Camila Vargas
Registered Social Worker, BSW, RSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
320 Gardiner Park Court, Regina, SK S4V
Let's Connect (306) 992-2326
Welcome to SENTIR - SENTIR means "to feel/sense" in Spanish. Have you been wondering when to find the time to take care of yourself and you still cannot find it? OR You might find the time but are unsure of what to do because everything seems too overwhelming and you are physically, mentally and/or emotionally exhausted? I've been there too! Let’s come together and reflect on the importance of our self-care to build healthier boundaries while using visual arts, music, movement, play, drama, and writing!
I believe that by using different art modalities such as visual arts, music, movement, play, drama, and writing allow us to express feelings, emotions and thoughts that might be difficult to describe through verbal communication. Thus, I want to share and guide you through artistic creations that do not require artistic skills for you to take part in.
While completing my Master's in Expressive Arts Therapy, I am offering in-person group sessions for adults and children as well as individual sessions. Please contact me via email, phone call or visit my Instagram (sentir.exa) for further details. I look forward to working with you!
Call or Email Camila Vargas now for a free 15 minute consultation - (306) 992-2326
Let's Connect (306) 992-2326
Finances
Fees
- Individual Sessions $160
Call or Email me for a free 15 minute consultation now - (306) 992-2326
Camila Vargas
Registered Social Worker, BSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 6776 Camila Vargas
- Certificate from European Graduate School - Expressive Arts Practitioner 2023
- Attended University of Regina, Bachelor of Social Work, Graduated 2015
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Codependency
- Coping Skills
- Dementia
- Depression
- Family Conflict
- Grief
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dance Movement Therapy
- Expressive Arts
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (306) 992-2326
Camila Vargas
Registered Social Worker, BSW, RSW