Therapists in Nobleton, ON

Photo of Theresa Faubert, RP, MEd, PMH-C, Registered Psychotherapist
Theresa Faubert
Registered Psychotherapist, RP, MEd, PMH-C
Verified Verified
1 Endorsed
Nobleton, ON L0G
Effective August 1, 2024 I will be moving to a new location in Nobleton, Ontario. In person sessions will be held at the Nobleton Office and virtual sessions are available to anyone in Ontario through OnCall Health. As a mental health professional, I work with individuals and families facing challenges related to mental health across various life stages—from perinatal to childhood, adolescence, and through adulthood. I employ a range of evidence-based techniques including cognitive and dialectical behavioural therapeutic approaches to assist people in overcoming negative thought patterns and fostering positive behaviour changes.
Effective August 1, 2024 I will be moving to a new location in Nobleton, Ontario. In person sessions will be held at the Nobleton Office and virtual sessions are available to anyone in Ontario through OnCall Health. As a mental health professional, I work with individuals and families facing challenges related to mental health across various life stages—from perinatal to childhood, adolescence, and through adulthood. I employ a range of evidence-based techniques including cognitive and dialectical behavioural therapeutic approaches to assist people in overcoming negative thought patterns and fostering positive behaviour changes.
(647) 494-4550 View (647) 494-4550
Photo of Kerry Newman, RP, Registered Psychotherapist
Kerry Newman
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Nobleton, ON L0G  (Online Only)
Having 30 years experience, my expertise lies in helping people recognize what isn't working and identify the solutions to help create change. My strengths-based approach creates safety, trust and the freedom to be honest. Issues include: Anger/Impulse control, Addiction, Couple communication, Affair recovery, Mood symptom management, Loss/Grief/Transitions, Men's Issues. Short-term, action-focused therapy. Don't wait to feel better. See below for men's Group information.
Having 30 years experience, my expertise lies in helping people recognize what isn't working and identify the solutions to help create change. My strengths-based approach creates safety, trust and the freedom to be honest. Issues include: Anger/Impulse control, Addiction, Couple communication, Affair recovery, Mood symptom management, Loss/Grief/Transitions, Men's Issues. Short-term, action-focused therapy. Don't wait to feel better. See below for men's Group information.
(905) 252-3223 View (905) 252-3223
Photo of Alessia Petrella, MSW, RSW, Registered Social Worker
Alessia Petrella
Registered Social Worker, MSW, RSW
Verified Verified
Nobleton, ON L0G
Partnership is at the heart of my work. I believe through collaboration and compassion, clients have the opportunity to partake in a therapeutic process where they feel safe and empowered to make the changes they are hoping to see. My aim in our work together is to support you in healing, while we work together to develop coping strategies to navigate current and future stressors. I practice from a culturally sensitive perspective, honoring the diversity of my clients and their experiences.
Partnership is at the heart of my work. I believe through collaboration and compassion, clients have the opportunity to partake in a therapeutic process where they feel safe and empowered to make the changes they are hoping to see. My aim in our work together is to support you in healing, while we work together to develop coping strategies to navigate current and future stressors. I practice from a culturally sensitive perspective, honoring the diversity of my clients and their experiences.
(289) 204-8951 View (289) 204-8951
Photo of Joyce Van Andel, BA, Psyc, MSW, RSW, Registered Social Worker
Joyce Van Andel
Registered Social Worker, BA, Psyc, MSW, RSW
Verified Verified
Nobleton, ON L0G
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
(289) 272-9432 View (289) 272-9432
Photo of Robyn Godber - Summit Counselling & Wellness, Registered Psychotherapist
Summit Counselling & Wellness
Registered Psychotherapist
Verified Verified
Nobleton, ON L0G
We provide counselling for children, teens and adults. We understand that life can be layered and complicated, and sometimes it's helpful to have some guidance and support along the way. Mental health issues can have an impact at work, home, school, or in social settings, and can cause stress in even the most resilient individuals and families. We work with clients and families to understand and overcome challenges, using effective counselling interventions to achieve lasting and meaningful change.
We provide counselling for children, teens and adults. We understand that life can be layered and complicated, and sometimes it's helpful to have some guidance and support along the way. Mental health issues can have an impact at work, home, school, or in social settings, and can cause stress in even the most resilient individuals and families. We work with clients and families to understand and overcome challenges, using effective counselling interventions to achieve lasting and meaningful change.
(647) 503-5163 View (647) 503-5163
Photo of Victoria Pallotta, MA, RP(Q), Registered Psychotherapist (Qualifying)
Victoria Pallotta
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Nobleton, ON L0G
I have learned from experience that you don’t have to face difficult times alone. I am here to tell you that I will be there to support you through it all, no matter what challenges you are facing. Life can be uncertain, but one thing I continue to be certain about is that everyone has the capacity to transform their lives for the better. It takes strength to seek support, and I strive to provide you with a safe and non-judgmental space to have your voice heard. I want my clients to look back and see their obstacles as strengths rather than weaknesses.
I have learned from experience that you don’t have to face difficult times alone. I am here to tell you that I will be there to support you through it all, no matter what challenges you are facing. Life can be uncertain, but one thing I continue to be certain about is that everyone has the capacity to transform their lives for the better. It takes strength to seek support, and I strive to provide you with a safe and non-judgmental space to have your voice heard. I want my clients to look back and see their obstacles as strengths rather than weaknesses.
(289) 312-5374 View (289) 312-5374
Photo of Joe Gentile, MSW, RSW, Registered Social Worker
Joe Gentile
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Nobleton, ON L0G
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
(647) 313-2706 View (647) 313-2706
Photo of Brittney Rossi | Individuals | Couples | Weekends Available, MA, BEd, BASc, Registered Psychotherapist
Brittney Rossi | Individuals | Couples | Weekends Available
Registered Psychotherapist, MA, BEd, BASc
Verified Verified
13 Endorsed
Nobleton, ON L0G  (Online Only)
Are you overwhelmed by the sheer weight of your responsibilities? Do you find yourself constantly trying to please others, bending over backwards to make everyone else happy at the expense of your own needs and desires? Do you say yes, when you want to say no? Are you afraid of disappointing someone or causing conflict? Do you put everyone else's needs ahead of your own, leaving yourself empty & unfulfilled? Do you fill your days with endless tasks and events, believing that staying busy, will make you feel more alive? Do you fear quiet moments...where your thoughts & feelings may catch up with you, forcing you to confront reality?
Are you overwhelmed by the sheer weight of your responsibilities? Do you find yourself constantly trying to please others, bending over backwards to make everyone else happy at the expense of your own needs and desires? Do you say yes, when you want to say no? Are you afraid of disappointing someone or causing conflict? Do you put everyone else's needs ahead of your own, leaving yourself empty & unfulfilled? Do you fill your days with endless tasks and events, believing that staying busy, will make you feel more alive? Do you fear quiet moments...where your thoughts & feelings may catch up with you, forcing you to confront reality?
(289) 301-8835 View (289) 301-8835

