Counselling in Coleshill
Are you feeling overwhelmed by intense emotions, finding it challenging to navigate through life's transitions, or experiencing a sense of disconnection? Perhaps you're caught in self-sabotaging patterns, despite your genuine desire for positive change. Are you neurodivergent trying to navigate a world designed for neurotypicals? Whatever has led you to seek therapy, I'm here to provide a supportive space where we can explore your journey, embrace your strengths, and work towards what matters to you. I offer a trauma-informed, neuro-affirming and collaborative safe space utilising evidence-based modalities such as EMDR and ACT.
Are you feeling overwhelmed by intense emotions, finding it challenging to navigate through life's transitions, or experiencing a sense of disconnection? Perhaps you're caught in self-sabotaging patterns, despite your genuine desire for positive change. Are you neurodivergent trying to navigate a world designed for neurotypicals? Whatever has led you to seek therapy, I'm here to provide a supportive space where we can explore your journey, embrace your strengths, and work towards what matters to you. I offer a trauma-informed, neuro-affirming and collaborative safe space utilising evidence-based modalities such as EMDR and ACT.
At times life can be challenging and can sometimes feel overwhelming. Finding yourself looking at counsellors it seems you have already made the decision that things need to change. I understand how difficult this first step can be and the courage needed to take the plunge to make that call and ask for help. I can offer you a warm and caring space where you will be supported whilst you start to look at the issues that are troubling you and together we can unravel the emotions and confusion that is holding you back from living a happy and fulfilled life.
At times life can be challenging and can sometimes feel overwhelming. Finding yourself looking at counsellors it seems you have already made the decision that things need to change. I understand how difficult this first step can be and the courage needed to take the plunge to make that call and ask for help. I can offer you a warm and caring space where you will be supported whilst you start to look at the issues that are troubling you and together we can unravel the emotions and confusion that is holding you back from living a happy and fulfilled life.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
During the past 25 years that I have worked as a Counsellor, I have had the great privilege and opportunity of seeing people's lives change for the better. We all have challenges in our lives and most of the time we manage them through our own resources and with the help of trusted friends and family. There are times however, when we need professional help and assistance. I am able to offer confidential counselling in a comfortable setting. My aim would be to work with you to understand your situation and assist you in finding resolution.
During the past 25 years that I have worked as a Counsellor, I have had the great privilege and opportunity of seeing people's lives change for the better. We all have challenges in our lives and most of the time we manage them through our own resources and with the help of trusted friends and family. There are times however, when we need professional help and assistance. I am able to offer confidential counselling in a comfortable setting. My aim would be to work with you to understand your situation and assist you in finding resolution.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
Hi, I'm Laura.I'm a licensed counsellor in the UK with over 4 years of professional work experience. I have experience working with clients with a wide range of concerns, including stress and anxiety, trauma and abuse, career challenges, motivation, self esteem, and confidence. I work with my clients to create an open and safe space where feelings and thoughts can be shared, without fear of judgement. I believe that you are the expert of you and that you have many strengths and qualities that will assist you in overcoming things that challenge you. I can help you to recognise these.
Hi, I'm Laura.I'm a licensed counsellor in the UK with over 4 years of professional work experience. I have experience working with clients with a wide range of concerns, including stress and anxiety, trauma and abuse, career challenges, motivation, self esteem, and confidence. I work with my clients to create an open and safe space where feelings and thoughts can be shared, without fear of judgement. I believe that you are the expert of you and that you have many strengths and qualities that will assist you in overcoming things that challenge you. I can help you to recognise these.
More Therapists Nearby
Everest Clinic - ADHD and Autism Assessment Centre
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Solihull B91
www.everestclinic.co.uk - We are a private psychology clinic dedicated to ADHD and Autism testing, diagnostics and treatment. At Everest Clinic we understand how challenging is the journey to a diagnosis, and how important is to find the right care for individuals and families struggling with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). We recognise and treat each client as unique and special. That's why our team of experienced Clinicians is dedicated to delivering detailed and accurate testing and diagnostic services tailored to your specific needs.
www.everestclinic.co.uk - We are a private psychology clinic dedicated to ADHD and Autism testing, diagnostics and treatment. At Everest Clinic we understand how challenging is the journey to a diagnosis, and how important is to find the right care for individuals and families struggling with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). We recognise and treat each client as unique and special. That's why our team of experienced Clinicians is dedicated to delivering detailed and accurate testing and diagnostic services tailored to your specific needs.
I enjoy working with many different client issues but particularly those that are trauma related. I believe that we all have the potential to bring about positive change in our lives whatever our past experiences and therefore I always seek to provide hope. It is a particular delight to work with clients who reflect on the sessions between appointments however I am aware that for many individuals attending sessions can be well outside their comfort zone. I therefore adopt a gentle, encouraging approach allowing clients to work at their own pace.
I enjoy working with many different client issues but particularly those that are trauma related. I believe that we all have the potential to bring about positive change in our lives whatever our past experiences and therefore I always seek to provide hope. It is a particular delight to work with clients who reflect on the sessions between appointments however I am aware that for many individuals attending sessions can be well outside their comfort zone. I therefore adopt a gentle, encouraging approach allowing clients to work at their own pace.
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
At the core, my ideal client desires both emotional and spiritual growth. They want to move beyond the pain and limitations caused by their experiences, but they also crave deeper meaning in their healing process. Therapy, for them, is not only about managing anxiety or depression—it’s about transforming how they understand themselves, their trauma, and their potential for growth. They are driven by a desire to reconnect with their true self, to discover new ways of thinking and being that align with their values, and to find a lasting sense of peace, both internally and spiritually. They seek a path that honours their complexity.
