Therapists in V9A
I am a committed and compassionate Registered Clinical Counsellor. My passion for helping others has been fueled by my own journey overcoming a significant health challenge in my youth. I am dedicated to empowering youth (ages 12+) and adults facing anxiety, depression, PTSD, stress, burnout, life transitions, chronic health concerns, relationship challenges, & ADHD. My therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT), a mindfulness-based framework that encourages observance and acceptance of difficult thoughts and emotions, and taking committed action towards a life aligned with core values.
I am a committed and compassionate Registered Clinical Counsellor. My passion for helping others has been fueled by my own journey overcoming a significant health challenge in my youth. I am dedicated to empowering youth (ages 12+) and adults facing anxiety, depression, PTSD, stress, burnout, life transitions, chronic health concerns, relationship challenges, & ADHD. My therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT), a mindfulness-based framework that encourages observance and acceptance of difficult thoughts and emotions, and taking committed action towards a life aligned with core values.
I can support you through Covid-19. You need to make the most of your resources in the face of increased “situational stress”. At the same time any and all of your lingering distresses are made worse by the pressures we are suddenly under. People today are feeling trapped, worried, confused and at times overwhelmed. Some of that is new, and some is carried into this time. Both can be addressed. And the good news is we can work remotely without losing the personal qualities I bring to face to face work. Secure online video calls allow us to connect, establish goals, find insight, explore problems, and foster your personal progress.
I can support you through Covid-19. You need to make the most of your resources in the face of increased “situational stress”. At the same time any and all of your lingering distresses are made worse by the pressures we are suddenly under. People today are feeling trapped, worried, confused and at times overwhelmed. Some of that is new, and some is carried into this time. Both can be addressed. And the good news is we can work remotely without losing the personal qualities I bring to face to face work. Secure online video calls allow us to connect, establish goals, find insight, explore problems, and foster your personal progress.
I prioritize safety and trust above all other factors in building relationships. My clients are people looking for help with problems not limited to physical or sexual abuse, childhood abuse, parents seeking guidance with child/youth sexuality, ADHD, or traumatic loss. I have an extensive background in trauma/PTSD, suicidality/depression, and death & dying. I'm skilled at helping clients begin the difficult work of acknowledging pain and hurt. I work extensively with kids, youth, and adults around ADHD, and have worked with addictions and mental health issues. Crimes Victims Assistance registered. Currently accepting new clients.
I prioritize safety and trust above all other factors in building relationships. My clients are people looking for help with problems not limited to physical or sexual abuse, childhood abuse, parents seeking guidance with child/youth sexuality, ADHD, or traumatic loss. I have an extensive background in trauma/PTSD, suicidality/depression, and death & dying. I'm skilled at helping clients begin the difficult work of acknowledging pain and hurt. I work extensively with kids, youth, and adults around ADHD, and have worked with addictions and mental health issues. Crimes Victims Assistance registered. Currently accepting new clients.
I am a Registered Professional Counsellor, with the Canadian Professional Counsellors Association. I bring 14 years + of experience in the field of mental health. Through the lens of compassion & unconditional positive regard I support individuals to uncover old coping strategies, reveal core beliefs, release trauma/ suppressed emotions that hold one back from stepping into truth, finding joy, fulfillment and clarity. Also creating a deep connection to self, allowing for a deeper connection in all relationships. Our intimate relationships are where we have the opportunity to be witnessed, accepted, loved, & love in return.
I am a Registered Professional Counsellor, with the Canadian Professional Counsellors Association. I bring 14 years + of experience in the field of mental health. Through the lens of compassion & unconditional positive regard I support individuals to uncover old coping strategies, reveal core beliefs, release trauma/ suppressed emotions that hold one back from stepping into truth, finding joy, fulfillment and clarity. Also creating a deep connection to self, allowing for a deeper connection in all relationships. Our intimate relationships are where we have the opportunity to be witnessed, accepted, loved, & love in return.
Erin Robinson - Child Youth And Young Adult Nature Art Therapy
Art Therapist, BSc, DKATI
Verified Verified
6 Endorsed
Victoria, BC V9A
Is your child nervous about a new school or an upcoming change in their life? Are you noticing your teen struggling to connect with peers? It’s understandable to feel apprehensive, unsure or scared about the unknown. I specialize in helping children, youth and young adults who are feeling anxious, navigating life transitions, seeking support with self-esteem or working to develop social skills. My goal is to empower all my artist clients to grow confidence, embrace who they are, and build resilience in face of life’s challenges.
