Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
21 Lansdowne Crescent, Edinburgh EH12
Connect with Sally Counselling and Psychotherapy
The last few years have been disorientating, changing us and the world around us. It's no wonder we're feeling more anxious and confused as we adjust and process the last few years. You may find that issues you coped with before are now magnified and more painful. Difficult experiences in your past can resurface and you may feel there is no-one you can be honest with about your thoughts. Whatever you are struggling with, sharing your issues in confidence, at your pace can help you gain the clarity and control you need in your life.
Talking to a counsellor can give you a different perspective and help you understand why you are feeling and reacting a certain way. It can help you accept yourself as you are, develop more self compassion and make the changes you want in your life. I offer weekly counselling sessions over Zoom or face-to-face where you can explore whatever is troubling you.
Asking for help can feel daunting. We may blame ourselves for our situation and feelings of guilt make it harder to reach out. You may think you should be able to cope on your own, as you always have. However, finding the courage to explore things, at your pace with a trained professional, can help you gain clarity, control and empower you to move forward.
Email Sally Counselling and Psychotherapy now for a free 15 minute consultation
Connect with Sally Counselling and Psychotherapy
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Email us for a free 15 minute consultation now.
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Sally Wright
- In Practice for 5 Years
- Certificate from COSCA (Counselling and Psychotherapy in Scotland) COSCA Certificate / 2017
- Post Graduate Diploma in Counselling and Psychotherapy, Post Graduate Diploma, Graduated 2019
Psychotherapist: Sally Wright
Feel free to ask about qualifications and training experience. Email
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Specialties and Expertise
Top Specialties
- I have experience of working with students.
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Bisexual
- Body Positivity
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Hoarding
- I work in a non-pathologising way.
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Humanistic
- Person-Centred
Ask about what different forms of therapy will be like. Email
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA