Therapists in Pickering, ON
Vanessa Montes
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Pickering, ON L1V (Online Only)
Change brings stress, often destabilizing your sense of identity and affecting your personal and professional life. If you’re feeling anxiety, unexplained discomfort, difficulty maintaining healthy habits, trouble sleeping, or emotional distress, I’m here to help you navigate life transitions and rediscover your purpose in a safe and nurturing space. I am also a fitness instructor with healthy eating and brain fitness trainings, and these are disciplines that I incorporate into my practice; so my approach is holistic as we touch on all the elements that influence the integrity of your health.
Change brings stress, often destabilizing your sense of identity and affecting your personal and professional life. If you’re feeling anxiety, unexplained discomfort, difficulty maintaining healthy habits, trouble sleeping, or emotional distress, I’m here to help you navigate life transitions and rediscover your purpose in a safe and nurturing space. I am also a fitness instructor with healthy eating and brain fitness trainings, and these are disciplines that I incorporate into my practice; so my approach is holistic as we touch on all the elements that influence the integrity of your health.
Mehwish Khan
Registered Social Worker, BCYC, MSW, RSW
Verified Verified
Pickering, ON L1W (Online Only)
Trauma Specialist. You took the initiative to work towards healing and wholeness and that deserves to be acknowledged. I am glad you are here - welcome! I am a trauma-focused, strengths-based and heart-and-person-centered therapist. I am intuitive and empathic and this helps me offer deep emotional attunement to my clients, which I view as the most valuable tenet of the therapeutic space. My aim is for you to feel safe enough in this sacred and non-judgmental space to be able to share your innermost thoughts, feelings and life experiences, so you can begin to better understand your story and yourself.
Trauma Specialist. You took the initiative to work towards healing and wholeness and that deserves to be acknowledged. I am glad you are here - welcome! I am a trauma-focused, strengths-based and heart-and-person-centered therapist. I am intuitive and empathic and this helps me offer deep emotional attunement to my clients, which I view as the most valuable tenet of the therapeutic space. My aim is for you to feel safe enough in this sacred and non-judgmental space to be able to share your innermost thoughts, feelings and life experiences, so you can begin to better understand your story and yourself.
Krystina Saffee Silva (Ks Counselling And Psychotherapy)
Registered Social Worker, MSc, RSW
Verified Verified
Pickering, ON L1V (Online Only)
Not accepting new clients
We all have our own unique challenges and experiences, and sometimes we may find that we could use some additional support to help navigate a path forward. These challenges may result in experiences such as low mood, overthinking, trouble sleeping or difficulty managing our emotions. Alternatively, these experiences may be contributing to the challenges we are facing, preventing us from living the way we want to. Whatever your experience or challenge is, if you are unhappy or uncomfortable, we can work through it together to find out what may work in your unique circumstances.
We all have our own unique challenges and experiences, and sometimes we may find that we could use some additional support to help navigate a path forward. These challenges may result in experiences such as low mood, overthinking, trouble sleeping or difficulty managing our emotions. Alternatively, these experiences may be contributing to the challenges we are facing, preventing us from living the way we want to. Whatever your experience or challenge is, if you are unhappy or uncomfortable, we can work through it together to find out what may work in your unique circumstances.
Mariam Hussain - Relationships, Stress & Anxiety
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Pickering, ON L1V (Online Only)
Are you looking to build healthier relationships? Do you want to find immediate solutions while working towards long-term change? I specialize in anxiety, stress and individual counselling for relationship challenges - regardless of it being with a romantic partner, family member or a professional colleague. Together, we can focus on self-esteem, boundaries, conflict resolution, communication skills and more. Whether you’re seeking long-term therapy or simply need guidance in a single-session, I am flexible and ready to meet your needs.
Are you looking to build healthier relationships? Do you want to find immediate solutions while working towards long-term change? I specialize in anxiety, stress and individual counselling for relationship challenges - regardless of it being with a romantic partner, family member or a professional colleague. Together, we can focus on self-esteem, boundaries, conflict resolution, communication skills and more. Whether you’re seeking long-term therapy or simply need guidance in a single-session, I am flexible and ready to meet your needs.
Nancy Rose Wambangwa
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Pickering, ON L1V (Online Only)
I support children and families and I also provide individual therapy. Would you like to overcome overwhelming emotions and thoughts? We can work on building self-awareness and creating strategies together. I believe that with a welcoming and encouraging environment, there is room for growth and goal achievement. I can support you on taking the next steps that will help you focus on your goals and your personal journey. My approach uses a foundational client centered view, CBT, solution-focused and a narrative approach. Within Child and Family therapy a collective approach is used to achieve personal development and family goals.
I support children and families and I also provide individual therapy. Would you like to overcome overwhelming emotions and thoughts? We can work on building self-awareness and creating strategies together. I believe that with a welcoming and encouraging environment, there is room for growth and goal achievement. I can support you on taking the next steps that will help you focus on your goals and your personal journey. My approach uses a foundational client centered view, CBT, solution-focused and a narrative approach. Within Child and Family therapy a collective approach is used to achieve personal development and family goals.
Danielle Besseling
Registered Social Worker, MSW, RSW
Verified Verified
Pickering, ON L1X (Online Only)
I am passionate about helping people get to the root of their problems. Sometimes the "root" of the issue manifests itself in painful ways such as anxiety, depression, eating issues, or even just difficulty getting through day to day life. I seek to help my clients gain awareness and acceptance of their emotions and needs and empower them to make new choices that cultivate the life they want. I help clients navigate the difficulty that major life transitions present such as, loss, illness, divorce, family changes and career issues. Where it is relevant, I help explore how those emotions relate to past patterns and experiences.
I am passionate about helping people get to the root of their problems. Sometimes the "root" of the issue manifests itself in painful ways such as anxiety, depression, eating issues, or even just difficulty getting through day to day life. I seek to help my clients gain awareness and acceptance of their emotions and needs and empower them to make new choices that cultivate the life they want. I help clients navigate the difficulty that major life transitions present such as, loss, illness, divorce, family changes and career issues. Where it is relevant, I help explore how those emotions relate to past patterns and experiences.
Nour Yassine
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Pickering, ON L1V (Online Only)
30 minute complimentary consultation available! As a child of immigrants parents, I bring a diverse perspective from my cultural, academic, and professional background to our work together. I understand the challenges of balancing cultural expectations with personal struggles and offer a supportive, empathetic space to explore these experiences. Whether you’re navigating stress, life transitions, or self-esteem issues, my goal is to help you gain clarity, build resilience, and navigate your personal journey with confidence.
30 minute complimentary consultation available! As a child of immigrants parents, I bring a diverse perspective from my cultural, academic, and professional background to our work together. I understand the challenges of balancing cultural expectations with personal struggles and offer a supportive, empathetic space to explore these experiences. Whether you’re navigating stress, life transitions, or self-esteem issues, my goal is to help you gain clarity, build resilience, and navigate your personal journey with confidence.
Natalie Del Grande
Registered Psychotherapist (Qualifying), BSc, MACP, CRPO-Q
Verified Verified
1 Endorsed
Pickering, ON L1V
Have you been considering attending counselling? Maybe you have been feeling stressed or overworked, experiencing relational problems, or just cannot seem to find the time or motivation to get what you need to get done in a day? This can be frustrating and tiresome for a person; however, these problems are not as uncommon as one might think. Many people will try different approaches to tackle these problems on their own and see very little to no progress. This can be disheartening and lead one to feeling stuck in their current situation.
Have you been considering attending counselling? Maybe you have been feeling stressed or overworked, experiencing relational problems, or just cannot seem to find the time or motivation to get what you need to get done in a day? This can be frustrating and tiresome for a person; however, these problems are not as uncommon as one might think. Many people will try different approaches to tackle these problems on their own and see very little to no progress. This can be disheartening and lead one to feeling stuck in their current situation.
Angini Joan Mohammed
Registered Social Worker, MSW , RSW
Verified Verified
1 Endorsed
Pickering, ON L1W
Meet Angini, a licensed therapist with 15+ years of experience in the field of mental health. With a rich background in counseling and a deep commitment to helping people, Angini is a trusted resource for those seeking support and guidance. Angini is of Indo-Caribbean background, which has given her a unique perspective on the challenges that come with navigating different cultural norms and experiences. This background has also influenced Angini's approach to therapy, which prioritizes empathy, understanding, and cultural sensitivity.
Meet Angini, a licensed therapist with 15+ years of experience in the field of mental health. With a rich background in counseling and a deep commitment to helping people, Angini is a trusted resource for those seeking support and guidance. Angini is of Indo-Caribbean background, which has given her a unique perspective on the challenges that come with navigating different cultural norms and experiences. This background has also influenced Angini's approach to therapy, which prioritizes empathy, understanding, and cultural sensitivity.
Bernadette Folk
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Pickering, ON L1V (Online Only)
I believe that every client is unique and therapy therefore is not "one size fits all". This means that I am an eclectic therapist, that draws upon several evidence-based approaches to help my clients meet their unique needs. I particularly enjoy working with approaches such as Acceptance & Commitment, Internal Family Systems, Cognitive-Behavioural, Attachment-based, and Narrative approaches. I specialize in treating clients who may be struggling with persistent, intrusive "sticky" thoughts as commonly associated with OCD and anxiety through Exposure and Response Prevention Therapy (ERP) and mindfulness approaches.
I believe that every client is unique and therapy therefore is not "one size fits all". This means that I am an eclectic therapist, that draws upon several evidence-based approaches to help my clients meet their unique needs. I particularly enjoy working with approaches such as Acceptance & Commitment, Internal Family Systems, Cognitive-Behavioural, Attachment-based, and Narrative approaches. I specialize in treating clients who may be struggling with persistent, intrusive "sticky" thoughts as commonly associated with OCD and anxiety through Exposure and Response Prevention Therapy (ERP) and mindfulness approaches.
Kim Watson
Registered Psychotherapist, BA, RP, OAMHP
Verified Verified
1 Endorsed
Pickering, ON L1V
Not accepting new clients
I am a dedicated and compassionate psychotherapist offering support to individuals through video, in-person, and telephone sessions. My passion is providing guidance and healing to adult survivors of childhood abuse, those experiencing grief and loss, and individuals experiencing conflicting thoughts, emotions, or beliefs within oneself. With years of experience and training as a level three Internal Family Systems therapist, I am equipped to help you navigate the complexities of your unique journey.
I am a dedicated and compassionate psychotherapist offering support to individuals through video, in-person, and telephone sessions. My passion is providing guidance and healing to adult survivors of childhood abuse, those experiencing grief and loss, and individuals experiencing conflicting thoughts, emotions, or beliefs within oneself. With years of experience and training as a level three Internal Family Systems therapist, I am equipped to help you navigate the complexities of your unique journey.
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Charlene Davinia Bonnick
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Pickering, ON L1X (Online Only)
You understand that the key to a happy life is to have a positive mindset. You wish to feel happier and more at peace, however the obstacles of life make it diffcult. Your true desire is to reconnect with your inner being so that you can find peace within yourself, so that you can connect with those that you care for. You need skills and coping mechanisms that will help you navigate your challenges to help you achieve the life that you so desire.
You understand that the key to a happy life is to have a positive mindset. You wish to feel happier and more at peace, however the obstacles of life make it diffcult. Your true desire is to reconnect with your inner being so that you can find peace within yourself, so that you can connect with those that you care for. You need skills and coping mechanisms that will help you navigate your challenges to help you achieve the life that you so desire.
EJ Counselling and Coaching
Registered Social Worker, MSW, RSW
Verified Verified
Pickering, ON L1V (Online Only)
EJ Counselling and Coaching specializes in helping individuals resolve and heal from mental and emotional trauma, and relationship challenges. We are committed to helping you achieve your desired goals and create the life that you want and deserve. If you are ready for a change, we would love to hear from you. Please feel free to reach out to us for a free 15-minute consultation.
EJ Counselling and Coaching specializes in helping individuals resolve and heal from mental and emotional trauma, and relationship challenges. We are committed to helping you achieve your desired goals and create the life that you want and deserve. If you are ready for a change, we would love to hear from you. Please feel free to reach out to us for a free 15-minute consultation.
Danielle Chang Gardner
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Pickering, ON L1V
I believe relationships affect every area of a person’s life, the most important being the relationship with yourself. Our complex society has made navigating relationships challenging to say the least. Simply put, we could all use some help from someone we can openly talk to without fear of judgement.
I believe relationships affect every area of a person’s life, the most important being the relationship with yourself. Our complex society has made navigating relationships challenging to say the least. Simply put, we could all use some help from someone we can openly talk to without fear of judgement.
Katie McKeiver
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Pickering, ON L1Y (Online Only)
Have you experienced trauma? Do you oscillate between feeling overwhelmed and anxious, to numb and detached? Do you think that you will never measure up or be "good enough"? We adapt to our environment as a means of ensuring our survival. Perhaps you've learned to adapt by withdrawing from others, or neglecting your own needs. It may have helped to stay endlessly busy, never allowing yourself a break, or using aggression to protect yourself. Regardless of how you have adapted or coped with what happened to you, I firmly believe we can heal from trauma and find inner peace.
Have you experienced trauma? Do you oscillate between feeling overwhelmed and anxious, to numb and detached? Do you think that you will never measure up or be "good enough"? We adapt to our environment as a means of ensuring our survival. Perhaps you've learned to adapt by withdrawing from others, or neglecting your own needs. It may have helped to stay endlessly busy, never allowing yourself a break, or using aggression to protect yourself. Regardless of how you have adapted or coped with what happened to you, I firmly believe we can heal from trauma and find inner peace.
Diana Earle
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Pickering, ON L1W (Online Only)
As a Registered Psychotherapist and Clinical Traumatologist, I am dedicated to helping individuals navigate the intricate terrain of their experiences. In a safe and nurturing environment, clients can explore their early relationships and their impact on the relationship with themselves and those around them. I assist clients in unraveling the threads of their past to foster personal growth and healing for more fulfilling connections through a variety of approaches including person-centered, EFT, ACT, and mindfulness-based.
As a Registered Psychotherapist and Clinical Traumatologist, I am dedicated to helping individuals navigate the intricate terrain of their experiences. In a safe and nurturing environment, clients can explore their early relationships and their impact on the relationship with themselves and those around them. I assist clients in unraveling the threads of their past to foster personal growth and healing for more fulfilling connections through a variety of approaches including person-centered, EFT, ACT, and mindfulness-based.
We are all human; our inner workings are similar and protective. What is different is our external pressures, relationships, and outlook that shape us. Stress can manifest in many ways throughout our bodies; it can be seen as crying, tensing, craving, changes in breathing and lower energy. Recognizing changes in our bodies is observable, however, detecting changes in our psyche can go unnoticed. These psychological changes can present as sadness, loneliness, hurt, or thoughts of defeat and fear. In therapy, I will provide you with a holistic and compassionate space to dive into your emotions safely.
We are all human; our inner workings are similar and protective. What is different is our external pressures, relationships, and outlook that shape us. Stress can manifest in many ways throughout our bodies; it can be seen as crying, tensing, craving, changes in breathing and lower energy. Recognizing changes in our bodies is observable, however, detecting changes in our psyche can go unnoticed. These psychological changes can present as sadness, loneliness, hurt, or thoughts of defeat and fear. In therapy, I will provide you with a holistic and compassionate space to dive into your emotions safely.
Find Your Strength- Counselling Services
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Pickering, ON L1V
Integrated Psychological Services for Children, Teenagers, Adolescents, Couples and Families “Welcome to Find Your Strength, where healing begins and resilience flourishes. Our psychotherapy services provide a compassionate space for your journey towards self-discovery and empowerment. Uncover the strength within you as we navigate the path to healing together. Embrace a transformative experience with our dedicated team, committed to guiding you towards a brighter, more empowered tomorrow. Your strength is waiting to be found – let’s embark on this journey of growth and self-discovery together.”
Integrated Psychological Services for Children, Teenagers, Adolescents, Couples and Families “Welcome to Find Your Strength, where healing begins and resilience flourishes. Our psychotherapy services provide a compassionate space for your journey towards self-discovery and empowerment. Uncover the strength within you as we navigate the path to healing together. Embrace a transformative experience with our dedicated team, committed to guiding you towards a brighter, more empowered tomorrow. Your strength is waiting to be found – let’s embark on this journey of growth and self-discovery together.”
Jodi-Ann Stewart
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Pickering, ON L1V (Online Only)
30 minute complimentary consultation available! As a BIPOC and LGBTQ therapist, I understand that seeking therapy can feel like a big leap, especially when you're looking for someone who truly gets your unique experiences. I strive to create a warm, judgment-free space where you can be yourself fully and explore your emotions without fear. Whether you're dealing with anxiety, depression, or life transitions, I work with evidence-based approaches like CBT, mindfulness, and solution-focused therapy to meet your needs.
30 minute complimentary consultation available! As a BIPOC and LGBTQ therapist, I understand that seeking therapy can feel like a big leap, especially when you're looking for someone who truly gets your unique experiences. I strive to create a warm, judgment-free space where you can be yourself fully and explore your emotions without fear. Whether you're dealing with anxiety, depression, or life transitions, I work with evidence-based approaches like CBT, mindfulness, and solution-focused therapy to meet your needs.
Tracey Chung
Registered Psychotherapist (Qualifying), BN, RP (Q)
Verified Verified
1 Endorsed
Pickering, ON L1X
"Life is amazing. And then it’s awful. And then it's amazing again. And in between the amazing and awful it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That’s just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it’s breathtakingly beautiful." L.R Knost
"Life is amazing. And then it’s awful. And then it's amazing again. And in between the amazing and awful it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That’s just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it’s breathtakingly beautiful." L.R Knost
See more therapy options for Pickering
How does your Counsellor compare?
Number of Counsellors in Pickering, ON
200+
Average cost per session
$150
Counsellors in Pickering, ON who prioritize treating:
94% | Anxiety |
92% | Depression |
88% | Self Esteem |
85% | Relationship Issues |
84% | Stress |
79% | Coping Skills |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Green Shield Canada |
67% | SunLife |
67% | Manulife |
How Counsellors in Pickering, ON see their clients
50% | Online Only | |
50% | In Person and Online |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Pickering?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.