Therapists in Navan, ON

Photo of Dr. Whitney Taylor, PhD, CPsych, PMH-C, Psychologist
Dr. Whitney Taylor
Psychologist, PhD, CPsych, PMH-C
Verified Verified
1 Endorsed
Navan, ON K4B
The human condition is inherently challenging. Our evolved mind readily ruminates about the past and frets about the future. Our modern society overwhelms us with choices, expectations, and seemingly endless demands on our time and energy. We pursue answers and achievements, only to be left with worry and sadness. We are disconnected from ourselves and from each other. If you're feeling lonely and uncertain, please know you are not alone and you are worthy of support. Although we cannot eliminate our suffering, we can change our relationship to painful thoughts and feelings to live more compassionately, flexibly, and skillfully.
The human condition is inherently challenging. Our evolved mind readily ruminates about the past and frets about the future. Our modern society overwhelms us with choices, expectations, and seemingly endless demands on our time and energy. We pursue answers and achievements, only to be left with worry and sadness. We are disconnected from ourselves and from each other. If you're feeling lonely and uncertain, please know you are not alone and you are worthy of support. Although we cannot eliminate our suffering, we can change our relationship to painful thoughts and feelings to live more compassionately, flexibly, and skillfully.
(613) 856-2820 View (613) 856-2820
Photo of Heidi Roberts, RP, MACP, CCC, Registered Psychotherapist
Heidi Roberts
Registered Psychotherapist, RP, MACP, CCC
Verified Verified
2 Endorsed
Navan, ON K4B  (Online Only)
I employ a strengths-based approach to collaborate with my clients and to create a safe and non-judgmental environment to explore challenging issues. I aim to empower clients, through a supportive and empathetic approach, grounded in the belief that therapy is an integral component to overall health and wellness. I use multiple therapeutic modalities in order to remain flexible to the needs of the clients. I provide support to individuals (18+), couples, and families, using an integrative humanistic approach.
I employ a strengths-based approach to collaborate with my clients and to create a safe and non-judgmental environment to explore challenging issues. I aim to empower clients, through a supportive and empathetic approach, grounded in the belief that therapy is an integral component to overall health and wellness. I use multiple therapeutic modalities in order to remain flexible to the needs of the clients. I provide support to individuals (18+), couples, and families, using an integrative humanistic approach.
(343) 308-3792 View (343) 308-3792
Photo of Antoine Lemay, Registered Psychotherapist (Qualifying)
Antoine Lemay
Registered Psychotherapist (Qualifying)
Verified Verified
Navan, ON K4B
Do you have trouble recognizing yourself? Do you want to get better but you don't know how? If so, I can help you gain control of your life back. Hi/Bonjour, my name is Antoine Lemay and I am currently finishing my graduate studies in psychotherapy at the University of Hearst. I follow an integrative approach where I rely primarily on the concepts of person-centered therapy, psychodynamic therapy and CBT, adapted to meet the unique needs of each client. I offer sessions in French and English. I also offer sliding-scale therapy services.
Do you have trouble recognizing yourself? Do you want to get better but you don't know how? If so, I can help you gain control of your life back. Hi/Bonjour, my name is Antoine Lemay and I am currently finishing my graduate studies in psychotherapy at the University of Hearst. I follow an integrative approach where I rely primarily on the concepts of person-centered therapy, psychodynamic therapy and CBT, adapted to meet the unique needs of each client. I offer sessions in French and English. I also offer sliding-scale therapy services.
(343) 313-1304 View (343) 313-1304
Photo of Mélanie Duquette, MEd, CCC, RP, Registered Psychotherapist
Mélanie Duquette
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
3 Endorsed
Navan, ON K4B
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
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Photo of Cynthia Schoppmann, MA, RP, CCC, Registered Psychotherapist
Cynthia Schoppmann
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Navan, ON K4B
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
(343) 304-6350 View (343) 304-6350
Photo of Natalie Alexov, MEd , RP , Registered Psychotherapist
Natalie Alexov
Registered Psychotherapist, MEd , RP
Verified Verified
2 Endorsed
Navan, ON K4B
Waitlist for new clients
Do you feel stuck, unfulfilled, or at a crossroads? Feeling caught in vicious cycles in your life or relationships and unsure what to do? I work with those who have experienced or are experiencing trauma, burnout, low self-esteem, relationship issues, anxiety, and depression. Together we can work to navigate through these symptoms, build a deeper sense of understanding of yourself, and feel more fulfilled. I also have a specific interest working with people going through life transitions, especially new parents.
Do you feel stuck, unfulfilled, or at a crossroads? Feeling caught in vicious cycles in your life or relationships and unsure what to do? I work with those who have experienced or are experiencing trauma, burnout, low self-esteem, relationship issues, anxiety, and depression. Together we can work to navigate through these symptoms, build a deeper sense of understanding of yourself, and feel more fulfilled. I also have a specific interest working with people going through life transitions, especially new parents.
(343) 307-5735 View (343) 307-5735
Photo of Claudia Milejski - Charron Psychotherapy Services - Claudia Milejski, MA, RP(Q), Registered Psychotherapist (Qualifying)
Charron Psychotherapy Services - Claudia Milejski
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Navan, ON K4B
Are you feeling anxious, depressed, stressed, or emotionally disregulated? Have you been faced with difficult challenges, individually or in a relationship, and are looking to find ways to navigate your situation? Do you feel not quite like yourself and are unsure where to go from here? Do you find yourself using unhealthy coping mechanisms and want to find a healthy approach? These are all common issues people bring into therapy sessions. Together, we can work to better understand your story and develop tools and strategies that will allow you to build the life you want to live.
Are you feeling anxious, depressed, stressed, or emotionally disregulated? Have you been faced with difficult challenges, individually or in a relationship, and are looking to find ways to navigate your situation? Do you feel not quite like yourself and are unsure where to go from here? Do you find yourself using unhealthy coping mechanisms and want to find a healthy approach? These are all common issues people bring into therapy sessions. Together, we can work to better understand your story and develop tools and strategies that will allow you to build the life you want to live.
(343) 313-0654 View (343) 313-0654
Photo of The Authentic Life - Laura Goodes, BA, MA, RP, Registered Psychotherapist
The Authentic Life - Laura Goodes
Registered Psychotherapist, BA, MA, RP
Verified Verified
2 Endorsed
Navan, ON K4B
Currently Not Accepting New Clients
Currently Not Accepting New Clients
(343) 342-0206 View (343) 342-0206

More Therapists Nearby

Photo of Lora Bradford, RP, Registered Psychotherapist
Lora Bradford
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Orleans, ON K1C
I aim to support couples and individuals struggling with life transitions, relationships and decision making, to provide empowerment and coping skills.
I aim to support couples and individuals struggling with life transitions, relationships and decision making, to provide empowerment and coping skills.
(613) 777-6842 View (613) 777-6842
Photo of Meghan Pistchik - Attached Kids, MSW, RSW, Registered Social Worker
Attached Kids
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Orleans, ON K1W  (Online Only)
Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Our counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.
Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Our counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.
(343) 304-5688 View (343) 304-5688
Photo of Tina Brunet, MA, RSW, CCC, RP, Registered Psychotherapist
Tina Brunet
Registered Psychotherapist, MA, RSW, CCC, RP
Verified Verified
2 Endorsed
Orleans, ON K1W
NOT CURRENTLY ACCEPTING CLIENTS. Support and compassion. This is what the human person needs. Someone in our corner to help us and give us the care we deserve. ANXIETY, ABUSE, ADDICTION can be especially devastating and make us feel sick and scared. It may be that you are dealing with overwhelming stress with work, relationships, life, loss. It may be that you are dealing with terrible pain from past physical, sexual, emotional or relational injuries. Any of these can bring us to our knees. I know, I've been there. And now, I want to be there for you. I want to help you process your TRAUMA so you can gain peace and stability.
NOT CURRENTLY ACCEPTING CLIENTS. Support and compassion. This is what the human person needs. Someone in our corner to help us and give us the care we deserve. ANXIETY, ABUSE, ADDICTION can be especially devastating and make us feel sick and scared. It may be that you are dealing with overwhelming stress with work, relationships, life, loss. It may be that you are dealing with terrible pain from past physical, sexual, emotional or relational injuries. Any of these can bring us to our knees. I know, I've been there. And now, I want to be there for you. I want to help you process your TRAUMA so you can gain peace and stability.
(343) 700-3537 View (343) 700-3537
Photo of Aline E. Martel, MSS TSI, MSS RSW, BA PSY, Registered Social Worker
Aline E. Martel
Registered Social Worker, MSS TSI, MSS RSW, BA PSY
Verified Verified
2 Endorsed
Orleans, ON K1W
Feeling relaxed, energized and worry-free is a day-to-day struggle? You find yourself worrying excessively most of the time, fatigued, irritable and would like to worry less, feel more grounded and aligned with your personal and professional goals without feeling interrupted all the time? You have been trying different things but would like to feel more in control over your thoughts and acquire protective long-lasting skills to maintain your health and prevent relapses? You want a soundboard to help you identify what keeps your worry, anxiety, and depression going so that you can start breaking the cycle?
Feeling relaxed, energized and worry-free is a day-to-day struggle? You find yourself worrying excessively most of the time, fatigued, irritable and would like to worry less, feel more grounded and aligned with your personal and professional goals without feeling interrupted all the time? You have been trying different things but would like to feel more in control over your thoughts and acquire protective long-lasting skills to maintain your health and prevent relapses? You want a soundboard to help you identify what keeps your worry, anxiety, and depression going so that you can start breaking the cycle?
(343) 338-3694 View (343) 338-3694
Photo of Salima M. Sulaiman, MSW, RSW, Registered Social Worker
Salima M. Sulaiman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K4A
Welcome to my profile! As your therapist, I bring over 20 years of experience counseling individuals, families and youth. I have a keen interest in working with women in building their self-worth to become the best version of themselves. I take pride in developing strong and authentic connections with those I am working with which is one of the strongest predictors in making positive change. Together, we identify goals catered to your needs with the expectation that after each session you leave feeling and being better than you came.
Welcome to my profile! As your therapist, I bring over 20 years of experience counseling individuals, families and youth. I have a keen interest in working with women in building their self-worth to become the best version of themselves. I take pride in developing strong and authentic connections with those I am working with which is one of the strongest predictors in making positive change. Together, we identify goals catered to your needs with the expectation that after each session you leave feeling and being better than you came.
(343) 313-0173 View (343) 313-0173
Photo of Krzysztof (Kris) Kochanowicz, BSW, MSW, RSW, Registered Social Worker
Krzysztof (Kris) Kochanowicz
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Gloucester, ON K1W  (Online Only)
If you are looking for a mature, experienced, person-centered, and non-judgmental mental health counsellor please continue to read my profile. I have 16 years of clinical experience in mental health and addictions and 14 years of experience working with developmentally disabled children and adults including persons with Autism Spectrum Disorder. One size fits all does not apply to counselling done from the social work lens as every individual is unique. I use an eclectic approach and tailor it to the individual needs and strengths of my clients. My practice is mainly guided by but not limited to elements of CBT, DBT, MI, AT.
If you are looking for a mature, experienced, person-centered, and non-judgmental mental health counsellor please continue to read my profile. I have 16 years of clinical experience in mental health and addictions and 14 years of experience working with developmentally disabled children and adults including persons with Autism Spectrum Disorder. One size fits all does not apply to counselling done from the social work lens as every individual is unique. I use an eclectic approach and tailor it to the individual needs and strengths of my clients. My practice is mainly guided by but not limited to elements of CBT, DBT, MI, AT.
(343) 453-4284 View (343) 453-4284
Photo of Lee-Ann Boucher - Breakthrough Counselling Consulting, BA, MSW, RSW, Registered Social Worker
Lee-Ann Boucher - Breakthrough Counselling Consulting
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Orleans, ON K4A
Are you seeking personalized solutions to your dilemmas, mental health struggles, stress from chronic illness, or relationship difficulties? Have you suffered a loss and need support in your grieving and mourning process? Maybe you have experienced criticial incidents recently and would like to prevent post-traumatic stress and anxiety? Finally, have you experienced childood adversity or past victimization for which you would like to find a resolution? If any of the above apply, I believe my professional training and years of clinical experience could benefit you.
Are you seeking personalized solutions to your dilemmas, mental health struggles, stress from chronic illness, or relationship difficulties? Have you suffered a loss and need support in your grieving and mourning process? Maybe you have experienced criticial incidents recently and would like to prevent post-traumatic stress and anxiety? Finally, have you experienced childood adversity or past victimization for which you would like to find a resolution? If any of the above apply, I believe my professional training and years of clinical experience could benefit you.
(343) 321-0212 View (343) 321-0212
Photo of Alisha Williams, MSW, RSW, Registered Social Worker
Alisha Williams
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Gloucester, ON K1W  (Online Only)
If you are reading this, you have made a huge step towards your wellness. Congratulations on beginning this journey! I work with adults, youth and families from all walks of life to identify the stressors and patterns in your lives that are preventing you from reaching your wellness goals. You don’t have to walk this journey alone. Together, we will explore your thoughts, feelings, and experiences to understand what is keeping you trapped in unhelpful cycles. We will collaborate to find solutions and resources that make sense for you.
If you are reading this, you have made a huge step towards your wellness. Congratulations on beginning this journey! I work with adults, youth and families from all walks of life to identify the stressors and patterns in your lives that are preventing you from reaching your wellness goals. You don’t have to walk this journey alone. Together, we will explore your thoughts, feelings, and experiences to understand what is keeping you trapped in unhelpful cycles. We will collaborate to find solutions and resources that make sense for you.
(289) 312-0147 View (289) 312-0147
Photo of Graham Nichols, MEd, RP, CCC, Registered Psychotherapist
Graham Nichols
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
4 Endorsed
Orleans, ON K1W
If you are like most people these days, there are times when your life just doesn't go smoothly. Maybe you are struggling with high levels of stress, depression, or anxiety, or perhaps an important relationship is feeling off track. Maybe there is a particular situation that you are struggling with, such as the loss of a loved one. If any of these situations sound familiar, I can help. I work with individuals, couples, and families to assist them in identifying and overcoming the obstacles that stand in their way to greater happiness and fulfilment.
If you are like most people these days, there are times when your life just doesn't go smoothly. Maybe you are struggling with high levels of stress, depression, or anxiety, or perhaps an important relationship is feeling off track. Maybe there is a particular situation that you are struggling with, such as the loss of a loved one. If any of these situations sound familiar, I can help. I work with individuals, couples, and families to assist them in identifying and overcoming the obstacles that stand in their way to greater happiness and fulfilment.
(855) 976-2873 View (855) 976-2873
Photo of Beth Breckenridge, MA, RP, Registered Psychotherapist
Beth Breckenridge
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Orleans, ON K4A
Waitlist for new clients
As a Registered Psychotherapist, I work with individuals and couples in east Ottawa, Orleans, and the area. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.
As a Registered Psychotherapist, I work with individuals and couples in east Ottawa, Orleans, and the area. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.
(855) 904-4957 View (855) 904-4957
Photo of Kevin Amirault - Kevin Amirault - Outdoor Insight Psychotherapy, MSW, RSW, Registered Social Worker
Kevin Amirault - Outdoor Insight Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K4A
Does it feel like difficult emotions are in control of your life or your household? See the path forward but can’t seem to take the needed steps? Is traditional office therapy a barrier for you or your teen and you want to try another way? Together, we can create a space and a relationship to make change for you and your loved ones. By exploring practical strategies and trying them out together, rather than just talking in the abstract, we can piece together the puzzle to not only better understand what is wrong, but find the tools to make it right.
Does it feel like difficult emotions are in control of your life or your household? See the path forward but can’t seem to take the needed steps? Is traditional office therapy a barrier for you or your teen and you want to try another way? Together, we can create a space and a relationship to make change for you and your loved ones. By exploring practical strategies and trying them out together, rather than just talking in the abstract, we can piece together the puzzle to not only better understand what is wrong, but find the tools to make it right.
(343) 501-3531 View (343) 501-3531
Photo of Meghan Billings, PhD(c), MA, MEd, RP, CCC, Registered Psychotherapist
Meghan Billings
Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC
Verified Verified
6 Endorsed
Cumberland, ON K4B  (Online Only)
If you are facing challenges in your life and want to process or explore feelings, or just need to talk, I am here to listen without judgment. We will work together to navigate the circumstances and events of your life, create therapeutic goals, and engage with your resources. Ultimately, you will develop practices and skills to help you gain new insights and foster healing. I tend to use a client-centred, trauma-informed, and inclusive approach to therapy with a focus on "parts work". I have worked with diverse clients of all ages on experiences of anxiety, depression, relationships, suicide, parenting, crisis, trauma, and more.
If you are facing challenges in your life and want to process or explore feelings, or just need to talk, I am here to listen without judgment. We will work together to navigate the circumstances and events of your life, create therapeutic goals, and engage with your resources. Ultimately, you will develop practices and skills to help you gain new insights and foster healing. I tend to use a client-centred, trauma-informed, and inclusive approach to therapy with a focus on "parts work". I have worked with diverse clients of all ages on experiences of anxiety, depression, relationships, suicide, parenting, crisis, trauma, and more.
(343) 312-7416 View (343) 312-7416
Photo of Marina Gerges, MA, CCC, Registered Psychotherapist
Marina Gerges
Registered Psychotherapist, MA, CCC
Verified Verified
1 Endorsed
Orleans, ON K1C
Are you feeling overwhelmed or stressed? Are you trying to find a way to cope with a mental health issue like depression or anxiety? Are you struggling at work, in your relationships or in your personal life? If so, counselling therapy might be an appropriate next step. A trusted therapist can help you regain a sense of confidence and cultivate a better quality of life.
Are you feeling overwhelmed or stressed? Are you trying to find a way to cope with a mental health issue like depression or anxiety? Are you struggling at work, in your relationships or in your personal life? If so, counselling therapy might be an appropriate next step. A trusted therapist can help you regain a sense of confidence and cultivate a better quality of life.
(343) 312-5648 View (343) 312-5648
Photo of Melissa Howe, MA, RP, RMFT, Registered Psychotherapist
Melissa Howe
Registered Psychotherapist, MA, RP, RMFT
Verified Verified
2 Endorsed
Orleans, ON K4A
Not accepting new clients
I believe we all have a deep longing for similar things: connection, authenticity, belonging, and being understood. I work with individuals (12+) and families. My approach to therapy is holistic and client centered, with focuses in Acceptance and Commitment Therapy (ACT), Attachment Theory, and Emotionally Focused Therapy (EFT) If you do not receive an reply from me within 2 days, please email me directly at Melissa.revivalcounselling at gmail.com
I believe we all have a deep longing for similar things: connection, authenticity, belonging, and being understood. I work with individuals (12+) and families. My approach to therapy is holistic and client centered, with focuses in Acceptance and Commitment Therapy (ACT), Attachment Theory, and Emotionally Focused Therapy (EFT) If you do not receive an reply from me within 2 days, please email me directly at Melissa.revivalcounselling at gmail.com
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Photo of Nora Elmi - Elmi Counselling and Wellness Services , Registered Social Worker
Elmi Counselling and Wellness Services
Registered Social Worker
Verified Verified
1 Endorsed
Gloucester, ON K1W  (Online Only)
Elmi Counselling and Wellness Services is an Ontario based virtual private practice offering individual, couples, as well as child and family therapy. We offer culturally relevant and trauma informed services anchored in anti-racism and anti-oppressive frameworks. Our team of skilled Black therapists are here to support you in navigating challenges in your life, reduce stress and to begin to live a life rooted in health and wellness. We support clients with Anxiety, Burnout, Depression, Relational conflict, Family Dynamics, Women's Issues and Stress... among many other issues!
Elmi Counselling and Wellness Services is an Ontario based virtual private practice offering individual, couples, as well as child and family therapy. We offer culturally relevant and trauma informed services anchored in anti-racism and anti-oppressive frameworks. Our team of skilled Black therapists are here to support you in navigating challenges in your life, reduce stress and to begin to live a life rooted in health and wellness. We support clients with Anxiety, Burnout, Depression, Relational conflict, Family Dynamics, Women's Issues and Stress... among many other issues!
(343) 600-1732 View (343) 600-1732
Photo of Megan LaBreche, RP, MSc, OAMHP, Registered Psychotherapist
Megan LaBreche
Registered Psychotherapist, RP, MSc, OAMHP
Verified Verified
Ottawa, ON K4A  (Online Only)
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
(289) 302-6953 View (289) 302-6953
Photo of Olivia Makara, MEd, Registered Psychotherapist
Olivia Makara
Registered Psychotherapist, MEd
Verified Verified
Gloucester, ON K1W
Accepting New Clients! - Life can be extremely challenging sometimes & reaching out for help may seem like the most daunting task, but it may be the best decision you ever make. I primarily work with individuals of ages 18+ who are experiencing ongoing mental health challenges such as anxiety, depression, self-esteem issues, and burnout. My goal is to make you feel heard, understood & supported by creating a healing and compassionate environment. My objective is also to help you navigate the issues you are experiencing and assist in the development of healthy coping mechanisms to build a more resilient self.
Accepting New Clients! - Life can be extremely challenging sometimes & reaching out for help may seem like the most daunting task, but it may be the best decision you ever make. I primarily work with individuals of ages 18+ who are experiencing ongoing mental health challenges such as anxiety, depression, self-esteem issues, and burnout. My goal is to make you feel heard, understood & supported by creating a healing and compassionate environment. My objective is also to help you navigate the issues you are experiencing and assist in the development of healthy coping mechanisms to build a more resilient self.
(343) 313-0359 View (343) 313-0359

See more therapy options for Navan

How does your Counsellor compare?

Number of Counsellors in Navan, ON

< 10

Counsellors in Navan, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
88% Family Conflict
88% Peer Relationships
88% Coping Skills

Average years in practice

5 Years

Top 3 insurances accepted

100% Blue Cross
50% Great-West Life
50% Green Shield Canada

How Counsellors in Navan, ON see their clients

88% In Person and Online
12% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Navan?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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