At the core, my ideal client desires both emotional and spiritual growth. They want to move beyond the pain and limitations caused by their experiences, but they also crave deeper meaning in their healing process. Therapy, for them, is not only about managing anxiety or depression—it’s about transforming how they understand themselves, their trauma, and their potential for growth. They are driven by a desire to reconnect with their true self, to discover new ways of thinking and being that align with their values, and to find a lasting sense of peace, both internally and spiritually. They seek a path that honours their complexity.
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
Hilary Dixon of Positive New You Limited
Psychotherapist, MBACP Accred
Verified Verified
Solihull B91
I’m an accredited psychotherapist (BACP) with 17 years of experience & a clinical supervisor. I am passionate about supporting others with their mental health as well as assisting other therapists with their growth. It’s important to know you are in safe hands and your therapist is competent, capable, trustworthy and able to support you for the short/long term.
I’m an accredited psychotherapist (BACP) with 17 years of experience & a clinical supervisor. I am passionate about supporting others with their mental health as well as assisting other therapists with their growth. It’s important to know you are in safe hands and your therapist is competent, capable, trustworthy and able to support you for the short/long term.
Julie Pittock Counselling & Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Solihull B93
Counselling/psychotherapy is an individual experience and I understand that speaking to someone about what is bothering you can be a very difficult decision. I aim to offer a way of building a strong, confidential and professional relationship in which you can feel safe enough to share and explore difficulties at your own pace. I work to help and support you by being alongside whatever life journey you find yourself travelling along.
Counselling/psychotherapy is an individual experience and I understand that speaking to someone about what is bothering you can be a very difficult decision. I aim to offer a way of building a strong, confidential and professional relationship in which you can feel safe enough to share and explore difficulties at your own pace. I work to help and support you by being alongside whatever life journey you find yourself travelling along.
I offer holistic integrative psychotherapy, which focuses on the mind, body, spirit, and environment as four pillars of human health. A whole-person perspective can help you to see the connections between all aspects of your life so that you can better understand your own health and wellness. I specialise in anxiety, depression, low self-esteem, confidence issues, relationship issues, and addiction. I'm a registered member of the BACP, and I have a postgraduate level 6 certificate in holistic integrative psychotherapy.
I offer holistic integrative psychotherapy, which focuses on the mind, body, spirit, and environment as four pillars of human health. A whole-person perspective can help you to see the connections between all aspects of your life so that you can better understand your own health and wellness. I specialise in anxiety, depression, low self-esteem, confidence issues, relationship issues, and addiction. I'm a registered member of the BACP, and I have a postgraduate level 6 certificate in holistic integrative psychotherapy.
Bamford Psychology & Counselling Service
Psychologist, HCPC - Clin. Psych.
Verified Verified
Balsall Common CV7
Bamford Psychology Service is led by Dr Catherine Bamford, Consultant Clinical Psychologist. We are a small team of experienced psychologists and counsellors, based in Leamington Spa. We provide high quality counselling, psychological assessment and therapy to children, adolescents and adults with a wide range of mental health difficulties and life challenges. Common issues include depression, anxiety, OCD, phobias, relationship difficulties, autism, ADHD, bereavement, chronic pain and PTSD. Please visit the website for more information and for our fees www.bamfordpsychologyservice.co.uk
Bamford Psychology Service is led by Dr Catherine Bamford, Consultant Clinical Psychologist. We are a small team of experienced psychologists and counsellors, based in Leamington Spa. We provide high quality counselling, psychological assessment and therapy to children, adolescents and adults with a wide range of mental health difficulties and life challenges. Common issues include depression, anxiety, OCD, phobias, relationship difficulties, autism, ADHD, bereavement, chronic pain and PTSD. Please visit the website for more information and for our fees www.bamfordpsychologyservice.co.uk
Psychotherapy helps the person with relationships, roles, perceptions, beliefs and other struggles within the self. There are times in life when it can be hard to cope with difficult situations and challenging problems. Psychotherapy can provide a therapeutic encounter where together we can make sense of unwanted feelings and thoughts. Symptoms can be understood as manifestations of distress and their meanings can be explored together with care and respect. The aim is to make life happier, easier to live and invite creativity and growth in the person.
Psychotherapy helps the person with relationships, roles, perceptions, beliefs and other struggles within the self. There are times in life when it can be hard to cope with difficult situations and challenging problems. Psychotherapy can provide a therapeutic encounter where together we can make sense of unwanted feelings and thoughts. Symptoms can be understood as manifestations of distress and their meanings can be explored together with care and respect. The aim is to make life happier, easier to live and invite creativity and growth in the person.
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
I warmly welcome you to my page. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones seem absent or unable to help. Sometimes they're part of the problems we are dealing with. Whether you're seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help.
I warmly welcome you to my page. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or loved ones seem absent or unable to help. Sometimes they're part of the problems we are dealing with. Whether you're seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help.
See more therapy options for Coleshill
How does your Counsellor compare?
Number of Counsellors in Coleshill
< 10
Counsellors in Coleshill who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
100% | Stress |
83% | Bereavement |
67% | Coping Skills |
67% | Sexual Abuse |
Average years in practice
15 Years
Gender breakdown
100% | Female |
How Counsellors in Coleshill see their clients
67% | In Person and Online | |
33% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Coleshill?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.