Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS (she, her)

Verified by Psychology Today Verified by Psychology Today

Ilkeston DE7

Photo of Tsvetelina Nenkova - Movement & Wellbeing with Tsvetelina, MSc, GMBPsS, Psychologist

Hi! I'm Tsvetelina, a psychologist specialising in health behavior change. I apply psychological principles to physical activity, helping with everything from getting started with exercise to maintaining a routine and addressing exercise dependence. Together, we can explore your goals, whether it's boosting motivation, building self-confidence, overcoming gym anxiety, or other related topics. My approach uses psychotherapy to uncover what might be holding you back, break unhealthy habits, and implement gradual, sustainable changes that truly work for you.

Unlike the quick-fix mindset often seen in the fitness and weight-loss industry, I focus on the psychological aspects of your experience. By addressing the root causes of struggles with physical inactivity and unhealthy habits, we can create lasting transformation.

You deserve more than quick fixes, and I'm here to help you achieve that!

Call or Email Movement & Wellbeing with Tsvetelina now for a free 15 minute consultation - 0115 647 3220

Practice at a Glance

Available both in-person and online

Ilkeston DE7

0115 647 3220

Nottingham NG1

I offer active (walk & talk) and sit down meetings (in person & online). I'm available throughout the week and around family life.

I specialize in Exercise & Physical Activity, Sports Performance and Performing Under Pressure

£80 Per Session

I see individuals and groups

Let's Connect 0115 647 3220

Practice at a Glance

Available both in-person and online

Ilkeston DE7

0115 647 3220

Nottingham NG1

I offer active (walk & talk) and sit down meetings (in person & online). I'm available throughout the week and around family life.

I specialize in Exercise & Physical Activity, Sports Performance and Performing Under Pressure

£80 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions £80
Pay by Bank transfer, Visa

I charge a fixed price per session, and session duration may vary (50-75min) based on your needs and the stage of your therapeutic journey. You can pay for a package of sessions or via direct debit. Note: should a private therapy space be needed, booking fees would be payable on top of session fees.

Call or Email us for a free 15 minute consultation now - 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS

Call or Email us for a free 15 minute consultation now - 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS

Qualifications

Psychologist: Tsvetelina Nenkova

Verified by Psychology Today Membership with British Psychological Society Tsvetelina Nenkova
In Practice for 5 Years
Certificate from REBT UK Primary Practicum in Rational Emotive Behaviour Therapy / 2020
Sport and Exercise Psychology, MSc Sport and Exercise Psychology, Graduated 2019

Four years of experience, helping youths and adults with their performance, physical activity, and wellbeing. I hold additional certification for psychotherapy from REBT UK. I'm in the final year of my HCPC/BPS accreditation working under supervision, and in the final year of my Doctoral Research.

Call or Email us for a free 15 minute consultation now - 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS

Call or Email us for a free 15 minute consultation now - 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS

Specialties and Expertise

Top Specialties

Exercise & Physical Activity
Sports Performance
Performing Under Pressure

Expertise

Anxiety
Coping Skills
Eating Disorders
Life Coaching
Self Esteem
Stress
Weight Loss

Do these issues align with your needs? Email or 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS

Do these issues align with your needs? Email or 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

I also speak

Bulgarian

Age

Teen ,

Adults

Participants

Individuals ,

Group

I also speak

Bulgarian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Motivational Interviewing
Rational Emotive Behaviour (REBT)

I often use Rational Emotive Behaviour techniques and education in my practice. In your first session we will explore what brought you to therapy, identify the best ways to support you in achieving your goals, and formulate a plan of action. With REBT you will learn about functional emotions, thoughts and behaviours. You will learn how to approach challenges with clarity and confidence.

Call or Email us for a free 15 minute consultation now - 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS

Call or Email us for a free 15 minute consultation now - 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS

Location

Primary Location

Ilkeston DE7

0115 647 3220

Email us

Additional Location

Nottingham NG1

0115 647 3220

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer active (walk & talk) and sit down meetings (in person & online). I'm available throughout the week and around family life.

Call for a free consultation now - 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS

I offer active (walk & talk) and sit down meetings (in person & online). I'm available throughout the week and around family life.

Call for a free consultation now - 0115 647 3220

Movement & Wellbeing with Tsvetelina

Psychologist, MSc, GMBPsS