Is your child nervous about a new school or an upcoming change in their life? Are you noticing your teen struggling to connect with peers? It’s understandable to feel apprehensive, unsure or scared about the unknown. I specialize in helping children, youth and young adults who are feeling anxious, navigating life transitions, seeking support with self-esteem or working to develop social skills. My goal is to empower all my artist clients to grow confidence, embrace who they are, and build resilience in face of life’s challenges.
Fundamentally, I hold the belief that we are all whole. I approach the counseling space embodying my authenticity and genuine receptivity, seeking to create an environment where you feel safe to be yourself and express yourself fully. I lead with an authentic, compassionate, and discerning lens. Helping to create a container where you feel supported in connecting honestly with your tender truths and in integrating those truths into a healthy life.
Fundamentally, I hold the belief that we are all whole. I approach the counseling space embodying my authenticity and genuine receptivity, seeking to create an environment where you feel safe to be yourself and express yourself fully. I lead with an authentic, compassionate, and discerning lens. Helping to create a container where you feel supported in connecting honestly with your tender truths and in integrating those truths into a healthy life.
If you have landed here, you or someone you know is in need of counselling and support. I am here to help, listen, and build a plan for change and moving forward with hope. I offer in-person, remote and nature-based, counselling services to assist clients, particularly children and teens, move towards improving their mental health, lifestyle and mindset. Our work together will hopefully develop a deeper understanding for how to develop the personal tools you need to build towards the life you want.
If you have landed here, you or someone you know is in need of counselling and support. I am here to help, listen, and build a plan for change and moving forward with hope. I offer in-person, remote and nature-based, counselling services to assist clients, particularly children and teens, move towards improving their mental health, lifestyle and mindset. Our work together will hopefully develop a deeper understanding for how to develop the personal tools you need to build towards the life you want.
Robyn Dickson
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Victoria, BC V9A (Online Only)
Currently accepting new clients as part of the “Money Mapping Group” (see below). Do you tell yourself “I’m bad with money"? Are you accumulating debt? Do you avoid looking at your finances? Do you undercharge and overspend? Does the word “bank” make you feel uneasy? Do you find yourself teetering between the feeling that money is evil but also, that you’re not worthy of money? These are common disordered financial behaviors; not only because we find ourselves in a capitalist society, but also because money can be both a source and a response to trauma.
Currently accepting new clients as part of the “Money Mapping Group” (see below). Do you tell yourself “I’m bad with money"? Are you accumulating debt? Do you avoid looking at your finances? Do you undercharge and overspend? Does the word “bank” make you feel uneasy? Do you find yourself teetering between the feeling that money is evil but also, that you’re not worthy of money? These are common disordered financial behaviors; not only because we find ourselves in a capitalist society, but also because money can be both a source and a response to trauma.
Plum Blossom Counselling Inc.
Counsellor, MA, RCC, CSAT, SEP, CPTT
Verified Verified
2 Endorsed
Victoria, BC V9A
Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can support you to heal from chemical and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders, internet gaming), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, and mental health (depression, anxiety, etc.). I work with individuals who have experienced trauma, PTSD, Complex PTSD, sexual trauma, and First Responders.
Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can support you to heal from chemical and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders, internet gaming), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, and mental health (depression, anxiety, etc.). I work with individuals who have experienced trauma, PTSD, Complex PTSD, sexual trauma, and First Responders.
I am a Registered Counselling Therapist (RCT). My counselling approach is built on something called unconditional positive regard. I am a non-judgemental listener who likes to use kindness, support and sometimes even humour to build relationships with my clients. We can use a wide range of counselling practices depending on your personal or professional needs. Any person or group wrestling with an aspect of your personal or professional life is welcome to work with me. I have many years of experience in education and professional practice and have helped individuals, families, and businesses solve challenges they are facing.
I am a Registered Counselling Therapist (RCT). My counselling approach is built on something called unconditional positive regard. I am a non-judgemental listener who likes to use kindness, support and sometimes even humour to build relationships with my clients. We can use a wide range of counselling practices depending on your personal or professional needs. Any person or group wrestling with an aspect of your personal or professional life is welcome to work with me. I have many years of experience in education and professional practice and have helped individuals, families, and businesses solve challenges they are facing.
During times of confusion and personal hardship it can be beneficial to have a safe harbour to seek refuge. My counselling support offers you that safe harbour. I provide an opportunity for you to explore your life and together we will chart a course to best serve you in creating a richer, more rewarding life for your future. I bring a breadth and depth to my work as a therapist, having worked for many years in palliative care and bereavement as well as cancer care. I have also spent many years supporting folks from all walks of life in reclaiming their lives from addictive patterns. It would be my privilege to support you.
During times of confusion and personal hardship it can be beneficial to have a safe harbour to seek refuge. My counselling support offers you that safe harbour. I provide an opportunity for you to explore your life and together we will chart a course to best serve you in creating a richer, more rewarding life for your future. I bring a breadth and depth to my work as a therapist, having worked for many years in palliative care and bereavement as well as cancer care. I have also spent many years supporting folks from all walks of life in reclaiming their lives from addictive patterns. It would be my privilege to support you.
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I am the owner and founder of the Child & Family Therapy Centre Victoria. My current practice is focused on supporting children, youth, and families where the primary concern is Anxiety or Obsessive Compulsive Disorder (OCD). I also provide counselling support to parents with children of all ages to address developmental and behavioral concerns. Involvement of parents and caregivers in the therapy process is an essential part of my practice.
I am the owner and founder of the Child & Family Therapy Centre Victoria. My current practice is focused on supporting children, youth, and families where the primary concern is Anxiety or Obsessive Compulsive Disorder (OCD). I also provide counselling support to parents with children of all ages to address developmental and behavioral concerns. Involvement of parents and caregivers in the therapy process is an essential part of my practice.
I specialize in working with individuals, couples and families. I offer counselling for parents who are struggling with their parenting role. I also specialize in helping families and couples that are going through restructuring due to illness, death, separation and/or divorce. I am collaborative and strengths-based in my approach. I meet the client where the client is and work from there in a non-pathologizing way.
I specialize in working with individuals, couples and families. I offer counselling for parents who are struggling with their parenting role. I also specialize in helping families and couples that are going through restructuring due to illness, death, separation and/or divorce. I am collaborative and strengths-based in my approach. I meet the client where the client is and work from there in a non-pathologizing way.
Life can be overwhelming, painful and isolating. These struggles may show up as constant anxiety, panic, chronic fatigue, loneliness, fearing the worst, dreading the days ahead, being critical of yourself, never feeling good enough and obsessive thinking. Often I support individuals experiencing repetitive issues and unhelpful patterns. These may show up in their relationship with themselves and others, at work, school or in their parenting. If you are a parent struggling to support your child, or If you are feeling stuck, limited, or are suffering alone - you are not alone and will likely benefit from some additional support.
Life can be overwhelming, painful and isolating. These struggles may show up as constant anxiety, panic, chronic fatigue, loneliness, fearing the worst, dreading the days ahead, being critical of yourself, never feeling good enough and obsessive thinking. Often I support individuals experiencing repetitive issues and unhelpful patterns. These may show up in their relationship with themselves and others, at work, school or in their parenting. If you are a parent struggling to support your child, or If you are feeling stuck, limited, or are suffering alone - you are not alone and will likely benefit from some additional support.
I've spent most of my career working in the school system as a counsellor, behaviour support specialist, teacher and administrator. I am now a BC registered clinical counsellor and am working at The Budding Elm in Victoria which offers in person and virtual services. I have a real interest in working with individuals, with children & youth, with couples and with families. Processing life changes, grief & loss, relationship issues, and the stress of everyday living are examples of what I hope to be able to help you with. I offer a free 15 minute consultation where you can determine if working with me might be a good fit for you.
I've spent most of my career working in the school system as a counsellor, behaviour support specialist, teacher and administrator. I am now a BC registered clinical counsellor and am working at The Budding Elm in Victoria which offers in person and virtual services. I have a real interest in working with individuals, with children & youth, with couples and with families. Processing life changes, grief & loss, relationship issues, and the stress of everyday living are examples of what I hope to be able to help you with. I offer a free 15 minute consultation where you can determine if working with me might be a good fit for you.
My areas of passion are working with 2SLGBTQIA clients, alternative sexual/romantic relationship identities & dynamics (ex. ethically non-monogamy, polyamory, kink, swinging, BDSM, open relationships, sex work, etc.), sex & intimacy, consent & boundaries, religious trauma, chronic pain/illness, neurodiversity, and life transitions. I draw from both education and lived experience to provide deeper insight into supporting you from an open-minded, trauma-informed, sex-positive, and affirming framework. The journey of healing and growth can be messy, challenging, and heart-breaking while also beautifully majestic and worth every effort.
My areas of passion are working with 2SLGBTQIA clients, alternative sexual/romantic relationship identities & dynamics (ex. ethically non-monogamy, polyamory, kink, swinging, BDSM, open relationships, sex work, etc.), sex & intimacy, consent & boundaries, religious trauma, chronic pain/illness, neurodiversity, and life transitions. I draw from both education and lived experience to provide deeper insight into supporting you from an open-minded, trauma-informed, sex-positive, and affirming framework. The journey of healing and growth can be messy, challenging, and heart-breaking while also beautifully majestic and worth every effort.
Looking for an empathetic and non-judgemental counsellor to support you through life's challenges? I offer an evidence-based approach that can assist you in navigating different relationships, peer pressures, life transitions, and mental health challenges. I am passionate about supporting children, youth, and young adults in building resiliency and coping skills. Areas that I have experience working with are anxiety, depression, self-esteem challenges, and anger management.
Looking for an empathetic and non-judgemental counsellor to support you through life's challenges? I offer an evidence-based approach that can assist you in navigating different relationships, peer pressures, life transitions, and mental health challenges. I am passionate about supporting children, youth, and young adults in building resiliency and coping skills. Areas that I have experience working with are anxiety, depression, self-esteem challenges, and anger management.
Alchemy Wellness (Claire Gunzel)
Registered Professional Counselor - Candidate, RPC, ACC, SSE
Verified Verified
2 Endorsed
Victoria, BC V9A (Online Only)
My philosophy as a counsellor is that people are capable of great change, including you. I offer virtual individual and couples counselling that is client-led, and trauma educated. Often my clients present with a number of issues that have included intimate relationships, sexuality, trauma, anxiety, depression, grief, stress, and many others. Your desire for wholeness and fulfilling relationships, career, and family is a journey that starts inside of you. All of you is welcome at Alchemy Wellness.
My philosophy as a counsellor is that people are capable of great change, including you. I offer virtual individual and couples counselling that is client-led, and trauma educated. Often my clients present with a number of issues that have included intimate relationships, sexuality, trauma, anxiety, depression, grief, stress, and many others. Your desire for wholeness and fulfilling relationships, career, and family is a journey that starts inside of you. All of you is welcome at Alchemy Wellness.
Jessica Renfrew Frigon
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Victoria, BC V9A (Online Only)
Relationships are at the heart of being human; while they are often a meaningful source of joy and connection, they can also make our lives feel uncertain, chaotic, and complicated at times. For nearly 10 years, I have supported individuals facing anxiousness and low mood, stress and burnout, life transitions, relationship challenges, and navigating difficult family dynamics. I help folks uncover a sense of clarity - to better understand their hopes, needs, and wishes in relation to themselves and others - with care, compassion, and curiosity.
Relationships are at the heart of being human; while they are often a meaningful source of joy and connection, they can also make our lives feel uncertain, chaotic, and complicated at times. For nearly 10 years, I have supported individuals facing anxiousness and low mood, stress and burnout, life transitions, relationship challenges, and navigating difficult family dynamics. I help folks uncover a sense of clarity - to better understand their hopes, needs, and wishes in relation to themselves and others - with care, compassion, and curiosity.
We all deserve peace, to feel connection with others, and to feel a sense of trust in ourselves and the world. Stress, anxiety, relationship struggles, depression, trauma, major life changes and family issues are among the challenges that can get in the way of us experiencing life the way we would like to. And we all have ways of coping with those stresses. But what happens when those strategies don’t seem to be working anymore? I bring a compassionate and patient approach to our work together. My approach is rooted in my sincere belief, in our ability to heal. No matter the struggle, there is always hope.
We all deserve peace, to feel connection with others, and to feel a sense of trust in ourselves and the world. Stress, anxiety, relationship struggles, depression, trauma, major life changes and family issues are among the challenges that can get in the way of us experiencing life the way we would like to. And we all have ways of coping with those stresses. But what happens when those strategies don’t seem to be working anymore? I bring a compassionate and patient approach to our work together. My approach is rooted in my sincere belief, in our ability to heal. No matter the struggle, there is always hope.
See more therapy options for V9A
How does your Counsellor compare?
Number of Counsellors in V9A
50+
Average cost per session
$150
Counsellors in V9A who prioritize treating:
88% | Anxiety |
80% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
75% | Stress |
68% | Trauma and PTSD |
68% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
35% | Green Shield Canada |
35% | SunLife |
35% | Manulife |
How Counsellors in V9A see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in V9A?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.