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Sharan Thiara Wellbeeing Counselling
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Nottingham NG5
Let's Connect 0115 697 1075
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How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
I feel to be able to help others one needs to have experienced life and challenges, I have had my fair share of these and more. Now I want to help others grow and develop. My approach is to work with what ever feels right for you. I won't pressure you to tell me things you're not ready to mention. But I will help you to understand yourself and make positive changes at your own pace. I always have your goals in mind. Please don't take my word for it - get in touch.
I feel at my age of 45 I have had an abundance of earth, wind and fire thrown at me, I now have over 750 client hours to help me support individuals. without prejudice and judgement. I have no preconceptions on how life should be, but just what makes us happy
Take the first step to help. Call or Email Sharan Thiara Wellbeeing Counselling now - 0115 697 1075
Let's Connect 0115 697 1075
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Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
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Sharan Thiara Wellbeeing Counselling
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sharan Thiara
- In Practice for 9 Years
- Degree/Diploma from Sherwood Psychotherapy Training Institute in Counselling & Psychotherapy (BSC Honour) Counselling & Psychotherapy / 2018
- BSC Honours in Counselling and Psychotherapy, Graduated 2018
Psychotherapist: Sharan Thiara
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Child
- Codependency
- Coping Skills
- Dementia
- Dissociative Disorders (DID)
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- first generation Indian in a western society
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self-Harming
- Stress
- Substance Use
- Teen Violence
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
- Positive Psychology
- Relational
Groups
Counselling Nottingham
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I am an experienced counsellor who practices with a Humanistic & Integrative approach. This means I will focus on the needs of you, using techniques from different areas. Each person is unique and therefore I do not feel I am the expert of you and can tell you what to do, my belief is to support and guide you to with my experience to help you work through your concerns
Expertise
Addiction
Anxiety
Behavioural Issues
Types of Therapy
Integrative
Age
Adults
Session Cost
£40-£50
Group Meets
Every Mon, Tue, Wed, Thu, Fri 5:30 P.M. - 8:30 P.M.
Location
Wellbeeing Counselling
Nottingham NG5
Email Sharan Thiara about this group or call - 0115 697 1075
Location
Nearby Areas
Take the first step to help. Call now - 0115 697 1075
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Sharan Thiara Wellbeeing Counselling
Psychotherapist, MBACP