Photo of Maria Drohan, MSW, RSW, Registered Social Worker
Maria Drohan
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Whether you are coming to therapy in a moment of crisis, after years of stress and pain, or just needing another person to share your more guarded thoughts with - therapy is for you. I work with individuals experiencing grief and loss, anxiety, depression, and other mental health concerns such as trauma, stress, and low self-esteem/self-confidence. I have a special interest in working with couples who are struggling with major life stages, recovering from an affair, or looking to enhance their communication and strengthen their relationship.
Whether you are coming to therapy in a moment of crisis, after years of stress and pain, or just needing another person to share your more guarded thoughts with - therapy is for you. I work with individuals experiencing grief and loss, anxiety, depression, and other mental health concerns such as trauma, stress, and low self-esteem/self-confidence. I have a special interest in working with couples who are struggling with major life stages, recovering from an affair, or looking to enhance their communication and strengthen their relationship.
(807) 787-8617 View (807) 787-8617
Photo of Danielle Rider - Dorset Pier Mental Health, RSW, HBSW, MSW, MACP, Registered Social Worker
Dorset Pier Mental Health
Registered Social Worker, RSW, HBSW, MSW, MACP
Verified Verified
We are a private mental health clinic located in Thunder Bay, Ontario that focuses primarily on your comfort and well-being while incorporating trauma-informed, evidence-based practice.
We are a private mental health clinic located in Thunder Bay, Ontario that focuses primarily on your comfort and well-being while incorporating trauma-informed, evidence-based practice.
(807) 808-9805 View (807) 808-9805
Photo of Brooke Willis, MSW, RSW, Registered Social Worker
Brooke Willis
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Thunder Bay, ON P7B  (Online Only)
The world can be a dark and heavy place, and that's why I believe kindness, compassion, and hope are so important. I try to bring all of these values to my practice as a therapist, where I will strive to connect with you by cheering on your personal growth, sitting with you in the dark, and listening to your story. We will work together to help you achieve your goals and gain confidence. I offer a listening ear, tools and advice, and a safe-place where you can lay it all out and trust that you will be treated with honour and respect.
The world can be a dark and heavy place, and that's why I believe kindness, compassion, and hope are so important. I try to bring all of these values to my practice as a therapist, where I will strive to connect with you by cheering on your personal growth, sitting with you in the dark, and listening to your story. We will work together to help you achieve your goals and gain confidence. I offer a listening ear, tools and advice, and a safe-place where you can lay it all out and trust that you will be treated with honour and respect.
(807) 500-0676 View (807) 500-0676
Photo of Samantha Read, MSW, RSW, Registered Social Worker
Samantha Read
Registered Social Worker, MSW, RSW
Verified Verified
Our lives are multi-faceted, and I believe that your therapy should be too. As a woman in today’s society, I understand the unique challenges we face. From changes in self-esteem based on society's idea of worth, to conflicting opinions about the self, and adapting to new roles and responsibilities, it can be challenging to feel settled or whole. Our day-to-day experiences can be invalidating, exhausting, and leave us feeling a loss of control. Therapy can help to create a healthy shift in your outlook on life and leave you feeling supported and better equipped for challenges faced in the future.
Our lives are multi-faceted, and I believe that your therapy should be too. As a woman in today’s society, I understand the unique challenges we face. From changes in self-esteem based on society's idea of worth, to conflicting opinions about the self, and adapting to new roles and responsibilities, it can be challenging to feel settled or whole. Our day-to-day experiences can be invalidating, exhausting, and leave us feeling a loss of control. Therapy can help to create a healthy shift in your outlook on life and leave you feeling supported and better equipped for challenges faced in the future.
(807) 907-3429 View (807) 907-3429
Photo of Julianna Servello, MSW, RSW, Registered Social Worker
Julianna Servello
Registered Social Worker, MSW, RSW
Verified Verified
Thunder Bay, ON P7B  (Online Only)
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
(867) 675-3140 View (867) 675-3140
Photo of Sierra Spicer, MA, RP, Registered Psychotherapist
Sierra Spicer
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
At its core, therapy is all about you. After all you are the expert about your life. So if you are looking for a therapist that will crack a joke in therapy, instill hope, celebrate your success, and hold space for the dark and heavy stuff you have yet to ever say out loud... you are in the right place. I'm here to help you process it all so you can let go, restore, and grow. If you are ready to surprise yourself with your capacity for growth and want to unblock yourself from living a life that is meaningful to you, please connect!
At its core, therapy is all about you. After all you are the expert about your life. So if you are looking for a therapist that will crack a joke in therapy, instill hope, celebrate your success, and hold space for the dark and heavy stuff you have yet to ever say out loud... you are in the right place. I'm here to help you process it all so you can let go, restore, and grow. If you are ready to surprise yourself with your capacity for growth and want to unblock yourself from living a life that is meaningful to you, please connect!
(807) 789-9892 View (807) 789-9892
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC
Verified Verified
3 Endorsed
Welcome! I offer private in-person, phone, or online individual and couples therapy. I understand that reaching out for support can be difficult and intimidating. Therapy can help you improve relationships with yourself and others, process grief, discover solutions, cope with crises, heal from betrayal, infidelity & past trauma, learn healthier coping mechanisms, reduce stress and anxiety, and even prevent future emotional and mental health issues. I will provide a safe and non-judgmental space where you can process your thoughts and emotions, grieve, and work towards better understanding yourself to improve your overall well-being.
Welcome! I offer private in-person, phone, or online individual and couples therapy. I understand that reaching out for support can be difficult and intimidating. Therapy can help you improve relationships with yourself and others, process grief, discover solutions, cope with crises, heal from betrayal, infidelity & past trauma, learn healthier coping mechanisms, reduce stress and anxiety, and even prevent future emotional and mental health issues. I will provide a safe and non-judgmental space where you can process your thoughts and emotions, grieve, and work towards better understanding yourself to improve your overall well-being.
(807) 789-4773 View (807) 789-4773
Photo of Sarah M Sinclair, PhD, CPsych, Psychologist
Sarah M Sinclair
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Every person deserves a chance to live their best life. Sometimes mental health issues can get in the way of having good relationships, attending work or school, or being social. I believe that everyone has potential to address these difficulties in a way that helps them deal with problems now, and also learn to get through them in the future. I provide non-judgmental services that are the most up-to-date and backed by research. I am excited to work with you to reach your personal goals for living your best life.
Every person deserves a chance to live their best life. Sometimes mental health issues can get in the way of having good relationships, attending work or school, or being social. I believe that everyone has potential to address these difficulties in a way that helps them deal with problems now, and also learn to get through them in the future. I provide non-judgmental services that are the most up-to-date and backed by research. I am excited to work with you to reach your personal goals for living your best life.
(807) 699-7810 View (807) 699-7810
Photo of David Villella, MSW, RMFT, Registered Social Worker
David Villella
Registered Social Worker, MSW, RMFT
Verified Verified
Thunder Bay, ON P7B  (Online Only)
Are you overwhelmed managing family stressors, couple conflict or struggling as a parent? Experiencing feelings of depression, anxiety or anger? Current crisis or life changing events or decisions? Work-Life balance? Please allow me the opportunity to work with you to overcome these difficulties. My 30 years experience working in the mental health field, both as a clinical therapist, as well as, providing clinical supervision to mental health practitioners underpins a strong, therapeutic foundation to aid in assisting you to overcome personal and relationship struggles.
Are you overwhelmed managing family stressors, couple conflict or struggling as a parent? Experiencing feelings of depression, anxiety or anger? Current crisis or life changing events or decisions? Work-Life balance? Please allow me the opportunity to work with you to overcome these difficulties. My 30 years experience working in the mental health field, both as a clinical therapist, as well as, providing clinical supervision to mental health practitioners underpins a strong, therapeutic foundation to aid in assisting you to overcome personal and relationship struggles.
(807) 809-8057 View (807) 809-8057
Photo of Kaitlyn Toneguzzi, MSW, RSW, Registered Social Worker
Kaitlyn Toneguzzi
Registered Social Worker, MSW, RSW
Verified Verified
Finding the right counsellor can be difficult- it can be hard to find someone you naturally click with. I pride myself on being the same person in-office as you would meet on the street. I value authenticity and am very much a “what you see is what you get” kind of person. I am more than willing to be a compassionate ear, but I am most interested in equipping you with the skills you need so that you no longer need to rely on therapy to get through. My goal is to help you become as self-sufficient as possible by exploring CBT and DBT-based skills to help you address emotional distress, life transitions, or relationship struggles.
Finding the right counsellor can be difficult- it can be hard to find someone you naturally click with. I pride myself on being the same person in-office as you would meet on the street. I value authenticity and am very much a “what you see is what you get” kind of person. I am more than willing to be a compassionate ear, but I am most interested in equipping you with the skills you need so that you no longer need to rely on therapy to get through. My goal is to help you become as self-sufficient as possible by exploring CBT and DBT-based skills to help you address emotional distress, life transitions, or relationship struggles.
(807) 806-0325 View (807) 806-0325
Photo of Kailie Kernaghan-Keast, MA, RP, Registered Psychotherapist
Kailie Kernaghan-Keast
Registered Psychotherapist, MA, RP
Verified Verified
As a therapist who goes to therapy, I know the anxiety of getting started and the value of having done so. As many of us have, I’ve faced my fair share of adversity – from a difficult childhood, to a cancer diagnosis, and learning to live with adult ADHD (and everything in between). It’s easy to feel stressed out, discouraged, lost, to not what to do or where to turn… that’s where I come in!I strive to provide a down to earth approach and a client-centered spin on evidence-based practices including Neurodiversity-Affirming, Somatic, Dialectical Behavioral, Internal Family Systems, and Trauma-Informed therapy and techniques.
As a therapist who goes to therapy, I know the anxiety of getting started and the value of having done so. As many of us have, I’ve faced my fair share of adversity – from a difficult childhood, to a cancer diagnosis, and learning to live with adult ADHD (and everything in between). It’s easy to feel stressed out, discouraged, lost, to not what to do or where to turn… that’s where I come in!I strive to provide a down to earth approach and a client-centered spin on evidence-based practices including Neurodiversity-Affirming, Somatic, Dialectical Behavioral, Internal Family Systems, and Trauma-Informed therapy and techniques.
(807) 770-8855 View (807) 770-8855
Photo of Gabrielle Sereda - Sierra Spicer Therapy Services , RP , qualify, Registered Psychotherapist (Qualifying)
Sierra Spicer Therapy Services
Registered Psychotherapist (Qualifying), RP , qualify
Verified Verified
1 Endorsed
Hello! I am Gabrielle. Taking the first steps to heal and grow can be difficult. Following a person-centred, strengths-based approach, we will work together to identify and strive towards goals that are important to you and your well-being. Now offering pro-bono psychotherapy sessions!
Hello! I am Gabrielle. Taking the first steps to heal and grow can be difficult. Following a person-centred, strengths-based approach, we will work together to identify and strive towards goals that are important to you and your well-being. Now offering pro-bono psychotherapy sessions!
(807) 697-8482 View (807) 697-8482
Photo of Harold Hunt - Hunt Counselling & Psychotherapy, MACP, MDiv, CCTP-1, RP-Qual, Registered Psychotherapist (Qualifying)
Hunt Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, MDiv, CCTP-1, RP-Qual
Verified Verified
3 Endorsed
Not feeling yourself? Are you confronting a struggle that feels bigger than you are, or maybe feel like you are just about "done"? Have you wondered if life could be better or thought that you are somehow missing out? It is not uncommon for people to feel anxious, overwhelmed and uncertain about life, relationships or careers, but the good news is you don't need to remain stuck with these feelings. Allowing yourself some time and opportunity to attend to your needs can make all the difference and become life changing. If you were to ask me why you should begin therapy, my answer would be, "Because you are worth it!"
Not feeling yourself? Are you confronting a struggle that feels bigger than you are, or maybe feel like you are just about "done"? Have you wondered if life could be better or thought that you are somehow missing out? It is not uncommon for people to feel anxious, overwhelmed and uncertain about life, relationships or careers, but the good news is you don't need to remain stuck with these feelings. Allowing yourself some time and opportunity to attend to your needs can make all the difference and become life changing. If you were to ask me why you should begin therapy, my answer would be, "Because you are worth it!"
(807) 907-3363 View (807) 907-3363
Photo of Alyssa Mervin, MSW, RSW, Registered Social Worker
Alyssa Mervin
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Not accepting new clients
My desire to work as a therapist comes from my passion and enthusiasm for connecting with others and my core belief that healing happens through our relationships with ourselves and others. Growth and development are an ongoing journey for all of us. Whether you're struggling with your mental health (i.e. depression, anxiety, trauma), working on self-development, in the process of healing, or you simply need a safe place to talk, I am here for you. I work to make you feel as comfortable as possible to support you through the process of taking care of your mental well-being.
My desire to work as a therapist comes from my passion and enthusiasm for connecting with others and my core belief that healing happens through our relationships with ourselves and others. Growth and development are an ongoing journey for all of us. Whether you're struggling with your mental health (i.e. depression, anxiety, trauma), working on self-development, in the process of healing, or you simply need a safe place to talk, I am here for you. I work to make you feel as comfortable as possible to support you through the process of taking care of your mental well-being.
(343) 307-0119 View (343) 307-0119
Photo of Erin Pomanti - Registered Nurse Psychotherapist, BScN, RN, Psychiatric Nurse
Erin Pomanti - Registered Nurse Psychotherapist
Psychiatric Nurse, BScN, RN
Verified Verified
You are worth the time it takes to heal, in whatever way feels right for you. Do you ever wonder if there's more to life? Maybe you feel an ache inside, like you have so much potential... but something is getting in the way. You might long for more clarity, fulfillment, and inner peace. But what is the path to get there? Sometimes this requires support, which can be hard to ask for or prioritize. The first step often takes the most courage - and the path might be closer than you think. . .
You are worth the time it takes to heal, in whatever way feels right for you. Do you ever wonder if there's more to life? Maybe you feel an ache inside, like you have so much potential... but something is getting in the way. You might long for more clarity, fulfillment, and inner peace. But what is the path to get there? Sometimes this requires support, which can be hard to ask for or prioritize. The first step often takes the most courage - and the path might be closer than you think. . .
(807) 345-4400 View (807) 345-4400
Photo of Kaitlyn Kotala, RP, MACP, Registered Psychotherapist
Kaitlyn Kotala
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
The most important relationship we have is with ourselves - and sometimes that relationship can be the most challenging to heal. Maybe you’re struggling to adjust to unfamiliar situations and feel uncertain about the future. Maybe you’re feeling ‘stuck’. Or maybe you’re curious and open to self-exploration! I have experience supporting individuals with life transitions (i.e., job loss/new employment, divorce/separation, pregnancy/prepartum/postpartum, return to education, relocation), anxiety, stress and burnout, ADHD, trauma, interpersonal challenges, and relationship and intimacy challenges.
The most important relationship we have is with ourselves - and sometimes that relationship can be the most challenging to heal. Maybe you’re struggling to adjust to unfamiliar situations and feel uncertain about the future. Maybe you’re feeling ‘stuck’. Or maybe you’re curious and open to self-exploration! I have experience supporting individuals with life transitions (i.e., job loss/new employment, divorce/separation, pregnancy/prepartum/postpartum, return to education, relocation), anxiety, stress and burnout, ADHD, trauma, interpersonal challenges, and relationship and intimacy challenges.
(807) 808-3354 View (807) 808-3354
Photo of Alyssa Laflamme, MSW, Registered Social Worker
Alyssa Laflamme
Registered Social Worker, MSW
Verified Verified
It's great to meet you. I’m a Registered Social Worker and a graduate of the Master of Social Work program at Lakehead University in Thunder Bay, where I'm a proud to be part of the Francophone community. I've been working in healthcare and mental health for over 10 years, and I'm truly passionate about helping people on their journey to emotional well-being. My journey to becoming a therapist is deeply personal. I’ve faced a variety of challenges, from a difficult childhood and complex family dynamics to being diagnosed with adult ADHD.
It's great to meet you. I’m a Registered Social Worker and a graduate of the Master of Social Work program at Lakehead University in Thunder Bay, where I'm a proud to be part of the Francophone community. I've been working in healthcare and mental health for over 10 years, and I'm truly passionate about helping people on their journey to emotional well-being. My journey to becoming a therapist is deeply personal. I’ve faced a variety of challenges, from a difficult childhood and complex family dynamics to being diagnosed with adult ADHD.
(807) 697-9445 View (807) 697-9445
Photo of Erin Murphy, MSW, RSW, Registered Social Worker
Erin Murphy
Registered Social Worker, MSW, RSW
Verified Verified
I’m a therapist who, like you, is learning to better navigate this complex world. I know the feeling of being overwhelmed, not knowing what to do next or scared that someone won’t really understand. My hope is to provide a welcoming, safe space to share what may be difficult to talk about, to take the time to learn more about yourself and facilitate growth in moving forward. I have specialized in youth mental health. Whether it’s anxiety, depression, self-esteem, identity, self harm or family conflict, I hope to give young people space to have their voices heard and help develop coping strategies to navigate life’s challenges.
I’m a therapist who, like you, is learning to better navigate this complex world. I know the feeling of being overwhelmed, not knowing what to do next or scared that someone won’t really understand. My hope is to provide a welcoming, safe space to share what may be difficult to talk about, to take the time to learn more about yourself and facilitate growth in moving forward. I have specialized in youth mental health. Whether it’s anxiety, depression, self-esteem, identity, self harm or family conflict, I hope to give young people space to have their voices heard and help develop coping strategies to navigate life’s challenges.
(807) 808-9716 View (807) 808-9716
Photo of Nele Schoutteten, MSW, Registered Social Worker
Nele Schoutteten
Registered Social Worker, MSW
Verified Verified
I appreciate that as you consider psychotherapy, all kinds of feelings and questions may come up. Perhaps a part of you has been thinking about it for a long time, or maybe recent events/experiences are bringing you here. You may be very clear on what you want to address, or you may feel uncertain about where to start. Part of you may long for change, while another part is afraid to go there. Whatever brings you in – I invite you to come as you are… I will meet you there. During our first sessions, I'll guide you in exploring your background, unraveling what brings you in, and clarifying your hopes, desires, and goals.
I appreciate that as you consider psychotherapy, all kinds of feelings and questions may come up. Perhaps a part of you has been thinking about it for a long time, or maybe recent events/experiences are bringing you here. You may be very clear on what you want to address, or you may feel uncertain about where to start. Part of you may long for change, while another part is afraid to go there. Whatever brings you in – I invite you to come as you are… I will meet you there. During our first sessions, I'll guide you in exploring your background, unraveling what brings you in, and clarifying your hopes, desires, and goals.
(807) 907-7594 View (807) 907-7594
Photo of The Dot Thunder Bay - The Dot Canada, RP, MSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Thunder Bay, ON P7B  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(807) 790-2812 View (807) 790-2812
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Nearby Searches for P7B

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How does your Counsellor compare?

Number of Counsellors in P7B

50+

Average cost per session

$157

Counsellors in P7B who prioritize treating:

89% Anxiety
87% Relationship Issues
81% Depression
80% Self Esteem
74% Stress
70% Trauma and PTSD
65% Grief

Average years in practice

9 Years

Top 3 insurances accepted

68% First Nations Health Authority
52% Green Shield Canada
44% Canada Life | Great-West Life

How Counsellors in P7B see their clients

58% In Person and Online
42% Online Only

Gender breakdown

88% Female
10% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in P7B?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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