Jena Ashton
Pre-Licensed Professional, MA , CCC
Verified by Psychology Today Verified by Psychology Today
Lantz, NS B2S
Let's Connect (782) 201-5100
As we maneuver life it can often bring up unfamiliar challenges or disturbances. Working with children, adolescents and adults in the past, I have experience in assisting depression, anxiety, trauma, addictions, self-esteem, grief, anger, and relationships. I use a person-centered approach with talk therapy to work collaboratively in identifying your concerns and creating goals or solutions to help.
I work with DBT, ACT, CBT, and narrative therapy. It brings great satisfaction to provide psycho-education to individuals when applicable, allowing them to understand their selves further. When we are aware of our bodies, behaviours, and emotions it helps us understand our situations and why we respond the way we do.
I currently run a virtual practice that is a safe place and inclusive to all individuals. Although therapy can be daunting, this is an environment where we can experience all emotions comfortably and enjoy the process along the way at a pace for you.
Take the first step to help. Call or Email Jena Ashton now - (782) 201-5100
Let's Connect (782) 201-5100
Finances
Fees
- Individual Sessions $125
Insurance
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 201-5100
Jena Ashton
Pre-Licensed Professional, MA , CCC
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-24-039 Supervised by Cynthia Voegeli (Nova Scotia / RCT-21-033) Jena Ashton
- Attended Yorkville University, MA. Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (782) 201-5100
Jena Ashton
Pre-Licensed Professional, MA , CCC
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (782) 201-5100
Jena Ashton
Pre-Licensed Professional, MA , CCC
Location
Additional Location
Jena Ashton Wellness
Belnan, NS B2S
(782) 201-5100Take the first step to help. Call now - (782) 201-5100
Jena Ashton
Pre-Licensed Professional, MA , CCC