Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

Verified by Psychology Today Verified by Psychology Today

Smedebakken 12, 8600 Silkeborg

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Photo of Sophia Baum - Psykolog og Psykoterapeut Sophia Baum, MSc, Psychologist

Anyone of us can find themselves in circumstances where our previous resources and coping skills are no longer enough. It is often the first, most difficult step to ask for help. I believe this shows strength and the will to change. In psychotherapy, we will work together to get to the root of the difficulties you are experiencing, reactivate your strengths and resources and find ways towards positive change. I offer you a safe, confidential space to work on even the most difficult issues and to gain new, healing experiences and insights about yourself, your feelings and your life story.

Using behavioural therapy, but also experiential and emotion-oriented techniques, I will support you in finding a better way of dealing with your mental illness and ultimately finding your way to a new, healthy self. I offer psychotherapy primarily in English and German either in my practice in Silkeborg or online if your home is too far away.

I know that it is very important to find the right therapist, where you feel at ease, accepted and met at eye-level - in other words, where there is "the right chemistry". Feel free to contact me and start your therapy process with the first 3 exploratory sessions at the reduced price of 900 kr. pr. session. I am here to listen to you.

Call or Email Psykolog og Psykoterapeut Sophia Baum now for a free 15 minute consultation -

81 98 39... Reveal Number

Practice at a Glance

Available both in-person and online

Smedebakken 12

8600 Silkeborg

81 98 39... Reveal Number

I specialize in Depression, Anxiety and Self Esteem

DKR 1100 Per Session

Let's Connect

81 98 39... Reveal Number

Practice at a Glance

Available both in-person and online

Smedebakken 12

8600 Silkeborg

81 98 39... Reveal Number

I specialize in Depression, Anxiety and Self Esteem

DKR 1100 Per Session

Finances

Fees

Individual Sessions DKR 1100
Pay by Mastercard, Visa

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Reduced price for young adults under 20 and students (please bring a valid student card): 900 kr. per session. Members of the health insurance "danmark" are in most cases entitled to a subsidy. You may have private health insurance through your work that also covers psychological treatment.

Call or Email us for a free 15 minute consultation now -

81 98 39... Reveal Number

Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

"

Reduced price for young adults under 20 and students (please bring a valid student card): 900 kr. per session. Members of the health insurance "danmark" are in most cases entitled to a subsidy. You may have private health insurance through your work that also covers psychological treatment.

Call or Email us for a free 15 minute consultation now -

81 98 39... Reveal Number

Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

Qualifications

Psychologist: Sophia Baum

Verified by Psychology Today Membership with Dansk Psykolog Forening Sophia Baum
In Practice for 7 Years
Degree/Diploma from Jena University in Clinical Psychology (MSc) Master of Science / 2015
Psychotherapy - Cognitive Behavioural Therapy, License to Practice, Graduated 2021

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I am both a member of the Dansk Psykolog Forening and the Dansk Psykoterapeutforening.

Call or Email us for a free 15 minute consultation now -

81 98 39... Reveal Number

Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

"

I am both a member of the Dansk Psykolog Forening and the Dansk Psykoterapeutforening.

Call or Email us for a free 15 minute consultation now -

81 98 39... Reveal Number

Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

Specialties and Expertise

Top Specialties

Depression
Anxiety
Self Esteem

Expertise

Bereavement
Coping Skills
Eating Disorders
Emotional Disturbance
Family Conflict
Mood Disorders
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD

Do these issues align with your needs? Email or

81 98 39... Reveal Number

Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

Do these issues align with your needs? Email or

81 98 39... Reveal Number

Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behaviour (DBT)
Emotionally Focused
Exposure Therapy
Mindfulness-Based (MBCT)
Person-Centred
Prolonged Exposure Therapy
Schema Therapy
Strength-Based
Trauma Focused

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In addition to classic behavioural therapy, I enjoy working in depth with experiential and emotion-oriented techniques, for example from schema therapy, emotion-focused therapy (EFT) and dialectical behavioural therapy (DBT), as well as with various mindfulness and relaxation exercises.

Call or Email us for a free 15 minute consultation now -

81 98 39... Reveal Number

Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

"

In addition to classic behavioural therapy, I enjoy working in depth with experiential and emotion-oriented techniques, for example from schema therapy, emotion-focused therapy (EFT) and dialectical behavioural therapy (DBT), as well as with various mindfulness and relaxation exercises.

Call or Email us for a free 15 minute consultation now -

81 98 39... Reveal Number

Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

Psykolog og Psykoterapeut Sophia Baum

Psychologist, MSc

Practice at a Glance

Practice at a Glance

Finances

Fees

Qualifications

Psychologist: Sophia Baum

Specialties and Expertise

Top Specialties

Expertise

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes