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Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist

Liz Cottrell

Psychotherapist, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Nottingham NG11
Connect with Liz Cottrell
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
People turn to therapy for various reasons. Perhaps you're ready to tackle long-standing challenges or simply feel it's the right time. You might be uncertain about your future, interested in self-care, or considering significant life or relationship changes. Together, we can work on making choices that could bring positive changes to your life. As an integrative counsellor, I am here to walk alongside you on your journey towards wellness and self-discovery.
With integrative therapy, it is recognised that there are many ways to understand and explore human experiences and no single theory has all the answers. Each theory has something valuable to offer so I blend these ideas together to create a personalised therapy plan that suits you. I don't make you fit into a therapy model; I tailor your therapy to fit you.
I'm passionate about what I do because I've seen first-hand the transformative impact therapy can have on people's lives. My commitment is to provide you with a compassionate and non-judgmental space where you can find support, clarity, and the tools to lead a fulfilling life.
Liz Cottrell now for a free 15 minute consultation

My Practice at a Glance

Available online only

Nottingham NG11

I offer therapy sessions online via video. I'm available most weekday evenings.
I specialize in Anxiety, Self Esteem and Stress 
£55 Per Session  
Individual one-on-one therapy 
Connect with Liz Cottrell
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist

My Practice at a Glance

Available online only

Nottingham NG11

I offer therapy sessions online via video. I'm available most weekday evenings.
I specialize in Anxiety, Self Esteem and Stress 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Liz Cottrell
  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
  • Integrative Counselling and Psychotherapy, MSc
"
I have over three years of dedicated experience as a counsellor and therapist, alongside an additional seven years in various mental health roles.
for a free 15 minute consultation now.
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP
"
I have over three years of dedicated experience as a counsellor and therapist, alongside an additional seven years in various mental health roles.
for a free 15 minute consultation now.
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Suicidal Ideation
  • Weight Loss
Do these issues align with your needs?
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP
Do these issues align with your needs?
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Person-Centred
"
I work as an Integrative Counsellor, using an approach which blends together various tools from different therapeutic techniques. I believe there's no one-size-fits-all solution for everyone because each person is unique. So, instead of forcing one method on everyone, I customise my approach to fit each person's individual needs and circumstances.
for a free 15 minute consultation now.
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP
"
I work as an Integrative Counsellor, using an approach which blends together various tools from different therapeutic techniques. I believe there's no one-size-fits-all solution for everyone because each person is unique. So, instead of forcing one method on everyone, I customise my approach to fit each person's individual needs and circumstances.
for a free 15 minute consultation now.
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP

Location

Primary Location

Nottingham NG11

Nearby Areas

Cities/Towns

Postcodes

"
I offer therapy sessions online via video. I'm available most weekday evenings.
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP
"
I offer therapy sessions online via video. I'm available most weekday evenings.
Photo of Liz Cottrell, MSc, MBACP, Psychotherapist
Liz Cottrell
Psychotherapist, MSc, MBACP
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