Counselling in Oxford
I specialise in online psychodynamic therapy, which provides lasting healing through self understanding and insight. I offer a free 15 minute phone call so that we can make contact and so that I can answer any questions you may have.
I specialise in online psychodynamic therapy, which provides lasting healing through self understanding and insight. I offer a free 15 minute phone call so that we can make contact and so that I can answer any questions you may have.
Based in both Cowley, Oxford, and also close to Newbury, I provide a non judgemental and compassionate space away from the complexities of your world to explore what is important to you. Maybe you are having difficulties in your relationships with others, or are having trouble feeling heard. Maybe you are feeling stuck and need a different framework to make sense of it all. Maybe you are dealing with loss of people or dreams, that are new or old that needs to be acknowledged and processed. It can be daunting to take the first step towards exploring what we need ourselves. I hope to take that journey with you at your pace.
Based in both Cowley, Oxford, and also close to Newbury, I provide a non judgemental and compassionate space away from the complexities of your world to explore what is important to you. Maybe you are having difficulties in your relationships with others, or are having trouble feeling heard. Maybe you are feeling stuck and need a different framework to make sense of it all. Maybe you are dealing with loss of people or dreams, that are new or old that needs to be acknowledged and processed. It can be daunting to take the first step towards exploring what we need ourselves. I hope to take that journey with you at your pace.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
Are you tired of going around the same old mountain? Counselling could be the first step in you experiencing the change you desire.
Are you tired of going around the same old mountain? Counselling could be the first step in you experiencing the change you desire.
It might be that you have a clear sense of the issues you'd like to explore or just a sense that something is not quite right - both are excellent starting points.Currently most of my work is with clients interested in changing their lives to align with their sense of who they are, not who they should be. For some, getting a stronger sense of self is the first step in the therapy. Partly my work is also with people who have experienced one or more traumatic events, including with a PTSD diagnosis - our focus then is on processing the trauma therapeutically to reduce the unwanted symptoms that interfere with daily life.
It might be that you have a clear sense of the issues you'd like to explore or just a sense that something is not quite right - both are excellent starting points.Currently most of my work is with clients interested in changing their lives to align with their sense of who they are, not who they should be. For some, getting a stronger sense of self is the first step in the therapy. Partly my work is also with people who have experienced one or more traumatic events, including with a PTSD diagnosis - our focus then is on processing the trauma therapeutically to reduce the unwanted symptoms that interfere with daily life.
I offer therapy for depression, anxiety, relationship issues, workplace difficulties, loss and childhood trauma, as well as for difficulties which don't fall neatly into a category. My work focuses on making sense of unhappiness, understanding causes and developing solutions. I also work with children and parents on a wide range of issues including: emotional distress (e.g. anxiety, anger, depression) behavioural problems (e.g.temper tantrums, defiance, impulsivity) attachment difficulties learning disabilities fears and phobias sleep, eating, & toiletting
I offer therapy for depression, anxiety, relationship issues, workplace difficulties, loss and childhood trauma, as well as for difficulties which don't fall neatly into a category. My work focuses on making sense of unhappiness, understanding causes and developing solutions. I also work with children and parents on a wide range of issues including: emotional distress (e.g. anxiety, anger, depression) behavioural problems (e.g.temper tantrums, defiance, impulsivity) attachment difficulties learning disabilities fears and phobias sleep, eating, & toiletting
Hello, I am Joanne. I have been a family therapist in the NHS for over 20yrs. I have recently retired from working with young people and their families in Camhs and now I am offering family therapy privately. I have also worked as a family therapist in Adult Psychological Services. I work with families facing difficulties with mental health issues which are then impacting on communication/relationships within the family.
Hello, I am Joanne. I have been a family therapist in the NHS for over 20yrs. I have recently retired from working with young people and their families in Camhs and now I am offering family therapy privately. I have also worked as a family therapist in Adult Psychological Services. I work with families facing difficulties with mental health issues which are then impacting on communication/relationships within the family.
I appreciate how difficult taking the first step can be and that the thought of counselling can be daunting. I offer a warm and safe space to listen, without judgement to any issues you feel are holding you back. I have worked with bereaved clients for 2 years and also in a local Men’s counselling agency dealing with mental health issues and a range of difficulties life can bring. I have worked in a domestic violence charity and feel that I can relate to needing support at difficult times.
I appreciate how difficult taking the first step can be and that the thought of counselling can be daunting. I offer a warm and safe space to listen, without judgement to any issues you feel are holding you back. I have worked with bereaved clients for 2 years and also in a local Men’s counselling agency dealing with mental health issues and a range of difficulties life can bring. I have worked in a domestic violence charity and feel that I can relate to needing support at difficult times.
People come to therapy for all sorts of reasons, and often when life has not been easy. Choosing a therapy, and a therapist often adds to the confusion of obstacles to be overcome at such a difficult time. I am a fully qualified and accredited counsellor and psychotherapist and qualified supervisor of other therapists. I do not claim to have the answers, but I can offer you a quiet calm space in which you can take time to explore your life with someone who is non judgemental and who wants to support you in your goals.
People come to therapy for all sorts of reasons, and often when life has not been easy. Choosing a therapy, and a therapist often adds to the confusion of obstacles to be overcome at such a difficult time. I am a fully qualified and accredited counsellor and psychotherapist and qualified supervisor of other therapists. I do not claim to have the answers, but I can offer you a quiet calm space in which you can take time to explore your life with someone who is non judgemental and who wants to support you in your goals.
If you feel ready for a voyage towards self discovery or you are casting around for a source of help to see you through what seems like a bewildering or difficult time, I would like to offer a space where you can safely explore things beneath the surface.
If you feel ready for a voyage towards self discovery or you are casting around for a source of help to see you through what seems like a bewildering or difficult time, I would like to offer a space where you can safely explore things beneath the surface.
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
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Seeking Psychotherapy takes courage. There may be a particular issue or challenge that you are facing, or you may just be feeling that things are not quite right. Perhaps you feel that you are not fulfilling your potential and living the life you had hoped. There may be some long standing patterns of behaviour or recurring blocks that you keep coming up against. Core Process Psychotherapy provides compassionate holding for difficult feelings and offers us the opportunity to look for more space, clarity and balance and in our lives.
Seeking Psychotherapy takes courage. There may be a particular issue or challenge that you are facing, or you may just be feeling that things are not quite right. Perhaps you feel that you are not fulfilling your potential and living the life you had hoped. There may be some long standing patterns of behaviour or recurring blocks that you keep coming up against. Core Process Psychotherapy provides compassionate holding for difficult feelings and offers us the opportunity to look for more space, clarity and balance and in our lives.
Vincent Tan - Neuroaffirming & Trauma therapist
Counsellor, MUKCP
Verified Verified
1 Endorsed
Oxford OX2
Neurodiversity embraces the unique ways we think, act, communicate, and process information. For many, navigating a neurotypical world can be exhausting, especially when trauma and neurodiversity intersect, making it hard to distinguish between the two. Regardless of physical, mental, or emotional needs, everyone deserves access to support and resources that foster personal growth and success. Our differences fuel creativity, curiosity, and originality, contributing immense value to the world.
Neurodiversity embraces the unique ways we think, act, communicate, and process information. For many, navigating a neurotypical world can be exhausting, especially when trauma and neurodiversity intersect, making it hard to distinguish between the two. Regardless of physical, mental, or emotional needs, everyone deserves access to support and resources that foster personal growth and success. Our differences fuel creativity, curiosity, and originality, contributing immense value to the world.
Sometimes we get stuck - in our sport and our lives. Maybe you are struggling with self esteem or performance anxiety, not sure what direction to take your career, injured or lacking motivation, facing a setback or caught up in difficult thoughts and feelings that stop you from performing to your best. Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Sometimes we get stuck - in our sport and our lives. Maybe you are struggling with self esteem or performance anxiety, not sure what direction to take your career, injured or lacking motivation, facing a setback or caught up in difficult thoughts and feelings that stop you from performing to your best. Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
I worked with clients who had depression, anxiety, low self-esteem, and some who suffered from childhood trauma, childhood sexual abuse, and relationship problems. Some clients just needed to talk about a specific issue for the short term, and some preferred to have longer-term counselling to address underlying aspects of their personality. It's a journey to understand the self, and perhaps this understanding can make things move forward and incite a change
I worked with clients who had depression, anxiety, low self-esteem, and some who suffered from childhood trauma, childhood sexual abuse, and relationship problems. Some clients just needed to talk about a specific issue for the short term, and some preferred to have longer-term counselling to address underlying aspects of their personality. It's a journey to understand the self, and perhaps this understanding can make things move forward and incite a change
Alison Hamley Psychological Services
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Oxford OX2
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
I am a BPS Chartered Psychologist, Registered Counselling and Clinical Psychologist (HCPC), Integrative Psychotherapist, and Mindfulness Teacher. I offer a confidential space, supporting clients who would like to develop more awareness of their inner world and its impact on their current challenges and ways of relating.
I am a BPS Chartered Psychologist, Registered Counselling and Clinical Psychologist (HCPC), Integrative Psychotherapist, and Mindfulness Teacher. I offer a confidential space, supporting clients who would like to develop more awareness of their inner world and its impact on their current challenges and ways of relating.
I work with people seeking positive change in their lives, whether they are struggling with emotional distress or want to understand themselves better. My clients face challenges such as anxiety, depression, life changes, low self-esteem, loss, indecisiveness, and identity or relationship issues.
I work with people seeking positive change in their lives, whether they are struggling with emotional distress or want to understand themselves better. My clients face challenges such as anxiety, depression, life changes, low self-esteem, loss, indecisiveness, and identity or relationship issues.
Are you at a crossroads? Have a problem to solve and are unsure how to? Stuck in a place but not sure what to do next? Thinking about your next career step? What to do in retirement? Dealing with a stressful relationship? I am skilled in successfully helping people find a way through their life journey, and I do that by letting them stay in charge and work things out on their own terms. My working style is compassionate and collaborative, guiding you to take that step confidently and flourish along the way. It’s not magic, but the results can be!
Are you at a crossroads? Have a problem to solve and are unsure how to? Stuck in a place but not sure what to do next? Thinking about your next career step? What to do in retirement? Dealing with a stressful relationship? I am skilled in successfully helping people find a way through their life journey, and I do that by letting them stay in charge and work things out on their own terms. My working style is compassionate and collaborative, guiding you to take that step confidently and flourish along the way. It’s not magic, but the results can be!
If you’re reading this, I imagine it’s because life isn’t going your way right now. Perhaps you’re suffering with anxiety, panic or depression, dealing with difficulties from the past, navigating a major life transition, are feeling stuck somehow, or are not feeling like your ‘old self’ and can’t quite figure out why. Dealing with any of that can be really rough, and I’m glad that you’re considering getting some help.
If you’re reading this, I imagine it’s because life isn’t going your way right now. Perhaps you’re suffering with anxiety, panic or depression, dealing with difficulties from the past, navigating a major life transition, are feeling stuck somehow, or are not feeling like your ‘old self’ and can’t quite figure out why. Dealing with any of that can be really rough, and I’m glad that you’re considering getting some help.
See more therapy options for Oxford
How does your Counsellor compare?
Number of Counsellors in Oxford
300+
Average cost per session
£70
Counsellors in Oxford who prioritize treating:
89% | Anxiety |
82% | Depression |
82% | Self Esteem |
76% | Relationship Issues |
76% | Stress |
67% | Trauma and PTSD |
59% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
66% | Aviva |
63% | AXA PPP |
47% | Vitality |
How Counsellors in Oxford see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Oxford?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.