Sarekha Jagpal
Counsellor, BEd, MEd, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2571 Shaughnessy Street, Port Coquitlam, BC V3C
Let's Connect (778) 601-3790
At different times in our lives we face challenges that are more than we feel we can handle. Counselling is an opportunity for you to explore, learn, discover, and grow as a person. I believe that having a safe, non-judgemental, and empathic place to explore your needs is the perfect starting point for change. I work primarily with adolescents and young adults to support them across the challenges and transitions those ages can bring. Some of the more common areas I work with clients on include; Identity, Grief, Trauma, Depression, Anxiety, and Communication.
I have over 10 years of experience working as both a teacher and a counsellor in the public school system. I have a client centered approach, as getting to know you and your individual needs is my priority. I believe that a positive therapeutic relationship is at the heart of counselling and is necessary for growth and change to occur.
If you feel that you are ready to take the next step in your life towards growth, I would be happy to help you on your journey. Please feel free to visit my website or contact me for more information, to book an appointment, or to set up a free 20 minute phone consultation.
Call or Email Sarekha Jagpal now for a free 15 minute consultation - (778) 601-3790
Let's Connect (778) 601-3790
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 601-3790
Sarekha Jagpal
Counsellor, BEd, MEd, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 13139 Sarekha Jagpal
- Attended UBC, Masters in Counselling Psychology, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (778) 601-3790
Sarekha Jagpal
Counsellor, BEd, MEd, RCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Anxiety
Expertise
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
Do these issues align with your needs? Email or (778) 601-3790
Sarekha Jagpal
Counsellor, BEd, MEd, RCC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (778) 601-3790
Sarekha Jagpal
Counsellor, BEd, MEd, RCC
Location
Primary Location
SJ Counselling
2571 Shaughnessy Street
Port Coquitlam, BC V3C
(778) 601-3790Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (778) 601-3790
Sarekha Jagpal
Counsellor, BEd, MEd, RCC