More Therapists Nearby

Photo of Sarah Helen Epp, MA, MSW, RSW, RP, Registered Psychotherapist
Sarah Helen Epp
Registered Psychotherapist, MA, MSW, RSW, RP
Verified Verified
Newmarket, ON L0G
It's understandable to feel overwhelmed or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I support individuals to overcome feelings of anxiety, depression, emotional overwhelm, relationship challenges, self harm, and trauma. I will gently guide you through a process of discussion and reflection to promote understanding and awareness as you develop skills to foster change.
It's understandable to feel overwhelmed or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I support individuals to overcome feelings of anxiety, depression, emotional overwhelm, relationship challenges, self harm, and trauma. I will gently guide you through a process of discussion and reflection to promote understanding and awareness as you develop skills to foster change.
(289) 207-7864 View (289) 207-7864
Photo of Iveta Polonsky, Registered Psychotherapist
Iveta Polonsky
Registered Psychotherapist
Verified Verified
1 Endorsed
Newmarket, ON L0G  (Online Only)
As a psychodynamic psychotherapist, I deeply believe in creating a safe, supportive, and non-judgmental space for self-exploration and healing. My client-centered, strength-based, and culturally sensitive approach focuses on providing my clients the means to better understand themselves and their experiences. I work collaboratively with each client, tailoring treatment to their unique needs. My work involves exploration of thoughts, feelings, recurring patterns and behaviour, and ways of relating to others, as well as building strength, resiliency, and skills to navigate through difficult times and reach desired goals.
As a psychodynamic psychotherapist, I deeply believe in creating a safe, supportive, and non-judgmental space for self-exploration and healing. My client-centered, strength-based, and culturally sensitive approach focuses on providing my clients the means to better understand themselves and their experiences. I work collaboratively with each client, tailoring treatment to their unique needs. My work involves exploration of thoughts, feelings, recurring patterns and behaviour, and ways of relating to others, as well as building strength, resiliency, and skills to navigate through difficult times and reach desired goals.
(289) 402-5312 View (289) 402-5312
Photo of Christina Gallo, Registered Psychotherapist (Qualifying)
Christina Gallo
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Newmarket, ON L0G
Life is full of surprises, and even on our best days, challenges can feel overwhelming. Through my personal journey navigating life's complexities and with my experience in the mental health field, I've come to understand the strength it takes to confront these challenges and that it is a personal journey for each of us. Through my own journey and experiences in both my personal and professional life I have experienced the impacts of mental health and stigma, and this has inspired me to be there for those who may be struggling and need help finding a voice and identifying their journey.
Life is full of surprises, and even on our best days, challenges can feel overwhelming. Through my personal journey navigating life's complexities and with my experience in the mental health field, I've come to understand the strength it takes to confront these challenges and that it is a personal journey for each of us. Through my own journey and experiences in both my personal and professional life I have experienced the impacts of mental health and stigma, and this has inspired me to be there for those who may be struggling and need help finding a voice and identifying their journey.
View
Photo of Bryony Pichette, MSW, RSW, Registered Social Worker
Bryony Pichette
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Tottenham, ON L0G
Pressures of modern society make it challenging to cope with daily stressors impacting your wellness. We’re not meant to do it alone. I support you in working on your personal goals, whether it’s processing difficult emotions, learning practical tools to manage stress and anxiety, problem-solving tough situations, or changing patterns keeping you stuck. Parenthood not what you expected? From conception through pregnancy, birth, and transitioning to parenthood, you might feel exhaustion on a whole new level. Let’s work together to navigate these challenges.Reach out today to start your journey towards a healthier, more balanced life.
Pressures of modern society make it challenging to cope with daily stressors impacting your wellness. We’re not meant to do it alone. I support you in working on your personal goals, whether it’s processing difficult emotions, learning practical tools to manage stress and anxiety, problem-solving tough situations, or changing patterns keeping you stuck. Parenthood not what you expected? From conception through pregnancy, birth, and transitioning to parenthood, you might feel exhaustion on a whole new level. Let’s work together to navigate these challenges.Reach out today to start your journey towards a healthier, more balanced life.
(548) 290-8989 View (548) 290-8989
Photo of Charlotte Thompson, MSW, RSW, Registered Social Worker
Charlotte Thompson
Registered Social Worker, MSW, RSW
Verified Verified
Newmarket, ON L0G  (Online Only)
Establishing a safe and supportive therapeutic relationship with clients is my priority. My goal is to meet you where you are at, as you navigate your path. I utilize evidence based therapeutic interventions such as Narrative Therapy, Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT) and Solution Focused Approaches. I have had the privilege of working with clients in a therapeutic setting for over 20 years.
Establishing a safe and supportive therapeutic relationship with clients is my priority. My goal is to meet you where you are at, as you navigate your path. I utilize evidence based therapeutic interventions such as Narrative Therapy, Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT) and Solution Focused Approaches. I have had the privilege of working with clients in a therapeutic setting for over 20 years.
(289) 302-6061 View (289) 302-6061
Photo of Joanne West, PhD, CPsych, Psychologist
Joanne West
Psychologist, PhD, CPsych
Verified Verified
Newmarket, ON L0G  (Online Only)
Waitlist for new clients
UPDATE: I am not accepting new clients. Please email me at drjoannewest@gmail.com I use evidence-based interventions to help people address challenges and use their strengths. I create a safe space in which you will feel heard, not judged. I treat issues including anxiety, depression, PTSD and trauma, grief and loss, life transitions, gender identity issues, substance abuse, and relational difficulties. I provide therapy and assessment to adults, adolescents (13+), couples, and families.
UPDATE: I am not accepting new clients. Please email me at drjoannewest@gmail.com I use evidence-based interventions to help people address challenges and use their strengths. I create a safe space in which you will feel heard, not judged. I treat issues including anxiety, depression, PTSD and trauma, grief and loss, life transitions, gender identity issues, substance abuse, and relational difficulties. I provide therapy and assessment to adults, adolescents (13+), couples, and families.
(844) 922-0919 View (844) 922-0919
Photo of Stephanie Schiraldi, MACP, RP, Registered Psychotherapist
Stephanie Schiraldi
Registered Psychotherapist, MACP, RP
Verified Verified
Beeton, ON L0G
Welcome to Therapy Heals! I have worked with adults to process and overcome the far-reaching impacts of trauma on the mind and body. I work with those who have experienced trauma from historical childhood abuse, unhealthy relationships, sexual abuse and sexual assault. Trauma can show up in many ways in the mind and body including anxiety, depression, nightmares, difficulty trusting others, among many other common symptoms. I use a variety of evidence-based therapeutic approaches that are trauma focused to support you in processing your experiences and reaching your goals for therapy.
Welcome to Therapy Heals! I have worked with adults to process and overcome the far-reaching impacts of trauma on the mind and body. I work with those who have experienced trauma from historical childhood abuse, unhealthy relationships, sexual abuse and sexual assault. Trauma can show up in many ways in the mind and body including anxiety, depression, nightmares, difficulty trusting others, among many other common symptoms. I use a variety of evidence-based therapeutic approaches that are trauma focused to support you in processing your experiences and reaching your goals for therapy.
(289) 276-5910 View (289) 276-5910
Photo of Lindsay Hummelink - Lindsay Hummelink, Therapy Services & Supervision, RSW, CHE, Registered Social Worker
Lindsay Hummelink, Therapy Services & Supervision
Registered Social Worker, RSW, CHE
Verified Verified
4 Endorsed
Newmarket, ON L0G  (Online Only)
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
(289) 272-7117 View (289) 272-7117
Photo of Sally Petros - Petros Therapy, MSW, BSW, RSW, Registered Social Worker
Petros Therapy
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Tottenham, ON L0G
I went into private practice because of my commitment to change. Whether its battling the injustice we live in or the inner battles we experience that are shaped by our own unique stories, we all might pass a time in our lives where we long to see change happen. With my role as a therapist, I am committed to helping you reach the desired change your are seeking. I will work in partnership with you to help you discover your potential for change and help you achieve your goals and move toward living a fulfilling, purposeful and meaningful life.
I went into private practice because of my commitment to change. Whether its battling the injustice we live in or the inner battles we experience that are shaped by our own unique stories, we all might pass a time in our lives where we long to see change happen. With my role as a therapist, I am committed to helping you reach the desired change your are seeking. I will work in partnership with you to help you discover your potential for change and help you achieve your goals and move toward living a fulfilling, purposeful and meaningful life.
(249) 202-2058 View (249) 202-2058
Photo of Emma Lawson, MA, Registered Psychotherapist (Qualifying)
Emma Lawson
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Tottenham, ON L0G
Are you concerned your child, teenager, or young adult seems to be experiencing ongoing worries? Do you notice them feeling down or struggling with their self-esteem? Are you worried about their ability to regulate their emotions? Or are you an adult dealing with any of these issues yourself. I offer services to children 3+, teens, young adults, and adults who struggle with stress, anxiety, depression, low self-esteem, emotional regulation, grief and loss, and trauma. I tailor my approach to each client's unique needs and can include faith based practice upon request.
Are you concerned your child, teenager, or young adult seems to be experiencing ongoing worries? Do you notice them feeling down or struggling with their self-esteem? Are you worried about their ability to regulate their emotions? Or are you an adult dealing with any of these issues yourself. I offer services to children 3+, teens, young adults, and adults who struggle with stress, anxiety, depression, low self-esteem, emotional regulation, grief and loss, and trauma. I tailor my approach to each client's unique needs and can include faith based practice upon request.
(289) 723-1659 View (289) 723-1659
Photo of Nicole Bible, MA, RP, Registered Psychotherapist
Nicole Bible
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Newmarket, ON L0G
Do you find daily tasks overwhelming and frustrating and often question your ability to keep up with life’s demands? Are you dealing with the challenges of co-occurring anxiety, depression, or possibly ADHD or complex PTSD? You’re not alone. Many people seek understanding, effective strategies, and practical tools to manage their symptoms and reduce stress, aiming for a balanced, fulfilling life where they feel empowered and more in control.
Do you find daily tasks overwhelming and frustrating and often question your ability to keep up with life’s demands? Are you dealing with the challenges of co-occurring anxiety, depression, or possibly ADHD or complex PTSD? You’re not alone. Many people seek understanding, effective strategies, and practical tools to manage their symptoms and reduce stress, aiming for a balanced, fulfilling life where they feel empowered and more in control.
(289) 206-0781 View (289) 206-0781
Photo of Erica Nagy, MA, Pre-Licensed Professional
Erica Nagy
Pre-Licensed Professional, MA
Verified Verified
Newmarket, ON L0G
Do you sometimes feel out of touch with yourself or distant from the people in your life? Do your own needs often get pushed aside, buried under everything else you have to do? Maybe you’ve caught yourself thinking that life should feel more fulfilling or joyful than it does. Ignoring our personal needs and not carving out time for self-care can have lasting effects on both our mental and physical well-being. But I believe that creating a better, more balanced life doesn’t have to be a struggle. I can help you reconnect with your true self, and your personal needs and desires.
Do you sometimes feel out of touch with yourself or distant from the people in your life? Do your own needs often get pushed aside, buried under everything else you have to do? Maybe you’ve caught yourself thinking that life should feel more fulfilling or joyful than it does. Ignoring our personal needs and not carving out time for self-care can have lasting effects on both our mental and physical well-being. But I believe that creating a better, more balanced life doesn’t have to be a struggle. I can help you reconnect with your true self, and your personal needs and desires.
(249) 504-0287 View (249) 504-0287

See more therapy options for Nobleton

How does your Counsellor compare?

Number of Counsellors in Nobleton, ON

< 10

Counsellors in Nobleton, ON who prioritize treating:

100% Relationship Issues
100% Anxiety
88% Depression
88% Family Conflict
88% Self Esteem
75% Anger Management
75% Coping Skills

Average years in practice

15 Years

Gender breakdown

84% Female
16% Male

How Counsellors in Nobleton, ON see their clients

75% In Person and Online
25% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Nobleton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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