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Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW

Charlotte Spafford

Registered Social Worker, BA, DVATI, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3007 28th Ave, Vernon, BC V1T
Let's Connect (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Accepting new clients for Fall 2024. Are you looking to work through a major life transition, a traumatic event, or the loss of someone close to you? Perhaps you know you have gone through some tough things, but you don’t really know how to process these painful experiences. I specialize in helping people find growth, transformation, and healing in the face of trauma, grief, and anxiety. During our time together, you can expect warmth, accountability, and the space to bring your whole self.
You will develop awareness of the root of your issues, cultivate self-compassion for all parts of yourself, and take action to live a more authentic life. I offer somatic, relational, and mindfulness-based approaches, as well as EMDR. I enjoy working with LGTBQ2S+ folks and I provide neurodivergent-affirming and culturally responsive services.
Healing and growth after trauma is possible with the right support. Reaching out for help can feel overwhelming, but my job is to help you to feel safe, welcome, and clear about what to expect from therapy. If you are interested in seeing if we might be a good fit, reach out and book a free 20 minute consult today.
Call or Charlotte Spafford now for a free 15 minute consultation - (778) 770-5289

My Practice at a Glance

Available both in-person and online

Relate and Restore

3007 28th Ave

Vernon, BC V1T

(778) 770-5289
I offer in person therapy in Vernon BC, as well as online or phone counselling. I am available weekdays and some evenings.
I specialize in Trauma and PTSD, Anxiety and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
My hope is to be an insightful resource and support for your journey.
Charlotte Spafford
Let's Connect (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Relate and Restore

3007 28th Ave

Vernon, BC V1T

(778) 770-5289
I offer in person therapy in Vernon BC, as well as online or phone counselling. I am available weekdays and some evenings.
I specialize in Trauma and PTSD, Anxiety and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
My hope is to be an insightful resource and support for your journey.
Charlotte Spafford

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Pacific Blue Cross
"
I provide a receipt which you can submit to your extended benefits provider for reimbursement. Please reach out to inquire about sliding scale options; I will work with you to make therapy accessible.
Call or for a free 15 minute consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW
"
I provide a receipt which you can submit to your extended benefits provider for reimbursement. Please reach out to inquire about sliding scale options; I will work with you to make therapy accessible.
Call or for a free 15 minute consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 17051 Charlotte Spafford
  • In Practice for 10 Years
  • Degree/Diploma from University of Victoria BA / 2012
  • Degree/Diploma from BC Art Therapy Institute DVATI / 2014
  • Attended University of British Columbia Okanagan, MSW, Graduated 2024
"
I have over 10 years experience working in the mental health field. I have a BA in psychology, a diploma in art therapy, and a master's in social work. I am also currently training in EMDR.
Call or for a free 15 minute consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW
"
I have over 10 years experience working in the mental health field. I have a BA in psychology, a diploma in art therapy, and a master's in social work. I am also currently training in EMDR.
Call or for a free 15 minute consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Grief

Expertise

  • ADHD
  • Body Image
  • Child
  • Chronic Pain
  • Codependency
  • Depression
  • Family Conflict
  • Family of Origin Issues
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
"
I work with adults and youth who are struggling with trauma, grief, anxiety, and life transitions. We will start by getting to understand the root of your issues, and then we will work on building a sense of safety, stability, and grounding skills. Once this foundation is established, I will help you process trauma by guiding you through healing experiences.
Call or for a free 15 minute consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW
"
I work with adults and youth who are struggling with trauma, grief, anxiety, and life transitions. We will start by getting to understand the root of your issues, and then we will work on building a sense of safety, stability, and grounding skills. Once this foundation is established, I will help you process trauma by guiding you through healing experiences.
Call or for a free 15 minute consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Emotion-Focused Family Therapy
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I tailor my approach to each unique person I work with, and we will decide together what will be most supportive for you. I tend to use modalities (like parts work, EMDR, somatic therapies) that allow for deeper healing experiences than we might get if we just talk - although we will talk as well. :)
Call or for a free 15 minute consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW
"
I tailor my approach to each unique person I work with, and we will decide together what will be most supportive for you. I tend to use modalities (like parts work, EMDR, somatic therapies) that allow for deeper healing experiences than we might get if we just talk - although we will talk as well. :)
Call or for a free 15 minute consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW

Location

Primary Location

Relate and Restore

3007 28th Ave

Vernon, BC V1T

(778) 770-5289

Nearby Areas

Postal Codes

"
I offer in person therapy in Vernon BC, as well as online or phone counselling. I am available weekdays and some evenings.
Call for a free consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW
"
I offer in person therapy in Vernon BC, as well as online or phone counselling. I am available weekdays and some evenings.
Call for a free consultation now - (778) 770-5289
Photo of Charlotte Spafford, BA, DVATI, MSW, RSW, Registered Social Worker
Charlotte Spafford
Registered Social Worker, BA, DVATI, MSW, RSW
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