Kerry O'Shaughnessy
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
Felixstowe IP11
Let's Connect 01394 334201
Sometimes we lose sight of ourselves and need a little help reconnecting, sometimes we become lost and sometimes we have that familiar experience of ‘why is this happening to me again?’. How we used to relate to ourselves and to others may not be working quite so well now. The defences we have in place to protect us can get in the way and do not work quite like they used to. Being human can be tough and it can be hard to see the wood for the trees. To have someone walk alongside, wherever the path may lead, can be a truly transformative process.
Through my own therapy experience and being a therapist, I value the process of getting to know ourselves and uncovering and understanding how we came to be the people we are. Along the way in this journey of awareness, we can then have the capacity to make better choices in how we behave and express our feelings, rather than be beholden to them.
Starting therapy can be a little scary ... and that's ok and quite normal. In the first sessions, as well as asking what brings you, 'what's on your mind', I may ask questions about your background, and take a little history from you, including some questions about your childhood.
Take the first step to help. Call or Email Kerry O'Shaughnessy now - 01394 334201
Let's Connect 01394 334201
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Kerry O'Shaughnessy
Psychotherapist, MSc, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Kerry O'Shaughnessy
- In Practice for 15 Years
- Membership with UKCP, EATA, IARTA
- Degree/Diploma from Metanoia Institute/Middlesex University in Transactional Analysis (MSc) Kerry O'Shaughnessy
- Metanoia Institute, Ealing, London, Graduated 2011
Feel free to ask about qualifications and training experience. Email or 01394 334201
Kerry O'Shaughnessy
Psychotherapist, MSc, MUKCP
Specialties and Expertise
Top Specialties
- Anxiety
- Developmental Disorders
- Emotional Disturbance
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Bereavement
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 01394 334201
Kerry O'Shaughnessy
Psychotherapist, MSc, MUKCP
Client Focus
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Relational
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 01394 334201
Kerry O'Shaughnessy
Psychotherapist, MSc, MUKCP
Location
Take the first step to help. Call now - 01394 334201
Kerry O'Shaughnessy
Psychotherapist, MSc, MUKCP