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Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP
0191 743 1398
or
Photo of Gemma M Paterson, MBABCP, Psychotherapist

Gemma M Paterson

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Newcastle upon Tyne NE12
0191 743 1398
Let's Connect 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Hi, I'm Gemma, I specialise in the treatment of complex trauma (childhood/adulthood). You may notice that you're a people pleaser, or a perfectionist and you might have a strong sense that you're an impostor and don't deserve to have what you have achieved. Perhaps you and the people around you notice that you can react to situations in an exaggerated way. Perhaps you're struggling with trusting others and therefore have difficulty sustaining relationships or perhaps there are ongoing disputes. You may also struggle to sleep and difficult dreams or remembering difficult moments, places and people from the past.
In the initial sessions you will gain insight into what the problems are, how these are maintained and given choice in the following treatments: EMDR, CBT imagery re-scripting, Trauma focussed CBT Reliving, Compassion focussed therapy and CBT in order to move forwards, reclaim your life and achieve your goals.
I believe in recovery from mental health. The word 'recover' tells us that there was once the core self before the trauma was endured. The essence of trauma is dissconnection. I am genuinely interested in learning what caused the separation of yourself and how we can get you connected again to your dreams and hopes.
Call or Gemma M Paterson now for a free 15 minute consultation - 0191 743 1398

My Practice at a Glance

Available online only

Newcastle upon Tyne NE12

0191 743 1398
Check out my website to hear from my previous clients experiences of working with myself.
I specialize in Trauma and PTSD, Depression and Anxiety 
£90 Per Session  
Individual one-on-one therapy 
Let's Connect 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Newcastle upon Tyne NE12

0191 743 1398
Check out my website to hear from my previous clients experiences of working with myself.
I specialize in Trauma and PTSD, Depression and Anxiety 
£90 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £90
  • Pay by Bank transfer
"
Billing is made by bank transfer at least 24 hrs before each session after your receive your invoice.
Call or for a free 15 minute consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP
"
Billing is made by bank transfer at least 24 hrs before each session after your receive your invoice.
Call or for a free 15 minute consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Gemma M Paterson
  • In Practice for 8 Years
  • Degree/Diploma from Northumbria University in Occupational Therapy (Bsc) Occupational Therapy / 2010
  • Cognitive Behavioural Therapy, Diploma, Graduated 2017
"
I have over 20 years of exp. helping adults/children as an occupational therapist & talking therapist within the fields of substance misuse, autism & ADHD, depression, a range of anxiety disorder such as OCD, BDD & trauma. I am fully accredited with all regulatory bodies to deliver CBT, IPT & EMDR.
Call or for a free 15 minute consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP
"
I have over 20 years of exp. helping adults/children as an occupational therapist & talking therapist within the fields of substance misuse, autism & ADHD, depression, a range of anxiety disorder such as OCD, BDD & trauma. I am fully accredited with all regulatory bodies to deliver CBT, IPT & EMDR.
Call or for a free 15 minute consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Alcohol Use
  • Anger Management
  • Bereavement
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
"
I work with clients who are struggling with not feeling safe, not good enough and are noticing that they are reacting to situations with an over inflated response- this is because the situation reminds them of how they felt from the past and the body is holding onto this feeling which acts as a reminder. With EMDR most clients notice a shift within the first 3 sessions of treatment.
Call or for a free 15 minute consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP
"
I work with clients who are struggling with not feeling safe, not good enough and are noticing that they are reacting to situations with an over inflated response- this is because the situation reminds them of how they felt from the past and the body is holding onto this feeling which acts as a reminder. With EMDR most clients notice a shift within the first 3 sessions of treatment.
Call or for a free 15 minute consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Interpersonal
  • IPT- Interpersonal Psychotherapy
  • Prolonged Exposure Therapy
  • Trauma Focused
"
Interpersonal psychotherapy is within 16 sessions, in the first 4 we will explore your relationships, depressive symptoms, your goals and a timeline of life events. Then a focal area to treat the depression is chosen I.e grief, a dispute with one significant other, transitions (becoming a mum) or difficulties with lots of relationships. Tailored tools are used depending on which focal area.
Call or for a free 15 minute consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP
"
Interpersonal psychotherapy is within 16 sessions, in the first 4 we will explore your relationships, depressive symptoms, your goals and a timeline of life events. Then a focal area to treat the depression is chosen I.e grief, a dispute with one significant other, transitions (becoming a mum) or difficulties with lots of relationships. Tailored tools are used depending on which focal area.
Call or for a free 15 minute consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP

Location

Primary Location

Newcastle upon Tyne NE12

0191 743 1398

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Check out my website to hear from my previous clients experiences of working with myself.
Call for a free consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP
"
Check out my website to hear from my previous clients experiences of working with myself.
Call for a free consultation now - 0191 743 1398
Photo of Gemma M Paterson, MBABCP, Psychotherapist
Gemma M Paterson
Psychotherapist, MBABCP
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