Therapists in L3M
Keleigh Anderson
Registered Psychotherapist, RP, CCAC, CCPS
Verified Verified
Grimsby, ON L3M (Online Only)
(*Please note, I am only offering virtual sessions at this time.*) My ideal client is looking for new ways to navigate life. If you're looking for ways to create a life you love, that's my jam. Stress reduction, anxiety management, addiction, betrayal recovery.....little changes to our day to day thinking lead to massive, positive change. I offer a free 15 minute phone consultation to see if we're a good fit. Book here: https://oab.owlpractice.ca/keleigh/booking It's easy & free!
(*Please note, I am only offering virtual sessions at this time.*) My ideal client is looking for new ways to navigate life. If you're looking for ways to create a life you love, that's my jam. Stress reduction, anxiety management, addiction, betrayal recovery.....little changes to our day to day thinking lead to massive, positive change. I offer a free 15 minute phone consultation to see if we're a good fit. Book here: https://oab.owlpractice.ca/keleigh/booking It's easy & free!
Lotus Counseling & Trauma Therapy Niagara
Registered Social Worker, BS, MSW, RSW
Verified Verified
Grimsby, ON L3M
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.
Nadine Furbacher At Willow Rock Wellness
Registered Psychotherapist, RP, MACP, BBA
Verified Verified
2 Endorsed
Grimsby, ON L3M (Online Only)
SENSITIVE - OVERTHINKER – OVERDOER – OVERGIVER: Do you find yourself suffering with emotional burdens, burnout, worry or moods SO HEAVY you have trouble clearing your mind? Is it hard to express what you need or just to SAY NO? Does HELPING leave you unable to do what you enjoy because your cup has NOTHING LEFT IN IT FOR YOU? Whether it's emptiness, feeling trapped, not knowing Your True Self or blowing up at the drop of a hat – this suffering finds you zoning out on your phone; with food; deep in relationship drama; binge watching; overworking; over scheduling – whatever numbs the harsh feelings you avoid at all cost.
SENSITIVE - OVERTHINKER – OVERDOER – OVERGIVER: Do you find yourself suffering with emotional burdens, burnout, worry or moods SO HEAVY you have trouble clearing your mind? Is it hard to express what you need or just to SAY NO? Does HELPING leave you unable to do what you enjoy because your cup has NOTHING LEFT IN IT FOR YOU? Whether it's emptiness, feeling trapped, not knowing Your True Self or blowing up at the drop of a hat – this suffering finds you zoning out on your phone; with food; deep in relationship drama; binge watching; overworking; over scheduling – whatever numbs the harsh feelings you avoid at all cost.
Ariadne Atkinson
Registered Psychotherapist, Dipl, Psych, RP
Verified Verified
1 Endorsed
Grimsby, ON L3M
I work through a psychodynamic, existential, neurobiological, attachment, sex-positive and queer positive, and trauma informed lens. I enjoy working with individuals and couples. Self knowledge can contribute to a reduction in emotionally disruptive symptoms, as well as enrich a person’s relationships - with themselves and others. I wholeheartedly believe that therapy is a gift of self- love and an avenue to health and healing. I invite you to take a first step on this path!
I work through a psychodynamic, existential, neurobiological, attachment, sex-positive and queer positive, and trauma informed lens. I enjoy working with individuals and couples. Self knowledge can contribute to a reduction in emotionally disruptive symptoms, as well as enrich a person’s relationships - with themselves and others. I wholeheartedly believe that therapy is a gift of self- love and an avenue to health and healing. I invite you to take a first step on this path!
Caitlin McMaster
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Grimsby, ON L3M
Hello and welcome! I am dedicated to supporting children, adults, and couples through life’s challenges. I approach each therapeutic journey with empathy, respect, and compassion. I foster a safe space for exploration and healing. My approach integrates evidence-based techniques and is tailored to meet the unique needs and goals of each individual and couple.
Hello and welcome! I am dedicated to supporting children, adults, and couples through life’s challenges. I approach each therapeutic journey with empathy, respect, and compassion. I foster a safe space for exploration and healing. My approach integrates evidence-based techniques and is tailored to meet the unique needs and goals of each individual and couple.
Alaleh Shakourianfard
Registered Psychotherapist, MACP, RP , OACCPP
Verified Verified
2 Endorsed
Grimsby, ON L3M (Online Only)
I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills.My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.
I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills.My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.
If you're struggling with unhelpful behaviours, unhealthy relationships or childhood trauma, my approach starts with meeting you where you are. If you are looking to make sustainable changes in any part of your life, my goal is for you to make those changes from a place of confidence and self compassion. From this place of self awareness, the person you want to be can emerge. I also offer clinical supervision to RPs & RP(Q)s working toward Entry or Independent Practice
If you're struggling with unhelpful behaviours, unhealthy relationships or childhood trauma, my approach starts with meeting you where you are. If you are looking to make sustainable changes in any part of your life, my goal is for you to make those changes from a place of confidence and self compassion. From this place of self awareness, the person you want to be can emerge. I also offer clinical supervision to RPs & RP(Q)s working toward Entry or Independent Practice
Trauma and some life experiences are often out of our control. My hope is to be able to help you and support you through the challenges that you have encountered, the emotions and feelings that you can't seem to control or manage and to help you gain back control of your own life.
Trauma and some life experiences are often out of our control. My hope is to be able to help you and support you through the challenges that you have encountered, the emotions and feelings that you can't seem to control or manage and to help you gain back control of your own life.
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
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Janice Daciuk
Registered Psychotherapist, MA, MS, RP
Verified Verified
1 Endorsed
Grimsby, ON L3M (Online Only)
Are you struggling to make sense of your relationship with a partner who seems distant or self-centred? Then you're in the right place. I'm Janice and I specialize in helping women navigate the complexities of relationships with partners who exhibit avoidant attachment behaviours or narcissistic tendencies. With a warm, understanding, and down-to-earth approach, I provide a safe space for you to explore the anxious-avoidant dynamic and how it impacts your relationship, empowering you to set boundaries, to be heard and to make informed decisions about what is best for your emotional well-being. Finding clarity and peace is a gift.
Are you struggling to make sense of your relationship with a partner who seems distant or self-centred? Then you're in the right place. I'm Janice and I specialize in helping women navigate the complexities of relationships with partners who exhibit avoidant attachment behaviours or narcissistic tendencies. With a warm, understanding, and down-to-earth approach, I provide a safe space for you to explore the anxious-avoidant dynamic and how it impacts your relationship, empowering you to set boundaries, to be heard and to make informed decisions about what is best for your emotional well-being. Finding clarity and peace is a gift.
Danielle Field Registered Nurse Psychotherapist
BScN, RN
Verified Verified
10 Endorsed
Grimsby, ON L3M
Millennial women may often find themselves navigating a myriad of challenges in their personal and professional lives. Often feeling overwhelmed by societal expectations, juggling multiple roles, and longing to find a sense of balance and fulfillment. There is a desire to reconnect with their authentic selves and reclaim their sense of purpose and aspirations.
Millennial women may often find themselves navigating a myriad of challenges in their personal and professional lives. Often feeling overwhelmed by societal expectations, juggling multiple roles, and longing to find a sense of balance and fulfillment. There is a desire to reconnect with their authentic selves and reclaim their sense of purpose and aspirations.
Andrea Cottee
Registered Psychotherapist, BA, BScOT, MA
Verified Verified
1 Endorsed
Grimsby, ON L3M
Accepting new clients: Your life journey can sometimes feel like a rollercoaster. There are times when you need to slow down and explore those unanticipated challenges, transitions, or traumas, impacting your well-being or your capacity to move forward. Stress, anxiety, and emotional challenges can seem overwhelming. Together, we can explore any challenges you face, build connection, and foster a safe, non-judgmental, peaceful, space where we can work together toward greater wellness.
