Photo of Lehlulekile Ndlovu - Maha Counselling Services, BA Crim, MACP, CCC, Counsellor
Maha Counselling Services
Counsellor, BA Crim, MACP, CCC
Verified Verified
North Battleford, SK S9A  (Online Only)
Thank you for taking the time in search for someone to support you on your counselling journey. It can be challenging in reaching out for support and not knowing who the other person is . I believe that every person is unique therefore a unique approach needs to be used for similar challenges. I strive to build on client’s natural strengths and abilities to achieve desired outcomes. I have found my way to this work through exploring my personal and professional challenges in life.
Thank you for taking the time in search for someone to support you on your counselling journey. It can be challenging in reaching out for support and not knowing who the other person is . I believe that every person is unique therefore a unique approach needs to be used for similar challenges. I strive to build on client’s natural strengths and abilities to achieve desired outcomes. I have found my way to this work through exploring my personal and professional challenges in life.
(306) 994-6990 View (306) 994-6990
Photo of Rebecca Wells - Psychological Services North Battleford, Psychologist
Psychological Services North Battleford
Psychologist
Verified Verified
Psychological Services North Battleford is comprised of a trio of mental health clinicians (two psychologists and a social worker) with over 55 years of combined experience providing mental health services to individuals and couples. We offer psychological assessment as well as therapy/counselling for a wide variety of issues including depression, anxiety, post traumatic stress, attention deficit hyperactivity, etc.
Psychological Services North Battleford is comprised of a trio of mental health clinicians (two psychologists and a social worker) with over 55 years of combined experience providing mental health services to individuals and couples. We offer psychological assessment as well as therapy/counselling for a wide variety of issues including depression, anxiety, post traumatic stress, attention deficit hyperactivity, etc.
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Photo of Wendy Lou Eisler - Sparrow's Life Counselling, BA, MAMFT, CCC, Marriage & Family Therapist
Sparrow's Life Counselling
Marriage & Family Therapist, BA, MAMFT, CCC
Verified Verified
1 Endorsed
We are a husband and wife team who are passionate about supporting and building relationships. As marriage and family therapists we are open to meeting with couples, individuals and families. Every voice matters. As we sit and reflect on what is going on in your life, it is important to us that your voice is heard. This is sacred space as we listen to your thoughts, your hurts and the struggles that you are going through.
We are a husband and wife team who are passionate about supporting and building relationships. As marriage and family therapists we are open to meeting with couples, individuals and families. Every voice matters. As we sit and reflect on what is going on in your life, it is important to us that your voice is heard. This is sacred space as we listen to your thoughts, your hurts and the struggles that you are going through.
(306) 994-2983 View (306) 994-2983
Photo of Tasha Elliott, BEd, MC, CCC, Counsellor
Tasha Elliott
Counsellor, BEd, MC, CCC
Verified Verified
1 Endorsed
Hi, I am Tasha... 17 years ago I was hospitalized for depression, after I had my first child. I felt hopeless and I felt that I had no excuse for why I couldn't "do life" and be happy like others seemed to be able to do. I was worried for the future of my child, I had witnessed too much human heartache to dream good things about the future. 5 years ago, I began my counsellor training. What I discovered changed my life. I am no longer ashamed that I struggled with depression. Depression is simply the opposite of expression. Addiction is simply the opposite of connection. I want to help restore hope to you and your loved ones.
Hi, I am Tasha... 17 years ago I was hospitalized for depression, after I had my first child. I felt hopeless and I felt that I had no excuse for why I couldn't "do life" and be happy like others seemed to be able to do. I was worried for the future of my child, I had witnessed too much human heartache to dream good things about the future. 5 years ago, I began my counsellor training. What I discovered changed my life. I am no longer ashamed that I struggled with depression. Depression is simply the opposite of expression. Addiction is simply the opposite of connection. I want to help restore hope to you and your loved ones.
(306) 994-6281 View (306) 994-6281
Photo of Ross Plews - CrisisCare Counselling, DMin, MA, CPCS, CGT, Pastoral Counsellor
CrisisCare Counselling
Pastoral Counsellor, DMin, MA, CPCS, CGT
Verified Verified
1 Endorsed
As a clinical pastoral counsellor, my therapeutic approach to counselling is integrative and eclectic. I am directive and motivational, pastoral and meaning-centered, integrative and science-based with theological undertones. As a faith based counsellor, I integrate theological principles and utilize the strengths of Cognitive Behavioral Therapy, Solution-Focused and Reality Therapy. My goal is the wellness of the client. If my clients are not faith-based and do not desire to receive faith based counselling, I will journey with them in a non-judgmental manner.
As a clinical pastoral counsellor, my therapeutic approach to counselling is integrative and eclectic. I am directive and motivational, pastoral and meaning-centered, integrative and science-based with theological undertones. As a faith based counsellor, I integrate theological principles and utilize the strengths of Cognitive Behavioral Therapy, Solution-Focused and Reality Therapy. My goal is the wellness of the client. If my clients are not faith-based and do not desire to receive faith based counselling, I will journey with them in a non-judgmental manner.
(587) 801-1665 View (587) 801-1665
Photo of Marcela Scott (Torres Rivadeneyra), BA, BSW, RSW(SK), Registered Social Worker
Marcela Scott (Torres Rivadeneyra)
Registered Social Worker, BA, BSW, RSW(SK)
Verified Verified
2 Endorsed
Not accepting new clients
I am a Mexican-Canadian, loving living in the Great White North. I am a wife and a loving mother of a sometimes-too-smart-for-her-own-good toddler and three fur babies. I am also a nerd who enjoys board games and a good cup of coffee. My professional life took me down many different roads until I finally realized my passion was to listen and help people, particularly those who feel they do not deserve help.
I am a Mexican-Canadian, loving living in the Great White North. I am a wife and a loving mother of a sometimes-too-smart-for-her-own-good toddler and three fur babies. I am also a nerd who enjoys board games and a good cup of coffee. My professional life took me down many different roads until I finally realized my passion was to listen and help people, particularly those who feel they do not deserve help.
(306) 500-1663 View (306) 500-1663
Photo of Urban Morelli - ME First Wellness Professional Counselling, BA,  MA, BEd, RPC, Counsellor
ME First Wellness Professional Counselling
Counsellor, BA, MA, BEd, RPC
Verified Verified
I have been in the education and social wellness field for over 20 years, specializing in counselling individuals, couples, and families to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. As well, I am now offering EFT Tapping sessions.
I have been in the education and social wellness field for over 20 years, specializing in counselling individuals, couples, and families to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI. As well, I am now offering EFT Tapping sessions.
(306) 700-3661 View (306) 700-3661
Photo of Katlin Kelly, RTC, Licensed Professional Counsellor
Katlin Kelly
Licensed Professional Counsellor, RTC
Verified Verified
1 Endorsed
North Battleford, SK S9A  (Online Only)
Life is a constant state of change, isn't it? But does each stage have to leave me feeling disoriented and disconnected? Has this been you? Entered into motherhood and now no longer know what lights your fire? Feeling overwhelmed with how to prioritize healing while keeping everything else afloat? Added another kiddo to the mix and now your partner feels like a stranger? Finding that your old ways of coping no longer cut it? I am glad you are here! You are in the right place.
Life is a constant state of change, isn't it? But does each stage have to leave me feeling disoriented and disconnected? Has this been you? Entered into motherhood and now no longer know what lights your fire? Feeling overwhelmed with how to prioritize healing while keeping everything else afloat? Added another kiddo to the mix and now your partner feels like a stranger? Finding that your old ways of coping no longer cut it? I am glad you are here! You are in the right place.
(639) 391-6072 View (639) 391-6072
Photo of Caitlin Springate, MSc, MA, RP(q), Registered Psychotherapist (Qualifying)
Caitlin Springate
Registered Psychotherapist (Qualifying), MSc, MA, RP(q)
Verified Verified
2 Endorsed
North Battleford, SK S9A  (Online Only)
Welcome to the beginning of recovering, healing, and building the life you desire and deserve. I'm so glad you've decided to get started – I know how difficult that first step can be and I'm here to support you. I have extensive experience helping clients who are feeling anxious, stressed, or depressed; those who want to quiet their inner critic, heal from pain and loss, build self-esteem, improve relationships, and regain control of their lives. Together, we can create the change you are looking for.
Welcome to the beginning of recovering, healing, and building the life you desire and deserve. I'm so glad you've decided to get started – I know how difficult that first step can be and I'm here to support you. I have extensive experience helping clients who are feeling anxious, stressed, or depressed; those who want to quiet their inner critic, heal from pain and loss, build self-esteem, improve relationships, and regain control of their lives. Together, we can create the change you are looking for.
(236) 239-4813 View (236) 239-4813
Photo of Emery-Rose Assiniboine, BISW, MISW, RSW, Registered Social Worker
Emery-Rose Assiniboine
Registered Social Worker, BISW, MISW, RSW
Verified Verified
North Battleford, SK S9A  (Online Only)
Emery Assiniboine is a committed Registered Social Worker that hopes to guide those that she works with the skills and tools necessary to navigate life. She is dedicated to providing comprehensive mental health counselling, emotional wellness support, and parent coaching services for First Nations individuals and families. Who she works with: Mothers/Persons in prenatal, labor and birth, and postnatal stages. She also works with new parents, adolescents(12yrs +), young adults and adults. Emery's passion is empowering and helping women, women identifying, and mothers through the various stages of their lives and healing journeys.
Emery Assiniboine is a committed Registered Social Worker that hopes to guide those that she works with the skills and tools necessary to navigate life. She is dedicated to providing comprehensive mental health counselling, emotional wellness support, and parent coaching services for First Nations individuals and families. Who she works with: Mothers/Persons in prenatal, labor and birth, and postnatal stages. She also works with new parents, adolescents(12yrs +), young adults and adults. Emery's passion is empowering and helping women, women identifying, and mothers through the various stages of their lives and healing journeys.
(306) 900-4039 View (306) 900-4039
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
North Battleford, SK S9A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(306) 992-1858 View (306) 992-1858
Photo of Gwen Duda - GD Counselling Saskatoon, Gwen Duda, BSW, RSW, Registered Social Worker
GD Counselling Saskatoon
Registered Social Worker, Gwen Duda, BSW, RSW
Verified Verified
Ready to break free from the cycle of anxiety, depression, or unhealthy relationships? I’m a medical social worker specializing in mental health/addictions and believe one's unrecognized core issues can drive anxiety, depression, and emotional pain. Carefully we can determine the root causes of your distress, explore any past trauma and how it may be affecting your present and integrate these experiences to assist you in breaking the patterns that are keeping you stuck. Isn't it time to reclaim control over your life with deeper self-awareness, emotional resilience, and lasting well-being.
Ready to break free from the cycle of anxiety, depression, or unhealthy relationships? I’m a medical social worker specializing in mental health/addictions and believe one's unrecognized core issues can drive anxiety, depression, and emotional pain. Carefully we can determine the root causes of your distress, explore any past trauma and how it may be affecting your present and integrate these experiences to assist you in breaking the patterns that are keeping you stuck. Isn't it time to reclaim control over your life with deeper self-awareness, emotional resilience, and lasting well-being.
(833) 672-1313 View (833) 672-1313
Photo of Susan L Krafchuk - SK3 Counselling Services, RSW, BSW, Registered Social Worker
SK3 Counselling Services
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
My greatest passion comes from helping people discover their inherent worth, new confidence, and inner strength. To find relief, new hope and life joy. My goal is to always help guide individuals, couples and families to find a sense of peace, stability, connection and love.
My greatest passion comes from helping people discover their inherent worth, new confidence, and inner strength. To find relief, new hope and life joy. My goal is to always help guide individuals, couples and families to find a sense of peace, stability, connection and love.
(639) 299-0197 View (639) 299-0197
Photo of Christine Ginelle Krowchenko - Christine Krowchenko Counselling & Hypnotherapy, MACP, CCC, BEdAD, BSc, CHyp, Counsellor
Christine Krowchenko Counselling & Hypnotherapy
Counsellor, MACP, CCC, BEdAD, BSc, CHyp
Verified Verified
1 Endorsed
"The journey of a thousand miles begins with a single step. " - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you are or where you've been, evidence-based practices and a personalized treatment plan will get you where you want to go. Together we will build hope and calm in an uncertain world.
"The journey of a thousand miles begins with a single step. " - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you are or where you've been, evidence-based practices and a personalized treatment plan will get you where you want to go. Together we will build hope and calm in an uncertain world.
(855) 641-1581 View (855) 641-1581
Photo of Alexandra Rose Mason Collaborative Counselling, CCC, MACP, BScPsyc, Counsellor
Alexandra Rose Mason Collaborative Counselling
Counsellor, CCC, MACP, BScPsyc
Verified Verified
1 Endorsed
Thank you for taking the time to address your mental health. My approach is collaborative and client-centered. I use science and spirituality to understand and treat the mind/body/environment connection. I am here to non-judgmentally listen to what you need and to provide the necessary support; a listening ear, science-based expertise, strategies tailored uniquely to your strengths and weaknesses, enhanced perspective, or a safe place to begin mental/emotional/physical/spiritual self-exploration and change. As my client, you can expect I take the necessary steps to ensure you receive authentic, conscientious and compassionate care.
Thank you for taking the time to address your mental health. My approach is collaborative and client-centered. I use science and spirituality to understand and treat the mind/body/environment connection. I am here to non-judgmentally listen to what you need and to provide the necessary support; a listening ear, science-based expertise, strategies tailored uniquely to your strengths and weaknesses, enhanced perspective, or a safe place to begin mental/emotional/physical/spiritual self-exploration and change. As my client, you can expect I take the necessary steps to ensure you receive authentic, conscientious and compassionate care.
(306) 900-2926 View (306) 900-2926
Photo of Brianna Manton - Centre First Counselling, BA, BSW, RSW, Registered Social Worker
Centre First Counselling
Registered Social Worker, BA, BSW, RSW
Verified Verified
1 Endorsed
North Battleford, SK S9A  (Online Only)
Hello! My name is Brianna Manton, I offer flexible hours, limited sliding scale sessions and I am an approved NIHB provider. Centre First Counselling was created to be a place for collaborative, accessible and trauma informed counselling.
Hello! My name is Brianna Manton, I offer flexible hours, limited sliding scale sessions and I am an approved NIHB provider. Centre First Counselling was created to be a place for collaborative, accessible and trauma informed counselling.
(306) 230-9688 View (306) 230-9688
Photo of Adam Masood, BSc, BSW, MSW, Reg SK, Registered Social Worker
Adam Masood
Registered Social Worker, BSc, BSW, MSW, Reg SK
Verified Verified
1 Endorsed
I use a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and have particular interest in the mind-body connection. I have experience in a vast array of clinical settings which include work within mental health & addictions practice, brain injuries rehabilitation and other hospital settings. I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
I use a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and have particular interest in the mind-body connection. I have experience in a vast array of clinical settings which include work within mental health & addictions practice, brain injuries rehabilitation and other hospital settings. I am experienced in providing effective treatment strategies for a range of mental health conditions including anxiety, depression, Indigenous trauma, PTSD, low self-esteem, drug and alcohol challenges, chronic pain, relationship issues and disability management.
(306) 994-0585 View (306) 994-0585
Photo of Logan Scott Harland, MA, Pre-Licensed Professional
Logan Scott Harland
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
My passion for empowering individuals 12 and older stems from my own journey of navigating mental health challenges during adolescence. This experience fuels my commitment to helping others not only improve their mental well-being but also thrive in all aspects of their lives. Whether you're struggling with mood disorders, substance abuse, motivation, or the pressures of relationships, family, athletics, or life itself, I can offer a safe and supportive space to explore your challenges and work towards positive change.
My passion for empowering individuals 12 and older stems from my own journey of navigating mental health challenges during adolescence. This experience fuels my commitment to helping others not only improve their mental well-being but also thrive in all aspects of their lives. Whether you're struggling with mood disorders, substance abuse, motivation, or the pressures of relationships, family, athletics, or life itself, I can offer a safe and supportive space to explore your challenges and work towards positive change.
(306) 517-7176 View (306) 517-7176
Photo of Dr. Adam Stacey, PsyD, RDPsych, Psychologist
Dr. Adam Stacey
Psychologist, PsyD, RDPsych
Verified Verified
1 Endorsed
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
Hello! I'm Adam, a Registered Doctoral Psychologist and partner at City Psychology. My practice is now open and accepting new clients. I offer a supportive, non-judgmental space for those looking to explore their thoughts, manage emotions, and deepen their connection to their experiences. With a background in academia, I integrate research-based insights into therapy. Together, we can work on navigating life's challenges, reducing stress reactivity, and staying grounded in the present moment. My practice is 2SLGBTQ+ safe, sex-positive, and inclusive of clients from all backgrounds. Let's work together on your path to well-being.
View
Photo of Jacinda Collins, BSW, RSW, Registered Social Worker
Jacinda Collins
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
I am passionate about helping people work through past trauma and chronic stress. I believe we each have the answers & capacity to heal within ourselves; within our own bodies & minds. I work to guide and facilitate each client back to themselves; back to a place of healing. Trauma healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I am passionate about helping people work through past trauma and chronic stress. I believe we each have the answers & capacity to heal within ourselves; within our own bodies & minds. I work to guide and facilitate each client back to themselves; back to a place of healing. Trauma healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
(306) 994-8294 View (306) 994-8294

See more therapy options for S9A

How does your Counsellor compare?

Number of Counsellors in S9A

20+

Average cost per session

$140

Counsellors in S9A who prioritize treating:

95% Anxiety
90% Depression
85% Stress
80% Trauma and PTSD
80% Self Esteem
75% Relationship Issues
75% Grief

Average years in practice

4 Years

Top 3 insurances accepted

57% Green Shield Canada
43% SunLife
43% Manulife

How Counsellors in S9A see their clients

70% In Person and Online
30% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in S9A?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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