Aleksandra Jeka Psychologue FSP
Psychologist, FSP (she, her)
Verified by Psychology Today Verified by Psychology Today
8001 Zürich
Let's Connect
078 675... Reveal Number
English
| Français | Polski I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
My methods are based on the cognitive-behavioral and emotion-focused approaches and the inner child theory. Although childhood experiences shape our beliefs and attitudes in adult life, we can learn to reverse their influences, unlearn the unhealthy patterns, and replace them with self-care, awareness, and boundaries.
Our sessions are dedicated entirely to you. During this time, we work together on the issues that you decide to address, in your own rhythm and according to your individual needs, preferences, and situation. I am here to help you uncover these elements of your functioning that remain difficult to access, and that, for whatever reason, cause you sorrow.
Call or Email Aleksandra Jeka Psychologue FSP now for a free 15 minute consultation -
078 675... Reveal Number
Let's Connect
078 675... Reveal Number
Finances
Fees
- Individual Sessions CHF 160
- Couple Sessions CHF 200
- Pay by Bank transfer
Call or Email us for a free 15 minute consultation now -
078 675... Reveal Number
Aleksandra Jeka Psychologue FSP
Psychologist, FSP
Qualifications
- Verified by Psychology Today Membership with Federation of Swiss Psychologists Aleksandra Jeka
Psychologist: Aleksandra Jeka
Feel free to ask about qualifications and training experience. Email or
078 675... Reveal Number
Aleksandra Jeka Psychologue FSP
Psychologist, FSP
Specialties and Expertise
Top Specialties
- Autism
- ADHD
- Neurodivergence
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Giftedness
- Infidelity
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Transgender
Do these issues align with your needs? Email or
078 675... Reveal Number
Aleksandra Jeka Psychologue FSP
Psychologist, FSP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Counseling
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Integrative
- Neurodivergent coaching
Ask about what different forms of therapy will be like. Email or
078 675... Reveal Number
Aleksandra Jeka Psychologue FSP
Psychologist, FSP
Location
Call for a free consultation now -
078 675... Reveal Number
Aleksandra Jeka Psychologue FSP
Psychologist, FSP