MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Verified by Psychology Today Verified by Psychology Today
1275 Broad Street, Regina, SK S4R
Let's Connect (306) 517-6353
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
Lauren offers lived experience as well as educational and work. Trauma, PTSD, substance abuse, family dynamics, depression, anxiety and personality disorders. Also intergenerational trauma, grief/loss/bereavement, self-esteem, stress, emotional regulation, coping skills, codependency, impulsivity, ADHD, anger management and relationship issues/building.
Lauren offer’s a safe environment that is also free of judgment. She has many personal experiences which allows her the ability to relate to one's struggles and has the capacity to help others feel safe and learn how to cope through any situation. Lauren can offer guidance to grow and feel what it is like to be empowered by your struggles and feel free.
Call or Email MT Recovery and Family Therapy now for a free 15 minute consultation - (306) 517-6353
Let's Connect (306) 517-6353
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Manulife
- Medicare
- SunLife
- The Co-operators
Call or Email us for a free 15 minute consultation now - (306) 517-6353
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 5098 Lauren MacDonald
- In Practice for 16 Years
- Attended 2017, Social Work, Graduated 2017
Registered Social Worker: Lauren MacDonald
Call or Email us for a free 15 minute consultation now - (306) 517-6353
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Family Conflict
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Dynamics in Addiction
- Impulse Control Disorders
- Self Esteem
- Sexual Abuse
- Substance Use
Do these issues align with your needs? Email or (306) 517-6353
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
HIV / AIDS Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
HIV / AIDS Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Peer Lead Support Groups
- Person-Centered
- Psychobiological Approach Couple Therapy
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (306) 517-6353
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Groups
Relpase Preventiom
Weekly topics in a peer group setting. Intimate setting and topics are boundaries, conflict resolution, stress management, triggers, stress, anger always in a trauma informed setting.
Expertise
Addiction
Peer Relationships
Trauma and PTSD
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$50-$150
Location
Brownstone Plaza
1275 Broad Street
200H
Regina, SK S4R
Email Lauren MacDonald about this group or call - (306) 517-6353
Intergenerational Trauma Group Therapy
Group facilitators engaging group members in a setting to learn about intergenerational trauma and how it affects
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Location
Newo Yotina Friendship Centre
1635 11th Ave
Regina, SK S4P
Email Lauren MacDonald about this group or call - (306) 517-6353
Location
Additional Location
3711 Thatcher Avenue
Saskatoon, SK S7R
(306) 517-6353Call for a free consultation now - (306) 517-6353
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW