Therapists in Waterloo, ON

Photo of Michelle Meier, MSW, BSW, BA, Registered Social Worker
Michelle Meier
Registered Social Worker, MSW, BSW, BA
Verified Verified
3 Endorsed
Waterloo, ON N2L  (Online Only)
Life can be quite challenging and I understand how difficult it can be to reach out for help. I am happy you are here. My approach is client-centered and strengths-based. I believe in working collaboratively with clients to help them uncover their innate wellness and discover helpful ways to cope with the normal and extraordinary challenges of life. When you work with me, you can expect empathy, compassion, and a commitment to work through the therapy process at your own pace. I hope to provide you with guidance and support to help you settle more comfortably within the present moment and feel a greater sense of purpose in life.
Life can be quite challenging and I understand how difficult it can be to reach out for help. I am happy you are here. My approach is client-centered and strengths-based. I believe in working collaboratively with clients to help them uncover their innate wellness and discover helpful ways to cope with the normal and extraordinary challenges of life. When you work with me, you can expect empathy, compassion, and a commitment to work through the therapy process at your own pace. I hope to provide you with guidance and support to help you settle more comfortably within the present moment and feel a greater sense of purpose in life.
(226) 778-4510 View (226) 778-4510
Photo of Jennifer Helmuth - Finding Joy Psychotherapy, RP, MA, Registered Psychotherapist
Finding Joy Psychotherapy
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Waterloo, ON N2J
When things don’t work out the way that you’ve envisioned, feelings of sadness, worry, or frustration can take over. You may often find yourself asking, “Why am I not happy?” and experience an overwhelming sense of grief in parts of your life that seem to have shifted. As you move through these changes, it’s hard for you to recognize yourself, affecting your communication and the quality of your relationships. You’re struggling to make sense of what’s happening around you and are in need of more clarity and direction.
When things don’t work out the way that you’ve envisioned, feelings of sadness, worry, or frustration can take over. You may often find yourself asking, “Why am I not happy?” and experience an overwhelming sense of grief in parts of your life that seem to have shifted. As you move through these changes, it’s hard for you to recognize yourself, affecting your communication and the quality of your relationships. You’re struggling to make sense of what’s happening around you and are in need of more clarity and direction.
(226) 790-3759 View (226) 790-3759
Photo of Christina Hennelly, BA, BSW, MSW, RSW, Registered Social Worker
Christina Hennelly
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Waterloo, ON N2L  (Online Only)
The individuals I work with are often overextended with life responsibilities/stressors, leaving minimal time for personal fulfillment. An overarching worry over things beyond their control, focus on ‘to-do’ lists, rumination over past behaviour and about the future, leads folks to burnout, poor sleep quality, procrastination and avoidance. Anxiety and depression can also lead to feeling undervalued, lack boundaries with others, ineffective communication, feeling unheard, and low self-esteem. Difficult life transitions, including navigating an injury, illness or chronic pain are theme's within my practice.
The individuals I work with are often overextended with life responsibilities/stressors, leaving minimal time for personal fulfillment. An overarching worry over things beyond their control, focus on ‘to-do’ lists, rumination over past behaviour and about the future, leads folks to burnout, poor sleep quality, procrastination and avoidance. Anxiety and depression can also lead to feeling undervalued, lack boundaries with others, ineffective communication, feeling unheard, and low self-esteem. Difficult life transitions, including navigating an injury, illness or chronic pain are theme's within my practice.
(226) 780-8452 View (226) 780-8452
Photo of Michaela Pries-Klassen, MSW, RSW, Registered Social Worker
Michaela Pries-Klassen
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Waterloo, ON N2J
Are you wanting to heal from the hurts in your past? Do you want to have a better relationship with yourself and with those close to you? If you’re feeling a bit lost or stuck in patterns that aren’t bringing you fulfillment, know that there’s a welcoming space for you. Hi, I’m Michaela – a registered social worker with a passion for helping clients overcome the challenges they're facing, by offering a gentle and constructive approach to therapy. I will support you in gaining new insight and connecting you with your own unique strengths so that you can develop new habits, heal from the past, and live life more fulfilled.
Are you wanting to heal from the hurts in your past? Do you want to have a better relationship with yourself and with those close to you? If you’re feeling a bit lost or stuck in patterns that aren’t bringing you fulfillment, know that there’s a welcoming space for you. Hi, I’m Michaela – a registered social worker with a passion for helping clients overcome the challenges they're facing, by offering a gentle and constructive approach to therapy. I will support you in gaining new insight and connecting you with your own unique strengths so that you can develop new habits, heal from the past, and live life more fulfilled.
(226) 908-0404 View (226) 908-0404
Photo of Dr. Sol Pound, PhD, Psychologist
Dr. Sol Pound
Psychologist, PhD
Verified Verified
Waterloo, ON N2J
Does your child struggle with big emotional reactions or anger outbursts? Do they suffer from anxiety that hinders schoolwork, socializing, or trying new things? Are they constantly seeking reassurance or doing unusual things to prevent bad outcomes? Do they seem to have low self-confidence, appear withdrawn, or irritable?
Does your child struggle with big emotional reactions or anger outbursts? Do they suffer from anxiety that hinders schoolwork, socializing, or trying new things? Are they constantly seeking reassurance or doing unusual things to prevent bad outcomes? Do they seem to have low self-confidence, appear withdrawn, or irritable?
(226) 546-1842 View (226) 546-1842
Photo of Melodie O'Connell, MSW, RSW, Registered Social Worker
Melodie O'Connell
Registered Social Worker, MSW, RSW
Verified Verified
Waterloo, ON N2J
Are you feeling overwhelmed by some of the challenges that you are facing? Are you struggling with anxiety or depression? Maybe you are dealing with a situational challenge that you are needing some support, or you are struggling with longstanding issues and questioning why certain patterns continue to repeat. I can support you in developing strategies and tools to help build your resilience in order to go from a life of surviving to thriving!
Are you feeling overwhelmed by some of the challenges that you are facing? Are you struggling with anxiety or depression? Maybe you are dealing with a situational challenge that you are needing some support, or you are struggling with longstanding issues and questioning why certain patterns continue to repeat. I can support you in developing strategies and tools to help build your resilience in order to go from a life of surviving to thriving!
(226) 908-0270 View (226) 908-0270
Photo of Christina Droumtsekas, DTATI, Registered Psychotherapist (Qualifying)
Christina Droumtsekas
Registered Psychotherapist (Qualifying), DTATI
Verified Verified
Waterloo, ON N2L
Every now and then, our emotions and feelings can prevent us from moving forward and living our best life. Taking the first step and reaching out for help takes courage and strength. The journey to self-discovery and healing requires both courage and vulnerability, and I believe you possess an innate strength to overcome life's challenges. My approach involves considering the broader context of one's life and experiences, promoting a better understanding and positive changes. Together, we will explore your unique story, identify obstacles, and develop strategies in achieving your goals.
Every now and then, our emotions and feelings can prevent us from moving forward and living our best life. Taking the first step and reaching out for help takes courage and strength. The journey to self-discovery and healing requires both courage and vulnerability, and I believe you possess an innate strength to overcome life's challenges. My approach involves considering the broader context of one's life and experiences, promoting a better understanding and positive changes. Together, we will explore your unique story, identify obstacles, and develop strategies in achieving your goals.
(226) 799-0565 View (226) 799-0565
Photo of Dawn Brannigan Craig, MSW, RSW, Registered Social Worker
Dawn Brannigan Craig
Registered Social Worker, MSW, RSW
Verified Verified
Waterloo, ON N2L  (Online Only)
I am a clinical social worker providing individual, couple and family counselling for a wide array of concerns. The foundation of my practice is client-centred and relational. I firmly believe that for therapy to be most effective, a relationship must be established between the client and counsellor. I have 18 years of experience working with clients struggling with depression, anxiety, grief and loss, relationship issues, parenting skills, aging, and health concerns
I am a clinical social worker providing individual, couple and family counselling for a wide array of concerns. The foundation of my practice is client-centred and relational. I firmly believe that for therapy to be most effective, a relationship must be established between the client and counsellor. I have 18 years of experience working with clients struggling with depression, anxiety, grief and loss, relationship issues, parenting skills, aging, and health concerns
(226) 271-1206 View (226) 271-1206
Photo of Monica Trela, BSc
Monica Trela
BSc
Verified Verified
1 Endorsed
Waterloo, ON N2L
Children and adolescents want to feel understood, supported, and empowered to overcome their challenges. They desire acceptance, validation, and the tools necessary to navigate their world successfully. Ultimately, they seek happiness, fulfillment, and the opportunity to grow into confident, capable individuals. They want to be heard because their experiences, emotions, and perspectives are valid and important. By addressing their needs and goals, we can help them build a foundation for a brighter future.
Children and adolescents want to feel understood, supported, and empowered to overcome their challenges. They desire acceptance, validation, and the tools necessary to navigate their world successfully. Ultimately, they seek happiness, fulfillment, and the opportunity to grow into confident, capable individuals. They want to be heard because their experiences, emotions, and perspectives are valid and important. By addressing their needs and goals, we can help them build a foundation for a brighter future.
(226) 457-2372 View (226) 457-2372
Photo of Anne Mary Schnarr, MSW, RSW, Registered Social Worker
Anne Mary Schnarr
Registered Social Worker, MSW, RSW
Verified Verified
Waterloo, ON N2L
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
(519) 884-3305 View (519) 884-3305
Photo of Andrea Wiebe - - Whole Family Psychotherapy, MSW, RSW, Registered Social Worker
Andrea Wiebe - - Whole Family Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Waterloo, ON N2L  (Online Only)
I know first hand how becoming a parent changes you. For some, experiences of grief, loss and trauma shape our early parenting journey, and we might feel isolated, afraid, or even ashamed about the thoughts and feelings we are having. Parenting standards today encourage us to sacrifice everything for our children, and to do it all with a smile - so we suffer silently. My own struggles in parenting, including my lived reality of grief and traumatic loss bring me to this work - and allow me to deeply connect with other parents who are craving a place to bring all of their parenting experiences - the joyful, and the excruciating.
I know first hand how becoming a parent changes you. For some, experiences of grief, loss and trauma shape our early parenting journey, and we might feel isolated, afraid, or even ashamed about the thoughts and feelings we are having. Parenting standards today encourage us to sacrifice everything for our children, and to do it all with a smile - so we suffer silently. My own struggles in parenting, including my lived reality of grief and traumatic loss bring me to this work - and allow me to deeply connect with other parents who are craving a place to bring all of their parenting experiences - the joyful, and the excruciating.
(226) 907-4010 View (226) 907-4010
Photo of William Boire, MSW, RSW, Registered Social Worker
William Boire
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Waterloo, ON N2J  (Online Only)
I’m interested in supporting people as they move from where they are to where they want to be; working together to transition away from stuckness and suffering towards meaningfulness, connection and alignment with values.
I’m interested in supporting people as they move from where they are to where they want to be; working together to transition away from stuckness and suffering towards meaningfulness, connection and alignment with values.
(226) 918-6183 View (226) 918-6183
Photo of Dr. Jennifer Boyd, PhD, CPsych, Psychologist
Dr. Jennifer Boyd
Psychologist, PhD, CPsych
Verified Verified
Waterloo, ON N2K
Not accepting new clients
Are you struggling with anxiety, self-doubt and self-criticism? Or perhaps you've recently experienced some stressful life events, and are looking for some new ways to cope? I treat a range of concerns, including anxiety disorders, depression, life transitions, trauma, obsessive-compulsive disorder and body image concerns. I am knowledgeable about motivation and goal-setting, and often assist my clients in developing healthy habits and prioritizing their own wellbeing.
Are you struggling with anxiety, self-doubt and self-criticism? Or perhaps you've recently experienced some stressful life events, and are looking for some new ways to cope? I treat a range of concerns, including anxiety disorders, depression, life transitions, trauma, obsessive-compulsive disorder and body image concerns. I am knowledgeable about motivation and goal-setting, and often assist my clients in developing healthy habits and prioritizing their own wellbeing.
(548) 918-5140 x3 View (548) 918-5140 x3
Photo of Matthew J Harpster - Matthew Harpster, MA, RP, Registered Psychotherapist
Matthew Harpster
Registered Psychotherapist, MA, RP
Verified Verified
Waterloo, ON N2J
I have years of experience in working with individuals and couples needing help in navigating life's issues. My goal is to help clients better understand themselves, make goals and pursue them.
I have years of experience in working with individuals and couples needing help in navigating life's issues. My goal is to help clients better understand themselves, make goals and pursue them.
(226) 773-8925 View (226) 773-8925
Photo of Kristin Austman, BSc, Registered Psychotherapist (Qualifying)
Kristin Austman
Registered Psychotherapist (Qualifying), BSc
Verified Verified
4 Endorsed
Waterloo, ON N2L
Hello. Are you struggling with your thoughts or emotions? Do you feel overwhelmed or stuck? Does life just seem too much? I will provide you with a safe, compassionate, and accepting place to land and feel whole again. After taking the time to understand your situation, I will collaborate with you to create the best counselling approach for your well-being.
Hello. Are you struggling with your thoughts or emotions? Do you feel overwhelmed or stuck? Does life just seem too much? I will provide you with a safe, compassionate, and accepting place to land and feel whole again. After taking the time to understand your situation, I will collaborate with you to create the best counselling approach for your well-being.
(226) 640-4925 View (226) 640-4925
Photo of Tara L Boyce, MSW, RSW, P, Registered Social Worker
Tara L Boyce
Registered Social Worker, MSW, RSW, P
Verified Verified
2 Endorsed
Waterloo, ON N2V
Are things piling up and feeling like too much? Are you minimizing your pain? Do you pour energy into the things that sap your soul? Do you need a safe space to be understood and return to yourself? To remember who you are? If you are ready to begin looking at yourself with acceptance and compassion, I am waiting for your call. There are reasons for your current struggles and suffering. My philosophy is that you are already wired with many strengths and that we all need a little help along the way to get ourselves where we need to go.
Are things piling up and feeling like too much? Are you minimizing your pain? Do you pour energy into the things that sap your soul? Do you need a safe space to be understood and return to yourself? To remember who you are? If you are ready to begin looking at yourself with acceptance and compassion, I am waiting for your call. There are reasons for your current struggles and suffering. My philosophy is that you are already wired with many strengths and that we all need a little help along the way to get ourselves where we need to go.
(226) 270-1368 View (226) 270-1368
Photo of Jonathan David Snowball, RP, Registered Psychotherapist
Jonathan David Snowball
Registered Psychotherapist, RP
Verified Verified
5 Endorsed
Waterloo, ON N2J  (Online Only)
Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Is your life full of stress?
Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Is your life full of stress?
(365) 652-3311 View (365) 652-3311
Photo of Gulin Aydin - Gulin Aydin, EMDR Consultant, Depression, Anxiety, MSW, RSW, EMDR, Registered Social Worker
Gulin Aydin, EMDR Consultant, Depression, Anxiety
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
2 Endorsed
Waterloo, ON N2V
Traumas are not your prison…If you are tired to try different therapies with different therapists and still you have your symptoms. You know all these skills, techniques but you still get triggered easily and could not manage your stress well. We believe you have traumatized brain and your brain reminds you what happened before. You dont feel safe there. You have anxiety to protect you from this unsafe place or things. We are here to help you realize your traumas from past and process with EMDR therapy. You dont need to live with your traumas, we know traumas are treatable with EMDR since 1980’s.
Traumas are not your prison…If you are tired to try different therapies with different therapists and still you have your symptoms. You know all these skills, techniques but you still get triggered easily and could not manage your stress well. We believe you have traumatized brain and your brain reminds you what happened before. You dont feel safe there. You have anxiety to protect you from this unsafe place or things. We are here to help you realize your traumas from past and process with EMDR therapy. You dont need to live with your traumas, we know traumas are treatable with EMDR since 1980’s.
(226) 241-8602 View (226) 241-8602
Photo of Crina Fantanaru, MSW, RSW, Registered Social Worker
Crina Fantanaru
Registered Social Worker, MSW, RSW
Verified Verified
Waterloo, ON N2T
What do you need, and what stands in the way? We can figure it all out together. With 25+ years of experience, I specialize in helping individuals heal and discover effective therapy tools. My expertise spans anxiety, depression, trauma/PTSD, addictions, relationship issues, work-related stress, grief, negative body image, and eating disorders. Having worked extensively with military, law enforcement, and CAS, I offer therapy for uniformed personnel, first responders, CAS workers, and their families. I provide coaching to help clients achieve their life and career goals with regular check-ins to maintain motivativation.
What do you need, and what stands in the way? We can figure it all out together. With 25+ years of experience, I specialize in helping individuals heal and discover effective therapy tools. My expertise spans anxiety, depression, trauma/PTSD, addictions, relationship issues, work-related stress, grief, negative body image, and eating disorders. Having worked extensively with military, law enforcement, and CAS, I offer therapy for uniformed personnel, first responders, CAS workers, and their families. I provide coaching to help clients achieve their life and career goals with regular check-ins to maintain motivativation.
(226) 796-6703 View (226) 796-6703
Photo of Yumiko Anne Hutchenreuther, MA, Registered Psychotherapist
Yumiko Anne Hutchenreuther
Registered Psychotherapist, MA
Verified Verified
Waterloo, ON N2J
I provide compassionate and non-judgmental support using a client centered framework for those who experience intergenerational and relational trauma. I believe that everyone deserves to have their experiences validated and witnessed. I am passionate about empowering others, and I strive to do so by encouraging them to develop healthy boundaries and self-compassion.
I provide compassionate and non-judgmental support using a client centered framework for those who experience intergenerational and relational trauma. I believe that everyone deserves to have their experiences validated and witnessed. I am passionate about empowering others, and I strive to do so by encouraging them to develop healthy boundaries and self-compassion.
(226) 647-6000 View (226) 647-6000
Photo of Jeffrey Paulitzki - Think Waterloo Psychology, PhD, CPsych, Psychologist
Think Waterloo Psychology
Psychologist, PhD, CPsych
Verified Verified
Waterloo, ON N2V
Welcome! We hope you'll find what you're looking for at Think Waterloo Psychology. We are a group of highly-trained professionals who have been working within the KW area for well over a decade. We provide diagnostic assessment and treatment services for children and adults. We primarily focus on providing treatment and counselling services. People often reach out to our clinic for help with depression or mood problems, anxiety (e.g., trauma, panic attacks, OCD, social anxiety, worrying), insomnia, troubling thoughts, relationship problems and/or more general counselling in dealing with stress and the challenges of daily life.
Welcome! We hope you'll find what you're looking for at Think Waterloo Psychology. We are a group of highly-trained professionals who have been working within the KW area for well over a decade. We provide diagnostic assessment and treatment services for children and adults. We primarily focus on providing treatment and counselling services. People often reach out to our clinic for help with depression or mood problems, anxiety (e.g., trauma, panic attacks, OCD, social anxiety, worrying), insomnia, troubling thoughts, relationship problems and/or more general counselling in dealing with stress and the challenges of daily life.
(226) 784-1883 View (226) 784-1883
Photo of Shannyn Stevens, RP, Registered Psychotherapist
Shannyn Stevens
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Waterloo, ON N2J
Do you feel stuck? Does your emotional pain get intense and lead to you shutting down? With specialties in trauma and PTSD, I understand that sometimes we reach for unhealthy behaviours as a way to cope. I utilize an integrated approach to therapy incorporating evidence-based modalities such as dialectic behavioural therapy, cognitive processing therapy, cognitive behavioural therapy, and emotion focused therapy. This allows me to use a trauma informed, trauma-focused, and client-centred approach to tailor a treatment plan for individuals or couples that meets their needs.
Do you feel stuck? Does your emotional pain get intense and lead to you shutting down? With specialties in trauma and PTSD, I understand that sometimes we reach for unhealthy behaviours as a way to cope. I utilize an integrated approach to therapy incorporating evidence-based modalities such as dialectic behavioural therapy, cognitive processing therapy, cognitive behavioural therapy, and emotion focused therapy. This allows me to use a trauma informed, trauma-focused, and client-centred approach to tailor a treatment plan for individuals or couples that meets their needs.
(519) 745-4141 View (519) 745-4141
Photo of Season Tompkins, PhD, CPsych, Psychologist
Season Tompkins
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Waterloo, ON N2J
Waitlist for new clients
I currently have limited availability for virtual treatment and a waitlist for assessments. I work with clients of all ages struggling with a broad range of difficulties including: anxiety (e.g., perinatal, generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
I currently have limited availability for virtual treatment and a waitlist for assessments. I work with clients of all ages struggling with a broad range of difficulties including: anxiety (e.g., perinatal, generalized/social anxiety, panic attacks, phobias), depression, difficulties in school (e.g., ADHD, learning disorders), social communication (e.g., autism), self-esteem, interpersonal issues, obsessive-compulsive disorder, post-traumatic stress, and coping with neurological disorders or injuries (e.g., brain injury/illness, MS, epilepsy).
(226) 778-4327 View (226) 778-4327
Photo of Kate McLeod, RSW, Registered Social Worker
Kate McLeod
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Waterloo, ON N2L
“Child and Youth Specialists” You’ve noticed that your child isn’t quite themselves lately, that they are withdrawn, and isolated, or struggling with severe anxiety. Maybe they are experiencing intense mood swings, anger outbursts, or even destructive behaviours such as self-harm or substance use. You are worried because your child won’t open up and share with you. You want to help your child, but you don't know how to. It is so scary to feel helpless when it comes to your child and to not know exactly what they need.
“Child and Youth Specialists” You’ve noticed that your child isn’t quite themselves lately, that they are withdrawn, and isolated, or struggling with severe anxiety. Maybe they are experiencing intense mood swings, anger outbursts, or even destructive behaviours such as self-harm or substance use. You are worried because your child won’t open up and share with you. You want to help your child, but you don't know how to. It is so scary to feel helpless when it comes to your child and to not know exactly what they need.
(226) 829-5385 View (226) 829-5385
Photo of Stephanie Feeney | Ontario Canada, MEd, RP, CCC, Registered Psychotherapist
Stephanie Feeney | Ontario Canada
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Waterloo, ON N2L  (Online Only)
Have you ever been told that you are too sensitive? Too shy? That you are overreacting? Have you ever wondered why you think too much and too deep? Why you are so affected by the moods of others? Why you feel frazzled when there is too much going on? Do you have difficulty saying no? Have you ever been diagnosed with or wonder if you have Social Anxiety Disorder? Generalized Anxiety Disorder? Low self esteem? Depression? Perfectionism?
Have you ever been told that you are too sensitive? Too shy? That you are overreacting? Have you ever wondered why you think too much and too deep? Why you are so affected by the moods of others? Why you feel frazzled when there is too much going on? Do you have difficulty saying no? Have you ever been diagnosed with or wonder if you have Social Anxiety Disorder? Generalized Anxiety Disorder? Low self esteem? Depression? Perfectionism?
(548) 490-0410 View (548) 490-0410
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See more therapy options for Waterloo

How does your Counsellor compare?

Number of Counsellors in Waterloo, ON

500+

Average cost per session

$150

Counsellors in Waterloo, ON who prioritize treating:

93% Anxiety
89% Depression
84% Self Esteem
83% Relationship Issues
82% Stress
76% Coping Skills
70% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

62% SunLife
59% Green Shield Canada
59% Manulife

How Counsellors in Waterloo, ON see their clients

70% In Person and Online
30% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Waterloo?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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