Counselling in Glasgow
The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.
The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
My way of working is integrative which involves incorporating various therapeutic approaches into therapy. I value the subjectivity and diversity of all experiences and believe that one approach to therapy does not meet all needs. In working this way, I am guided by the theory and values of person-centred therapy (PCT) and integrate other approaches, namely cognitive behavioural therapy (CBT) and schema therapy. For me, the therapeutic relationship is essential in achieving desired therapeutic outcomes therefore, I aim to develop this relationship first and foremost.
My way of working is integrative which involves incorporating various therapeutic approaches into therapy. I value the subjectivity and diversity of all experiences and believe that one approach to therapy does not meet all needs. In working this way, I am guided by the theory and values of person-centred therapy (PCT) and integrate other approaches, namely cognitive behavioural therapy (CBT) and schema therapy. For me, the therapeutic relationship is essential in achieving desired therapeutic outcomes therefore, I aim to develop this relationship first and foremost.
There are many reasons why you may be seeking counselling. Emotional distress can be overwhelming and disabling as well as having an impact on your ability to live a full life. I aim to help clients explore their feelings in a safe, confidential and supportive environment. Each person is unique and I tailor my approach to suit the needs and preferences of each individual client. I draw upon a number of techniques within a person-centred and Integrative approach to help clients gain a better understanding of themselves and their lives and address the problems and issues that may be causing them distress.
There are many reasons why you may be seeking counselling. Emotional distress can be overwhelming and disabling as well as having an impact on your ability to live a full life. I aim to help clients explore their feelings in a safe, confidential and supportive environment. Each person is unique and I tailor my approach to suit the needs and preferences of each individual client. I draw upon a number of techniques within a person-centred and Integrative approach to help clients gain a better understanding of themselves and their lives and address the problems and issues that may be causing them distress.
Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.
Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.
Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.
Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.
Welcome, I understand how daunting it can be to start counselling. I am an approachable, non-judgemental and compassionate person who can provide a safe space for you to talk. I will work with your individual needs, style of learning in a creative, open, and empathetic environment. I can help you develop coping mechanisms to use after counselling and beyond. I look forward to hearing from you. Ellie
Welcome, I understand how daunting it can be to start counselling. I am an approachable, non-judgemental and compassionate person who can provide a safe space for you to talk. I will work with your individual needs, style of learning in a creative, open, and empathetic environment. I can help you develop coping mechanisms to use after counselling and beyond. I look forward to hearing from you. Ellie
Are you feeling trapped in an endless cycle of "busy busy busy"? Do you struggle to be present with loved ones because your mind is always on the things you haven't done and the things you need to do? Would you love to access confidence, calm and contentment and engage in true relaxation, without feeling guilty or restless? I combine my skills and knowledge as a psychotherapist, coach and yoga teacher to help you to get off the "always busy" hamster wheel and escape the pressure of an ever present to-do list, without losing who you are and letting all your commitments slide.
Are you feeling trapped in an endless cycle of "busy busy busy"? Do you struggle to be present with loved ones because your mind is always on the things you haven't done and the things you need to do? Would you love to access confidence, calm and contentment and engage in true relaxation, without feeling guilty or restless? I combine my skills and knowledge as a psychotherapist, coach and yoga teacher to help you to get off the "always busy" hamster wheel and escape the pressure of an ever present to-do list, without losing who you are and letting all your commitments slide.
In my practice as a person-centred therapist, my philosophy is to consider and centre you as the experiencer, astute observer and active driver of your own life. For example, I believe that when you feel the life you have been living is causing you to experience discomfort, confusion, frustration and sadness, you may make a conscious choice to change it for yourself. One of the steps you may consider is choosing to have a space where you can think aloud, feel openly and talk freely. This is why the counselling practice I am part of is called “Think Feel Talk”.
In my practice as a person-centred therapist, my philosophy is to consider and centre you as the experiencer, astute observer and active driver of your own life. For example, I believe that when you feel the life you have been living is causing you to experience discomfort, confusion, frustration and sadness, you may make a conscious choice to change it for yourself. One of the steps you may consider is choosing to have a space where you can think aloud, feel openly and talk freely. This is why the counselling practice I am part of is called “Think Feel Talk”.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Engaging in therapy can be a big step to take and I welcome you. You might be looking to know more about yourself, you might be looking for change or you might have specific issue you would like some help to think about and work through, we can do that work together.
Engaging in therapy can be a big step to take and I welcome you. You might be looking to know more about yourself, you might be looking for change or you might have specific issue you would like some help to think about and work through, we can do that work together.
15 Second Videos
Geraldine Mynors
Connection Psychotherapy
Nicola Flanagan
Maria Georgiou Shippi
Yew Tree Counselling
KWStherapy
Graham Hill
Kirsty Horne
Aisha Tariq
Katie Smith
Psyche Therapy Centre
Alexandra MacGill - Cbt Therapist
Andrew Power Whitelaw (Unconditional Counselling)
Mike Delaney
Zara Mahon
Shereen McFadden Counselling & Psychotherapy
Sharon Joyce
Your Life Change
Jane Hamilton
David Bloomfield
Lorenzo Mele
Vicki Allen
Susan Campbell
Clare Mackay
Debbie Bolton
Melissa D'Angelo
Sarah Grant
Helen Watkins
Speak Breathe Therapy
Yue Wu
Christine Douglas
Paul McNicol Counselling
Cameron Cunningham
Naomi Aoife Bowers
Dan Plant
Debbie Guild
Aga Teodorowska
Taylor Broughton
Dr Victoria Ross
Amanda Alexander Low Self-Esteem, CBT
Linzi Henry-Watson
Jen Tays
Matthew Costello
Abi Lloyd-Milner
Rosanna Veitch
Claire Murdoch
Emily Arlidge (Stress Counsellor)
Prospective Counselling William Shreenan
Jenny Kerr
Celia Clark
I am an integrative Cognitive Behavioural Therapist and Clinical Supervisor based in the Glasgow area. I work predominantly within a Cognitive Behavioural Therapy (CBT) approach, but also draw on perspectives from other therapies giving me a more holistic approach to my practice. I have extensive experience working with adults as well as young people and their families in school settings and privately.
I am an integrative Cognitive Behavioural Therapist and Clinical Supervisor based in the Glasgow area. I work predominantly within a Cognitive Behavioural Therapy (CBT) approach, but also draw on perspectives from other therapies giving me a more holistic approach to my practice. I have extensive experience working with adults as well as young people and their families in school settings and privately.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
I am a Cognitive Behavioural Therapist who is dedicated and motivated to improving a client’s mental health and well-being. Helping people feel better about themselves is my passion and my purpose. I appreciate that reaching out for help is not always an easy thing to do. Choosing the right therapist is an important part of therapy and I offer a free telephone consultation with no obligations. I treat every inquiry with sensitivity and compassion to create a space that promotes autonomy, connection, and growth.
I am a Cognitive Behavioural Therapist who is dedicated and motivated to improving a client’s mental health and well-being. Helping people feel better about themselves is my passion and my purpose. I appreciate that reaching out for help is not always an easy thing to do. Choosing the right therapist is an important part of therapy and I offer a free telephone consultation with no obligations. I treat every inquiry with sensitivity and compassion to create a space that promotes autonomy, connection, and growth.
If you are feeling confused about your feelings, finding them difficult to manage and coping in ways that might potentially be harmful in the longer term, I can help you. If you are feeling stuck, perhaps struggling with poor sleep and physical health difficulties and have stopped living life in the way you would like, I can help you. If you are experiencing low mood, anger, anxiety or low self-esteem, let me help you to find ways of coping with these difficulties in a way that will improve your overall wellbeing and help you live a more fulfilling life. I am down to earth, genuine, caring and compassionate.
If you are feeling confused about your feelings, finding them difficult to manage and coping in ways that might potentially be harmful in the longer term, I can help you. If you are feeling stuck, perhaps struggling with poor sleep and physical health difficulties and have stopped living life in the way you would like, I can help you. If you are experiencing low mood, anger, anxiety or low self-esteem, let me help you to find ways of coping with these difficulties in a way that will improve your overall wellbeing and help you live a more fulfilling life. I am down to earth, genuine, caring and compassionate.
I work with most psychological difficulties and aim to provide a safe space to explore your individual experiences and challenges. I aim to develop a shared understanding of your experience to help us establish goals for therapy and beyond. These might include processing difficult experiences and gaining insights into patterns of thinking or behaving that are contributing to current difficulties. These insights can help us to identify and support the development of sustainable skills and strategies that will help you to reach your goals and manage difficult experiences and strong emotions.
I work with most psychological difficulties and aim to provide a safe space to explore your individual experiences and challenges. I aim to develop a shared understanding of your experience to help us establish goals for therapy and beyond. These might include processing difficult experiences and gaining insights into patterns of thinking or behaving that are contributing to current difficulties. These insights can help us to identify and support the development of sustainable skills and strategies that will help you to reach your goals and manage difficult experiences and strong emotions.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
Sometimes we need a bit of help to manage the challenges of life and you have taken the first step looking for just that. If you are feeling overwhelmed by anxiety or depression, or you need some support, counselling can offer a safe place to talk about what is going on. We can work together to help you better understand your feelings, thoughts and behaviour and move towards reaching goals and making positive changes.
Sometimes we need a bit of help to manage the challenges of life and you have taken the first step looking for just that. If you are feeling overwhelmed by anxiety or depression, or you need some support, counselling can offer a safe place to talk about what is going on. We can work together to help you better understand your feelings, thoughts and behaviour and move towards reaching goals and making positive changes.
I carry out psychological therapy for a wide range of issues and psychological distress. I offer a range of evidence-based therapies including Person-Centred therapy, Cognitive-Behavioural therapy (CBT), Acceptance and Commitment therapy, Solution-Focused therapy, Schema therapy, Compassion Focused therapy and Mindfulness. I am an integrative practitioner. I put each person at the centre of my work and tailor my approach and therapies to help people discover their own ways of dealing with their difficulties to develop their full potential.
I carry out psychological therapy for a wide range of issues and psychological distress. I offer a range of evidence-based therapies including Person-Centred therapy, Cognitive-Behavioural therapy (CBT), Acceptance and Commitment therapy, Solution-Focused therapy, Schema therapy, Compassion Focused therapy and Mindfulness. I am an integrative practitioner. I put each person at the centre of my work and tailor my approach and therapies to help people discover their own ways of dealing with their difficulties to develop their full potential.
Hello, I’m David. A very warm welcome to my page. Life can be really tough and challenging, particularly in these current uncertain times. Our tricky minds are often good at allowing us to become overwhelmed by our thoughts and emotions and this can make us stuck in certain behaviours and struggling to make sense of things. You may find yourself feeling anxious, low in mood or feeling stuck but not sure how to change things. Whatever may be going on for you, it can really help to have someone to talk to impartially to give you the space to talk through your difficulties, gain valuable insights and work towards your goals.
Hello, I’m David. A very warm welcome to my page. Life can be really tough and challenging, particularly in these current uncertain times. Our tricky minds are often good at allowing us to become overwhelmed by our thoughts and emotions and this can make us stuck in certain behaviours and struggling to make sense of things. You may find yourself feeling anxious, low in mood or feeling stuck but not sure how to change things. Whatever may be going on for you, it can really help to have someone to talk to impartially to give you the space to talk through your difficulties, gain valuable insights and work towards your goals.
See more therapy options for Glasgow
How does your Counsellor compare?
Number of Counsellors in Glasgow
500+
Average cost per session
£60
Counsellors in Glasgow who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 85% | Self Esteem |
| 82% | Stress |
| 74% | Relationship Issues |
| 64% | Trauma and PTSD |
| 60% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
| 61% | Aviva |
| 55% | AXA PPP |
| 54% | Vitality |
How Counsellors in Glasgow see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |