Counselling in Nottingham
Here at The Psychotherapy Room our aim is to ensure that we provide an accessible service to those who may not be able to afford it in the heart of Derby City Centre. Counselling and psychotherapy is a different journey for each individual - you may be going through a time of transition in your life; you may need support through a period of hardship you have experienced or are experiencing or you may be seeking a greater self-understanding and awareness.
Here at The Psychotherapy Room our aim is to ensure that we provide an accessible service to those who may not be able to afford it in the heart of Derby City Centre. Counselling and psychotherapy is a different journey for each individual - you may be going through a time of transition in your life; you may need support through a period of hardship you have experienced or are experiencing or you may be seeking a greater self-understanding and awareness.
Hello! I'm Grace-Anne, welcome to my page. I am trained in Social Psychology (BSc. BPS), Integrative Counselling & Psychotherapy (MSc. BACP), and Clinical Hypnotherapy (Dip. BPS, GHSC). My integrative approach includes Person-Centred Therapy (Carl Rogers) for self-exploration and growth, Attachment Theory (John Bowlby) highlighting how early emotional connections' impact on adult development, CBT that targets negative thoughts and behaviours into healthier alternatives and Clinical Hypnotherapy, an evidence-based method to help increase deep relaxation, manages stress, anxiety, and addresses phobias, fears, and unhealthy habits.
Hello! I'm Grace-Anne, welcome to my page. I am trained in Social Psychology (BSc. BPS), Integrative Counselling & Psychotherapy (MSc. BACP), and Clinical Hypnotherapy (Dip. BPS, GHSC). My integrative approach includes Person-Centred Therapy (Carl Rogers) for self-exploration and growth, Attachment Theory (John Bowlby) highlighting how early emotional connections' impact on adult development, CBT that targets negative thoughts and behaviours into healthier alternatives and Clinical Hypnotherapy, an evidence-based method to help increase deep relaxation, manages stress, anxiety, and addresses phobias, fears, and unhealthy habits.
Hello, I am a qualified Clinical Psychologist and have 13 years of experience working in mental health services, in a variety of roles. I provide assessment and therapy for adolescents aged 12+ and adults of all ages. I provide specialist supervision to professionals, especially for psychosis. I particularly support people with anxiety, worry, panic, low mood, self-esteem, overwhelming emotions, stress, bereavement and loss, life changes, relationship difficulties, psychosis, eating difficulties, burn-out, non-epileptic attack disorder, and traumatic events. A male Clinical Psychologist works for me and also accepting new clients.
Hello, I am a qualified Clinical Psychologist and have 13 years of experience working in mental health services, in a variety of roles. I provide assessment and therapy for adolescents aged 12+ and adults of all ages. I provide specialist supervision to professionals, especially for psychosis. I particularly support people with anxiety, worry, panic, low mood, self-esteem, overwhelming emotions, stress, bereavement and loss, life changes, relationship difficulties, psychosis, eating difficulties, burn-out, non-epileptic attack disorder, and traumatic events. A male Clinical Psychologist works for me and also accepting new clients.
If you, or someone you care about, is experiencing difficulties in life, it can be helpful to talk with a highly-skilled and experienced professional who can help to navigate through these moments. As a psychotherapist registered with the BACP, I provide a compassionate and safe space for you to explore these issues in a non-judgmental manner, and can work with both individuals and couples.
If you, or someone you care about, is experiencing difficulties in life, it can be helpful to talk with a highly-skilled and experienced professional who can help to navigate through these moments. As a psychotherapist registered with the BACP, I provide a compassionate and safe space for you to explore these issues in a non-judgmental manner, and can work with both individuals and couples.
Sharon Williams - Blue Light Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Nottingham NG1
Hi, I’m Sharon. Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
Hi, I’m Sharon. Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
Dr Carla Rainbow
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Nottingham NG15 (Online Only)
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). This means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). This means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
Are you living with feelings of self- doubt, blame, anger or shame? Do you need help to cope with depression or anxiety? Maybe you have suffered loss, and doubt your ability to sustain meaningful relationships with family and friends. Perhaps you are in a relationship that is stuck in the rut, or mired in hopelessness, negativity, and mistrust. It may be that your relationship has changed from a loving one to one of repeated misunderstandings, heated arguments or frosty silence. Stressful life events can bring about such difficulties, or sometimes disappointments simply accumulate over time.
Are you living with feelings of self- doubt, blame, anger or shame? Do you need help to cope with depression or anxiety? Maybe you have suffered loss, and doubt your ability to sustain meaningful relationships with family and friends. Perhaps you are in a relationship that is stuck in the rut, or mired in hopelessness, negativity, and mistrust. It may be that your relationship has changed from a loving one to one of repeated misunderstandings, heated arguments or frosty silence. Stressful life events can bring about such difficulties, or sometimes disappointments simply accumulate over time.
Dr Catherine Bavister
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Nottingham NG11
SLOTS Available Autumn/Winter 2024! Hi I’m Catherine, Clinical Psychologist. I generally work with individuals struggling with their mood, anxiety, coping or dealing with the past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.
SLOTS Available Autumn/Winter 2024! Hi I’m Catherine, Clinical Psychologist. I generally work with individuals struggling with their mood, anxiety, coping or dealing with the past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.
Would you like to process your feelings and experiences, regain your independence and change your outlook on life? Are you feeling stuck and can't seem to understand why you are feeling this way? Do you want to understand why and how this is impacting your life? Are you or your child worrying a lot or is it getting more difficult to go out and do the things you enjoy and see people? Are you experiencing reoccurring memories or feelings linked to early life or current traumatic experiences? Do you get nightmares or flashbacks? Is this making day to day life feel like a struggle? Then this is something I can help you with!
Would you like to process your feelings and experiences, regain your independence and change your outlook on life? Are you feeling stuck and can't seem to understand why you are feeling this way? Do you want to understand why and how this is impacting your life? Are you or your child worrying a lot or is it getting more difficult to go out and do the things you enjoy and see people? Are you experiencing reoccurring memories or feelings linked to early life or current traumatic experiences? Do you get nightmares or flashbacks? Is this making day to day life feel like a struggle? Then this is something I can help you with!
I work through an integrative lens, from a humanistic grounding. In sum, you are the centre of the work we do; the expert by experience on your life. My aim as a therapist is to be alongside you where you are now, and to work with you to define current obstacles, and move forward into a space that is more desirable and satisfactory for you.
I work through an integrative lens, from a humanistic grounding. In sum, you are the centre of the work we do; the expert by experience on your life. My aim as a therapist is to be alongside you where you are now, and to work with you to define current obstacles, and move forward into a space that is more desirable and satisfactory for you.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
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Psychologist, HCPC - Couns. Psych.
Verified Verified
Nottingham NG1 (Online Only)
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and start to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
Sometimes the daily stresses in life can build to to a point where it impacts on your daily life and you feel unable to cope anymore. This can affect your relationship with those closest to you, as well as your enjoyment in life generally. You may be feeling anxious about little things and/or feeling down (even thoughts of suicide or self-harm) and unable to get motivated. Maybe you have been dealing with difficult traumas from the past, affecting your self-confidence and belief in yourself. Perhaps you've been drinking more than usual, sleeping less, spending more and have realised you need support to make changes in your life.
Sometimes the daily stresses in life can build to to a point where it impacts on your daily life and you feel unable to cope anymore. This can affect your relationship with those closest to you, as well as your enjoyment in life generally. You may be feeling anxious about little things and/or feeling down (even thoughts of suicide or self-harm) and unable to get motivated. Maybe you have been dealing with difficult traumas from the past, affecting your self-confidence and belief in yourself. Perhaps you've been drinking more than usual, sleeping less, spending more and have realised you need support to make changes in your life.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Harriet Barnett Therapies
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Nottingham NG9 (Online Only)
I provide a safe, compassionate, and non-judgemental environment where you can talk openly and access the support you deserve. I believe in building a collaborative therapeutic relationship which supports a mutual understanding of your presenting concerns. You are the expert on yourself, my role is to help develop your knowledge of your experiences by using evidence-based strategies through CBT or EMDR to support beneficial change and reach your goals. During my six years of working in CAMHS, I completed my PGDip in CBT and EMDR training and have worked in the private sector for several years.
I provide a safe, compassionate, and non-judgemental environment where you can talk openly and access the support you deserve. I believe in building a collaborative therapeutic relationship which supports a mutual understanding of your presenting concerns. You are the expert on yourself, my role is to help develop your knowledge of your experiences by using evidence-based strategies through CBT or EMDR to support beneficial change and reach your goals. During my six years of working in CAMHS, I completed my PGDip in CBT and EMDR training and have worked in the private sector for several years.
Thank you for looking at my profile. Starting therapy can feel like a massive step and I want to acknowledge your decision to do something worthwhile for your well-being. Finding the right therapist can be even harder, especially when many profiles are saying similar things. My initial intent is for us to build a relationship where you feel safe and supported. I will value you as a unique human being. I will celebrate your strengths. I will be honest, and I will encourage you to be honest with me. I will invite you to explore your feelings and to try out new experiences within our relationship. We will be creatively curious.
Thank you for looking at my profile. Starting therapy can feel like a massive step and I want to acknowledge your decision to do something worthwhile for your well-being. Finding the right therapist can be even harder, especially when many profiles are saying similar things. My initial intent is for us to build a relationship where you feel safe and supported. I will value you as a unique human being. I will celebrate your strengths. I will be honest, and I will encourage you to be honest with me. I will invite you to explore your feelings and to try out new experiences within our relationship. We will be creatively curious.
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing a neurodivergent psychotherapist is that there will be understanding of any sensory and processing differences. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
Even though you are looking for a psychotherapist or coach who specialises in working with neurodivergent people, your identity may not be the central reason for seeking a therapist. You can arrive presenting with anything that is part of human experience or life. Yet, the importance of choosing a neurodivergent psychotherapist is that there will be understanding of any sensory and processing differences. This means that wrong assumptions about how you ‘should be’ aren’t made, you won't be misread, and, consequently, the work will have meaning and usefulness for you. Adult individuals and couples are welcome.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Are you facing a challenge. Are you looking for counselling or a couple looking for counselling? I can help and support you through a difficult situation? I offer individuals or couples quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I can support you if you are fearful, anxious or feeling overwhelmed. Perhaps your faith is being challenged, and you're seeking inner peace and healing.
Are you facing a challenge. Are you looking for counselling or a couple looking for counselling? I can help and support you through a difficult situation? I offer individuals or couples quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I can support you if you are fearful, anxious or feeling overwhelmed. Perhaps your faith is being challenged, and you're seeking inner peace and healing.
Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck. Maybe you’re struggling with relationships or something has happened in your life that you need to deal with and understand. Or it might be that you just have a nagging sense that something isn’t quite right and it’s finally time to work out who you are and what you want from life. I’ll listen to you carefully to understand why you’ve chosen to come to therapy and maybe even help clarify what it is that is troubling you. My aim will be to help you feel safe, valued, accepted and understood.
Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck. Maybe you’re struggling with relationships or something has happened in your life that you need to deal with and understand. Or it might be that you just have a nagging sense that something isn’t quite right and it’s finally time to work out who you are and what you want from life. I’ll listen to you carefully to understand why you’ve chosen to come to therapy and maybe even help clarify what it is that is troubling you. My aim will be to help you feel safe, valued, accepted and understood.
See more therapy options for Nottingham
How does your Counsellor compare?
Number of Counsellors in Nottingham
300+
Average cost per session
£55
Counsellors in Nottingham who prioritize treating:
| 92% | Anxiety |
| 91% | Depression |
| 83% | Self Esteem |
| 79% | Stress |
| 76% | Trauma and PTSD |
| 75% | Relationship Issues |
| 66% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | AXA PPP |
| 53% | Aviva |
| 47% | Bupa |
How Counsellors in Nottingham see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |