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Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP
0191 743 3579
or
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist

Paul Grimmer

Psychotherapist, PgDip, MBABCP (he, him)

Verified by Psychology Today Verified by Psychology Today
Newcastle upon Tyne NE7
Waitlist for new clients
0191 743 3579
Let's Connect 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Hi, my name is Paul. I am an experienced psychotherapist and trauma specialist trained in EMDR, CFT, CBT and neurobiological approaches. I have over 15 years of experience working in the NHS and private practice. I offer a non-judgemental space to explore your difficulties with curiosity, compassion and sensitivity. I believe deeply that therapy can support healing, growth and recovery from adversity, trauma and distress, helping us to reconnect with feelings of safety in the present.
My approach is informed by trauma and attachment theory and emerging scientific understanding from the field of interpersonal neurobiology (mind-body-relationships). I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, the intervention I provide is responsive to your needs and choices.
I respect and admire the courage it takes be vulnerable with another human being and I feel honoured when someone chooses to share their story with me. I have taken this step myself a number of times in my life and know what a difficult decision it can be to reach out for support. If you choose to take this step, I look forward to meeting you.
Call or Paul Grimmer now for a free 15 minute consultation - 0191 743 3579

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Paul Grimmer Psychotherapy

Newcastle upon Tyne NE7

0191 743 3579

Newcastle upon Tyne NE3

I offer online and face to face sessions. I use a comfortable clinic space in Gosforth, Newcastle upon Tyne area, UK.
I specialize in Trauma and PTSD, Relationship Issues and Self Esteem 
£100 Per Session  
Individual one-on-one therapy 
Let's Connect 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Paul Grimmer Psychotherapy

Newcastle upon Tyne NE7

0191 743 3579

Newcastle upon Tyne NE3

I offer online and face to face sessions. I use a comfortable clinic space in Gosforth, Newcastle upon Tyne area, UK.
I specialize in Trauma and PTSD, Relationship Issues and Self Esteem 
£100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £100
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Therapy is an investment in your wellbeing and I am open to discussing cost. I offer a sliding scale for those on low income. I also offer reduced rates for single parents, unwaged, students, veterans and public sector workers. Please reach out if you have any questions. Payment is by bank transfer.
Call or for a free 15 minute consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP
"
Therapy is an investment in your wellbeing and I am open to discussing cost. I offer a sliding scale for those on low income. I also offer reduced rates for single parents, unwaged, students, veterans and public sector workers. Please reach out if you have any questions. Payment is by bank transfer.
Call or for a free 15 minute consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Paul Grimmer
  • In Practice for 14 Years
  • Membership with Health & Care Professions Council Occupational Therapist
  • Degree/Diploma from Northumbria University in Occupational Therapy (BSc hons.) Bachelor of Science / 2014
  • Cognitive Behavioural Psychotherapy (PgDip.), Post Graduate Diploma, Graduated 2018
"
Over the years, I have worked in a range of NHS roles including the veterans complex trauma service, primary care and forensic services. My most recent post was as senior psychological therapist in specialist trauma team providing consultation and training on attachment and trauma.
Call or for a free 15 minute consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP
"
Over the years, I have worked in a range of NHS roles including the veterans complex trauma service, primary care and forensic services. My most recent post was as senior psychological therapist in specialist trauma team providing consultation and training on attachment and trauma.
Call or for a free 15 minute consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Self Esteem

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Armed Forces
  • Autism
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
"
I often find myself working with people who have become disconnected from a sense of feeling safe within themselves, in their relationships or in everyday life. My approach emphasises working collaboratively, empowering people to make choices and connect with feelings of safety through a deeper, more compassionate awareness of themselves and their unique life story.
Call or for a free 15 minute consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP
"
I often find myself working with people who have become disconnected from a sense of feeling safe within themselves, in their relationships or in everyday life. My approach emphasises working collaboratively, empowering people to make choices and connect with feelings of safety through a deeper, more compassionate awareness of themselves and their unique life story.
Call or for a free 15 minute consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Humanistic
  • Integrative
  • Narrative
  • Person-Centred
  • Trauma Focused
"
I integrate elements of EMDR, Compassion Focused Therapy and Polyvagal Theory. Together we can begin to understand how your past experiences might be keeping you stuck in unhelpful patterns of thinking, feeling and being in the here and now. This awareness can help us to look at our difficult experiences in new ways, move toward feelings of safety in the present and create hope for the future.
Call or for a free 15 minute consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP
"
I integrate elements of EMDR, Compassion Focused Therapy and Polyvagal Theory. Together we can begin to understand how your past experiences might be keeping you stuck in unhelpful patterns of thinking, feeling and being in the here and now. This awareness can help us to look at our difficult experiences in new ways, move toward feelings of safety in the present and create hope for the future.
Call or for a free 15 minute consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP

Location

Primary Location

Paul Grimmer Psychotherapy

Newcastle upon Tyne NE7

0191 743 3579

Email me

My website

Additional Location

Newcastle upon Tyne NE3

0191 743 3579

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online and face to face sessions. I use a comfortable clinic space in Gosforth, Newcastle upon Tyne area, UK.
Call for a free consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP
"
I offer online and face to face sessions. I use a comfortable clinic space in Gosforth, Newcastle upon Tyne area, UK.
Call for a free consultation now - 0191 743 3579
Photo of Paul Grimmer, PgDip, MBABCP, Psychotherapist
Paul Grimmer
Psychotherapist, PgDip, MBABCP
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