Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
52 Banbury Terrace, South Shields NE34
Let's Connect 07480 535288
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
It can be hard to work out how to improve your situation on your own as, negative thinking patterns and behaviour patterns, can keep us locked in the same cycles of feeling overwhelmed and struggling to be optimistic about life. CBT helps clients identify these negative patterns and provides effective ways to make positive changes and reach your goals.
Many people feel nervous about contacting a counsellor and its important to feel comfortable, safe and not judged. To help clients understand how counselling can help, what to expect and how it works I offer initial phone and face to face consultations free of charge so you can feel assured you are taking the right steps to make positive change in your life
Call or Email Karen Ambelez Counsellor Clinical Supervisor now for a free 15 minute consultation - 07480 535288
Let's Connect 07480 535288
Finances
Fees
- Individual Sessions £50
- Pay by Cash
Please ask me about fees or use of insurance when you Email
Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Ambelez Counsellor Clinical Supervisor
- In Practice for 13 Years
- Clinical Supervisor , Graduated 2011
Call or Email me for a free 15 minute consultation now - 07480 535288
Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Substance Use
- Stress
- Anxiety
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 07480 535288
Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Sex Worker Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Schema Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 07480 535288
Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP
Groups
Email Karen Ambelez Counsellor Clinical Supervisor about this group or call - 07480 535288
Location
Nearby Areas
Counties
Call for a free consultation now - 07480 535288
Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP