired outcomes. I am passionate about working with children, youth, and adults, specializing in areas such as trauma, grief/loss, relationships, anxiety, ADHD, and life transitions
(782) 828-0432 View (782) 828-0432
Photo of Lilia Daiman, MACP, RCT-C
Lilia Daiman
Registered Counselling Therapist Candidate, MACP, RCT-C
Verified Verified
2 Endorsed
Halifax, NS B3N
When we reflect on our lives, we each have our own unique set of experiences. These experiences and the interconnections between our biological, psychological, and socio-environmental factors shape who we are as an individual. Exposures to different types of events at times can be difficult to process and work through on our own. My goal is to advocate for my clients by developing appropriate supports and maintaining an inclusive and culturally sensitive space, that welcomes individuals from all walks of life.
When we reflect on our lives, we each have our own unique set of experiences. These experiences and the interconnections between our biological, psychological, and socio-environmental factors shape who we are as an individual. Exposures to different types of events at times can be difficult to process and work through on our own. My goal is to advocate for my clients by developing appropriate supports and maintaining an inclusive and culturally sensitive space, that welcomes individuals from all walks of life.
(782) 828-9285 View (782) 828-9285
Photo of Natalie M. Edmondson, MSW, RSW, Registered Social Worker
Natalie M. Edmondson
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3N  (Online Only)
Accepting new clients. Reaching out for help can be overwhelming and especially difficult when you are searching for support to understand, process and heal from trauma. You may often find yourself feeling anxious, depressed, angry, or agitated and you don't know why. I know how confusing and challenging life can be when you have experienced any difficult situation and how it can affect all aspects of your life including your mental health, your work life, and relationships. I can help you understand why you are feeling the way you are and together determine what you might need to improve your overall wellbeing.
Accepting new clients. Reaching out for help can be overwhelming and especially difficult when you are searching for support to understand, process and heal from trauma. You may often find yourself feeling anxious, depressed, angry, or agitated and you don't know why. I know how confusing and challenging life can be when you have experienced any difficult situation and how it can affect all aspects of your life including your mental health, your work life, and relationships. I can help you understand why you are feeling the way you are and together determine what you might need to improve your overall wellbeing.
(782) 821-5264 View (782) 821-5264

See more therapy options for B3N

How does your Counsellor compare?

Number of Counsellors in B3N

10+

Average cost per session

$160

Counsellors in B3N who prioritize treating:

100% Anxiety
92% Relationship Issues
92% Depression
92% Grief
85% Coping Skills
85% Self Esteem
85% Stress

Average years in practice

14 Years

Top 3 insurances accepted

73% Medavie Blue Cross
64% SunLife
55% Green Shield Canada

How Counsellors in B3N see their clients

62% In Person and Online
38% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counselling

How can I find a therapist in B3N?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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