Accepting new clients: Your life journey can sometimes feel like a rollercoaster. There are times when you need to slow down and explore those unanticipated challenges, transitions, or traumas, impacting your well-being or your capacity to move forward. Stress, anxiety, and emotional challenges can seem overwhelming. Together, we can explore any challenges you face, build connection, and foster a safe, non-judgmental, peaceful, space where we can work together toward greater wellness.
Hi there! I'm Kim Taylor, a registered social worker with over two decades of experience in hospital settings, specializing in assisting individuals with substance use issues.
Hi there! I'm Kim Taylor, a registered social worker with over two decades of experience in hospital settings, specializing in assisting individuals with substance use issues.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an integrative approach with aimed at helping you better connect with your thoughts and feelings. I offer animal assisted sessions with a dog, cats, or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an integrative approach with aimed at helping you better connect with your thoughts and feelings. I offer animal assisted sessions with a dog, cats, or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
Morgan Hawley
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Grimsby, ON L3M
Are you feeling overwhelmed by your thoughts and emotions? Do you feel stuck and uncertain about how to move towards the life you want? If so, you’re not alone. Life's struggles can be further complicated as an individual from a marginalized or minority group. As a therapist and a queer woman, I understand those additional challenges and strive to provide an integrative approach that is tailored to your unique needs and lifestyle. Whether you need a safe and judgement-free space to be heard or need structured tools to help you cope with difficult scenarios and emotions, I’ll help you explore the paths available to you.
Are you feeling overwhelmed by your thoughts and emotions? Do you feel stuck and uncertain about how to move towards the life you want? If so, you’re not alone. Life's struggles can be further complicated as an individual from a marginalized or minority group. As a therapist and a queer woman, I understand those additional challenges and strive to provide an integrative approach that is tailored to your unique needs and lifestyle. Whether you need a safe and judgement-free space to be heard or need structured tools to help you cope with difficult scenarios and emotions, I’ll help you explore the paths available to you.
Do you feel stuck or lost, and wondering how you got here? Perhaps you are stressed, anxious, and burned out and want to feel like yourself again. Maybe you find yourself at a crossroads and want to explore new possibilities in your relationships or career. Most of all you want to live a life that has meaning and purpose, and you want to remember what it is like to feel vibrant and at peace. You want to find your true self.
Do you feel stuck or lost, and wondering how you got here? Perhaps you are stressed, anxious, and burned out and want to feel like yourself again. Maybe you find yourself at a crossroads and want to explore new possibilities in your relationships or career. Most of all you want to live a life that has meaning and purpose, and you want to remember what it is like to feel vibrant and at peace. You want to find your true self.
I strive to offer a safe place where individuals can be heard, understood, and supported through these chapters of life. I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.
I strive to offer a safe place where individuals can be heard, understood, and supported through these chapters of life. I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.
I frequently hear from the people I support, that it feels like no one is really listening. Our existing relationships often don’t allow us to be SEEN and HEARD accurately, in the way that we need to be seen and heard. My goal as a therapist, is to offer a compassionate, non-judgmental presence, where you can feel seen, heard, and valued. It is my belief that through a collaborative counselling relationship we can start to become more connected to ourselves, as well as to those around us.
I frequently hear from the people I support, that it feels like no one is really listening. Our existing relationships often don’t allow us to be SEEN and HEARD accurately, in the way that we need to be seen and heard. My goal as a therapist, is to offer a compassionate, non-judgmental presence, where you can feel seen, heard, and valued. It is my belief that through a collaborative counselling relationship we can start to become more connected to ourselves, as well as to those around us.
See more therapy options for L3M
How does your Counsellor compare?
Number of Counsellors in L3M
60+
Average cost per session
$150
Counsellors in L3M who prioritize treating:
93% | Anxiety |
82% | Depression |
75% | Relationship Issues |
75% | Stress |
74% | Self Esteem |
69% | Coping Skills |
68% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
77% | Green Shield Canada |
64% | Manulife |
59% | Blue Cross |
How Counsellors in L3M see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in L3M?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.