Photo of Lara Alexandria Cassani - Lara Cassani Counselling , MSc, MBACP, Counsellor
Lara Cassani Counselling
Counsellor, MSc, MBACP
Verified Verified
Perth PH2
Hello, my name is Lara, and I am a qualified Pluralistic Counsellor, working with children, young people and adults. I know that life is stressful and it can be difficult to cope at times. You may have low self confidence, trauma or suffer with depression, or perhaps need to talk to someone about family issues. Perhaps you are struggling with anxiety, or you have ADHD and feel you cannot talk to those close to you. I am here to offer you a safe place to unpack your burdens where we can explore your feelings together and make space for change.
Hello, my name is Lara, and I am a qualified Pluralistic Counsellor, working with children, young people and adults. I know that life is stressful and it can be difficult to cope at times. You may have low self confidence, trauma or suffer with depression, or perhaps need to talk to someone about family issues. Perhaps you are struggling with anxiety, or you have ADHD and feel you cannot talk to those close to you. I am here to offer you a safe place to unpack your burdens where we can explore your feelings together and make space for change.
01738 504065 View 01738 504065
Photo of Isabella Burns Msc, MSc, MBACP, Counsellor
Isabella Burns Msc
Counsellor, MSc, MBACP
Verified Verified
Perth PH2
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
07998 073623 View 07998 073623
Photo of Sammi Nisbet, MBACP, Counsellor
Sammi Nisbet
Counsellor, MBACP
Verified Verified
Perth PH8  (Online Only)
I have availability for new clients at the moment. If you are feeling that sometimes life is hard and can be a struggle counselling can help. We may look fine on the outside but be hurting on the inside. Distressing life events can make it difficult to cope. The likes of depression, anxiety, low self esteem and general sadness can take hold of us. Talking to a counsellor can enable you to deal with your problems so that you can begin to find your own way.
I have availability for new clients at the moment. If you are feeling that sometimes life is hard and can be a struggle counselling can help. We may look fine on the outside but be hurting on the inside. Distressing life events can make it difficult to cope. The likes of depression, anxiety, low self esteem and general sadness can take hold of us. Talking to a counsellor can enable you to deal with your problems so that you can begin to find your own way.
01350 697306 View 01350 697306
Photo of Caroline Campbell Mbacp (Accred), MBACP, Counsellor
Caroline Campbell Mbacp (Accred)
Counsellor, MBACP
Verified Verified
1 Endorsed
Perth PH1
We are all unique and how we cope and deal with the problems that life can throw at us are unique too. Finding the right person to help you navigate the problems you are facing is arguably the most important part of Counselling. I can offer a safe space for you to explore and resolve your problems and together find a way to forward. If you decide this is the right time for you to come to counselling I will work with you in a collaborative way that feels safe and effective for you.
We are all unique and how we cope and deal with the problems that life can throw at us are unique too. Finding the right person to help you navigate the problems you are facing is arguably the most important part of Counselling. I can offer a safe space for you to explore and resolve your problems and together find a way to forward. If you decide this is the right time for you to come to counselling I will work with you in a collaborative way that feels safe and effective for you.
01738 503701 View 01738 503701
Photo of Emma Rhodes, PsychD, HCPC - Clin. Psych., Psychologist
Emma Rhodes
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Perth PH2
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
View
Photo of Laura Thomson - Broomfield Psychology - Dr Laura Thomson , DCounsPsych, HCPC - Couns. Psych., Psychologist
Broomfield Psychology - Dr Laura Thomson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Perth PH1  (Online Only)
Welcome to Broomfield Psychology, we provide psychology and psychotherapy services to children and families, young people and adults. I am Dr Laura Thomson and I work with people experiencing a wide range of difficulties and mental health problems. I offer a professional, experienced and effective therapeutic approach and will work collaboratively with you and your goals for change. I have a caring and approachable style and together we can work through the issues that have led you to seek support.
Welcome to Broomfield Psychology, we provide psychology and psychotherapy services to children and families, young people and adults. I am Dr Laura Thomson and I work with people experiencing a wide range of difficulties and mental health problems. I offer a professional, experienced and effective therapeutic approach and will work collaboratively with you and your goals for change. I have a caring and approachable style and together we can work through the issues that have led you to seek support.
01250 718043 View 01250 718043
Photo of Morgan Mitchell Emdr, GMBPsS, Counsellor
Morgan Mitchell Emdr
Counsellor, GMBPsS
Verified Verified
Perth PH1
Trauma can include life-threatening events or simply moments where you were overwhelmed and felt helpless. A troubling or terrifying event has an impact on the whole person – it is held in the body, changes ways of thinking, and often comes with an overwhelming set of emotional and behavioural responses. At times, these changes and responses are unhelpful and seriously affect people’s quality of life and their ability to move forward. Working together, we explore and come to understand your current responses. We identify tools that you can use to rebuild your life in a way that works for you.
Trauma can include life-threatening events or simply moments where you were overwhelmed and felt helpless. A troubling or terrifying event has an impact on the whole person – it is held in the body, changes ways of thinking, and often comes with an overwhelming set of emotional and behavioural responses. At times, these changes and responses are unhelpful and seriously affect people’s quality of life and their ability to move forward. Working together, we explore and come to understand your current responses. We identify tools that you can use to rebuild your life in a way that works for you.
0131 381 8084 View 0131 381 8084
Photo of Dr Kathryn Quinn, PsychD, CPsychol, Psychologist
Dr Kathryn Quinn
Psychologist, PsychD, CPsychol
Verified Verified
Perth PH2
I am an experienced Clinical Psychologist with a proven track record of clinical effectiveness. I run an established and successful private practice, and offer a choice of both online or face-to-face appointments ensuring that my client's needs are at the forefront of all that I do. If you would like to discuss your situation further, or book an initial consultation, I would be delighted to hear from you.
I am an experienced Clinical Psychologist with a proven track record of clinical effectiveness. I run an established and successful private practice, and offer a choice of both online or face-to-face appointments ensuring that my client's needs are at the forefront of all that I do. If you would like to discuss your situation further, or book an initial consultation, I would be delighted to hear from you.
01383 665671 View 01383 665671
Photo of Katie Johnston - Busy Minds Counselling , MSc, MBACP, Counsellor
Busy Minds Counselling
Counsellor, MSc, MBACP
Verified Verified
Perth PH2  (Online Only)
Waitlist for new clients
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
01738 503547 View 01738 503547
Photo of Shona Gibbs, MBACP, Counsellor
Shona Gibbs
Counsellor, MBACP
Verified Verified
Perth PH2
Hello there. Welcome to my page. I understand it can be daunting taking the first step in contacting a therapist. You may feel you want to make changes in your life, find clarity over a past or more recent life event or simply feel things cannot continue the way they are; whatever your situation I offer a warm, welcoming, safe space for you to explore whatever you are grappling with. Together we work towards finding the best course of counselling for you, one that reflects your unique personality, needs, wants and life experiences and where you are at in your life’s journey. (N.B. I do not work with couples).
Hello there. Welcome to my page. I understand it can be daunting taking the first step in contacting a therapist. You may feel you want to make changes in your life, find clarity over a past or more recent life event or simply feel things cannot continue the way they are; whatever your situation I offer a warm, welcoming, safe space for you to explore whatever you are grappling with. Together we work towards finding the best course of counselling for you, one that reflects your unique personality, needs, wants and life experiences and where you are at in your life’s journey. (N.B. I do not work with couples).
01337 327006 View 01337 327006
Photo of Audrey Dawn Paton, MBACP Accred, Counsellor
Audrey Dawn Paton
Counsellor, MBACP Accred
Verified Verified
Perth PH2  (Online Only)
Thank you for taking the time to look at my page. i am an experienced counsellor who works with a wide range of presenting issues. The work we do together can be looking at events in your past that have impacted upon you and stay with you now, or the present and what is happening in your life that is making life difficult. Coping and adjusting to loss in any situation can be really tough, supporting you and offering you strategies can make the experience feel manageable Sometimes how we think does not often support or help us, therapy can explore and challenge this so we become more supportive of ourselves and rewrite the script.
Thank you for taking the time to look at my page. i am an experienced counsellor who works with a wide range of presenting issues. The work we do together can be looking at events in your past that have impacted upon you and stay with you now, or the present and what is happening in your life that is making life difficult. Coping and adjusting to loss in any situation can be really tough, supporting you and offering you strategies can make the experience feel manageable Sometimes how we think does not often support or help us, therapy can explore and challenge this so we become more supportive of ourselves and rewrite the script.
01738 505907 View 01738 505907
Photo of Dawn Harris - Kedras Clinics, PsychD, CPsychol, Psychologist
Kedras Clinics
Psychologist, PsychD, CPsychol
Verified Verified
Perth PH1
Imagine seeking growth and understanding, whether you're a child, adult, or professional aiming for performance enhancement. You need compassionate, experienced therapists who blend traditional therapy with neurofeedback. At Kedras Clinics we work with people by creating a safe space to explore emotions, develop coping strategies, and achieve personal goals. We support individuals navigating challenges and enhancing well-being to lead fulfilling, balanced lives. If this resonates with you, we are here to guide your journey towards self-awareness, resilience, and optimal performance using a mixture of therapy and neurofeedback.
Imagine seeking growth and understanding, whether you're a child, adult, or professional aiming for performance enhancement. You need compassionate, experienced therapists who blend traditional therapy with neurofeedback. At Kedras Clinics we work with people by creating a safe space to explore emotions, develop coping strategies, and achieve personal goals. We support individuals navigating challenges and enhancing well-being to lead fulfilling, balanced lives. If this resonates with you, we are here to guide your journey towards self-awareness, resilience, and optimal performance using a mixture of therapy and neurofeedback.
0131 381 2801 View 0131 381 2801
Photo of Debbie Guild, MBACP, Counsellor
Debbie Guild
Counsellor, MBACP
Verified Verified
Perth PH1  (Online Only)
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
0141 280 6158 View 0141 280 6158
Photo of Shirlae Carruthers, MBACP Accred, Counsellor
Shirlae Carruthers
Counsellor, MBACP Accred
Verified Verified
Perth PH1
I can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts and relationship issues. I am a passionate believer in a 'Person Centred Approach' and the positive effect this type of counselling can have on a person. Having a safe space to talk about yourself and your life, where no judgement is made, will enable you to find your way back to a more positive way of being.
I can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts and relationship issues. I am a passionate believer in a 'Person Centred Approach' and the positive effect this type of counselling can have on a person. Having a safe space to talk about yourself and your life, where no judgement is made, will enable you to find your way back to a more positive way of being.
0131 357 6295 View 0131 357 6295
Photo of Kerry Collins, MBACP, Counsellor
Kerry Collins
Counsellor, MBACP
Verified Verified
1 Endorsed
Perth PH1
I offer counselling/psychotherapy for adults or children. I also offer Couples Counselling. I am the lead counsellor at All-of-You Therapy, located in Central Dundee, south of the Kingsway Bypass. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
I offer counselling/psychotherapy for adults or children. I also offer Couples Counselling. I am the lead counsellor at All-of-You Therapy, located in Central Dundee, south of the Kingsway Bypass. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
01382 919468 View 01382 919468
Photo of Caroline Millar - Limitless Counselling (Caroline), MSc, MBACP, Counsellor
Limitless Counselling (Caroline)
Counsellor, MSc, MBACP
Verified Verified
Perth PH1
Limited immediate start places available for in person and online sessions. Hi, I'm Caroline Millar, a qualified and compassionate counsellor offering both face-to-face sessions in Dundee and online therapy for clients seeking flexibility. I focus on your unique needs, helping you explore and make sense of your emotions in a safe, confidential space. I support individuals dealing with anxiety, stress, relationship challenges, low self-esteem, and life transitions. I believe that with the right support, everyone has the capacity to heal and grow. Whether you're struggling with
Limited immediate start places available for in person and online sessions. Hi, I'm Caroline Millar, a qualified and compassionate counsellor offering both face-to-face sessions in Dundee and online therapy for clients seeking flexibility. I focus on your unique needs, helping you explore and make sense of your emotions in a safe, confidential space. I support individuals dealing with anxiety, stress, relationship challenges, low self-esteem, and life transitions. I believe that with the right support, everyone has the capacity to heal and grow. Whether you're struggling with
01382 919400 View 01382 919400
Photo of Andy Sanwell, MSc, MCOSCA, Counsellor
Andy Sanwell
Counsellor, MSc, MCOSCA
Verified Verified
1 Endorsed
Perth PH1
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
01382 919065 View 01382 919065
Photo of Louise Loughran, PsychD, HCPC - Clin. Psych., Psychologist
Louise Loughran
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Perth PH1
I offer specialist Autism Assessment services to teenagers and young adults. I have over 15 years' experience working with Autistic young people and I am dedicated to delivering a high quality, personalised experience. My team share the values of professionalism, compassion and commitment to the young people and families we see.
I offer specialist Autism Assessment services to teenagers and young adults. I have over 15 years' experience working with Autistic young people and I am dedicated to delivering a high quality, personalised experience. My team share the values of professionalism, compassion and commitment to the young people and families we see.
View
Photo of Alison MacLeod, MBACP, Psychotherapist
Alison MacLeod
Psychotherapist, MBACP
Verified Verified
Perth PH1
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
View
Photo of Claire Robertson - Heartwork Services, MBACP, Counsellor
Heartwork Services
Counsellor, MBACP
Verified Verified
Perth PH1
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
01382 919583 View 01382 919583
1

See more therapy options for Perth

How does your Counsellor compare?

Number of Counsellors in Perth

50+

Average cost per session

£60

Counsellors in Perth who prioritize treating:

93% Anxiety
87% Self Esteem
82% Stress
80% Depression
76% Relationship Issues
76% Trauma and PTSD
67% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

58% Aviva
58% AXA PPP
58% Bupa

How Counsellors in Perth see their clients

73% In Person and Online
27% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Perth?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

  翻译: